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Nutritional Facts: Chicken Jalapeno Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 can (0g)
chicken breasts
8 ounces (227g)
cream cheese
1/4 cup (0g)
mayonnaise
1/4 cup (61g)
milk
2 tablespoons (11g)
jalapeno peppers
1 tablespoon (15g)
lemon juice
1/4 cup (37g)
red bell peppers
1/4 cup (40g)
onions
1 can (0g)
Mexican-style tomatoes
3/4 teaspoon (5g)
salt
Total 1 serving
Alanine n/a 0.4 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Ash n/a 3.0 n/a 0.4 0.1 0.0 0.2 0.1 n/a 4.5 8 1
Aspartic acid n/a 1.2 n/a 0.2 n/a n/a 0.1 0.0 n/a 0.0 1 0
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 222.7 n/a 72.6 1.3 0.9 2.6 9.2 n/a 1.1 310 39
Calories n/a 777.0 n/a 39.0 3.1 3.4 11.5 16.0 n/a 0.0 850 106
Calories (kj) n/a 3,251.2 n/a 163.5 12.9 13.9 48.1 66.4 n/a 0.0 3,556 444
Carbohydrates n/a 9.2 n/a 2.8 0.7 1.1 2.2 3.7 n/a 0.0 20 2
Cholesterol n/a 249.9 n/a 8.5 0.0 0.0 0.0 0.0 n/a 0.0 258 32
Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.3 0.0 0.8 0.7 n/a 0.0 2 0
Folate n/a 25.0 n/a 3.1 2.9 3.1 17.1 7.6 n/a 0.0 59 7
Folate, DFE n/a 25.0 n/a 3.1 2.9 3.1 17.1 7.6 n/a 0.0 59 7
Folate, food n/a 25.0 n/a 3.1 2.9 3.1 17.1 7.6 n/a 0.0 59 7
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.3 0.2 0.8 0.5 n/a n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 0.2 0.7 0.8 n/a n/a 2 0
Glutamic acid n/a 3.0 n/a 0.4 n/a n/a 0.1 0.1 n/a 0.0 4 0
Glycine n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Histidine n/a 0.4 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.9 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 1 0
Isoleucine n/a 0.7 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Lactose n/a 7.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 7 1
Leucine n/a 1.5 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 2 0
Lysine n/a 1.3 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 1 0
Magnesium n/a 20.4 n/a 7.9 1.6 0.9 4.5 4.0 n/a 0.0 39 5
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Methionine n/a 0.4 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 19.6 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.0 20 3
Niacin n/a 0.3 n/a 0.1 0.1 0.0 0.4 0.0 n/a 0.0 1 0
Pantothenic acid n/a 1.3 n/a 0.2 0.0 0.0 0.1 0.0 n/a 0.0 2 0
Phenylalanine n/a 0.7 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus n/a 240.8 n/a 56.7 2.8 1.2 9.7 11.6 n/a 0.0 323 40
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 6.0 n/a 0.0 6 1
Polyunsaturated Fat n/a 3.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Potassium n/a 313.5 n/a 92.1 26.8 15.7 78.6 58.4 n/a 0.4 585 73
Proline n/a 1.5 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 2 0
Protein n/a 13.5 n/a 2.0 0.1 0.1 0.4 0.4 n/a 0.0 16 2
Retinol n/a 815.6 n/a 18.9 0.0 0.0 0.0 0.0 n/a 0.0 835 104
Riboflavin n/a 0.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat n/a 43.8 n/a 1.4 0.0 0.0 0.0 0.0 n/a 0.0 45 6
Selenium n/a 5.5 n/a 1.2 0.0 0.0 0.0 0.2 n/a 0.0 7 1
Serine n/a 0.8 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Sodium n/a 729.3 n/a 29.9 0.3 0.2 1.5 1.6 n/a 1,744.1 2,507 313
Starch n/a 0.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a 0.0 0.1 0.0 0.4 n/a n/a 0 0
Sugar n/a 7.3 n/a n/a 0.4 0.4 1.6 1.7 n/a 0.0 11 1
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha n/a 0.7 n/a n/a 0.4 0.0 0.6 0.0 n/a 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Total Fat n/a 77.8 n/a 2.2 0.0 0.0 0.1 0.0 n/a 0.0 80 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.7 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Valine n/a 0.9 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU n/a 3,051.3 n/a 84.2 116.4 0.9 1,166.3 0.8 n/a 0.0 4,420 552
Vitamin A, RAE n/a 831.6 n/a 20.1 5.8 0.0 58.5 0.0 n/a 0.0 916 114
Vitamin B-12 n/a 0.6 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
Vitamin C n/a 0.0 n/a 0.9 12.8 5.9 47.6 3.0 n/a 0.0 70 9
Vitamin D n/a 56.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 57 7
Water n/a 123.7 n/a 53.5 9.9 14.1 34.3 35.6 n/a 0.0 271 34
Zinc n/a 1.2 n/a 0.2 0.0 0.0 0.1 0.1 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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