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Nutritional Facts: Bea's Pizza Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
warm water
2 1/4 teaspoons (9g)
fast rising yeast
2 1/2 cups (313g)
all-purpose flour
2 tablespoons (26g)
bacon drippings
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a 0.2 1.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 1.3 n/a 0.0 1 0
Ash (g) 0.2 0.5 1.5 0.1 3.0 5 0
Aspartic acid n/a 0.4 1.4 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 2.7 46.9 0.0 0.7 57 5
Calories 0.0 29.3 1,137.5 231.4 0.0 1,398 117
Calories (kj) 0.0 122.5 4,759.4 968.3 0.0 5,850 488
Carbohydrates (g) 0.0 3.7 238.5 0.0 0.0 242 20
Cholesterol (mg) 0.0 0.0 0.0 24.5 0.0 25 2
Copper (mg) 0.0 0.0 0.5 0.0 0.0 1 0
Cystine n/a 0.0 0.7 n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.4 8.4 0.0 0.0 11 1
Folate (mcg) 0.0 210.6 81.3 0.0 0.0 292 24
Folate, DFE (mcg) 0.0 210.6 81.3 0.0 0.0 292 24
Folate, food (mcg) 0.0 210.6 81.3 0.0 0.0 292 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.6 10.9 n/a 0.0 11 1
Glycine n/a 0.2 1.2 n/a 0.0 1 0
Histidine n/a 0.1 0.7 n/a 0.0 1 0
Iron (mg) 0.0 0.2 3.7 0.0 0.0 4 0
Isoleucine n/a 0.2 1.1 n/a 0.0 1 0
Leucine n/a 0.3 2.2 n/a 0.0 2 0
Lysine n/a 0.3 0.7 n/a 0.0 1 0
Magnesium (mg) 2.4 4.9 68.8 0.0 0.0 76 6
Manganese (mg) 0.0 0.0 2.1 n/a 0.0 2 0
Methionine n/a 0.1 0.6 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.4 0.3 11.6 0.0 12 1
Niacin (mg) 0.0 3.6 3.9 0.0 0.0 8 1
Pantothenic acid (mg) 0.0 1.2 1.4 0.0 0.0 3 0
Phenylalanine n/a 0.2 1.6 n/a 0.0 2 0
Phosphorus (mg) 0.0 57.3 337.5 0.0 0.0 395 33
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 1.3 2.9 0.0 4 0
Potassium (mg) 2.4 86.0 334.4 0.0 0.2 423 35
Proline n/a 0.1 3.7 n/a 0.0 4 0
Protein (g) 0.0 3.6 32.3 0.0 0.0 36 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.4 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.5 10.1 0.0 11 1
Selenium (mcg) 0.0 0.7 105.9 0.0 0.0 107 9
Serine n/a 0.2 1.6 n/a 0.0 2 0
Sodium (mg) 7.1 4.6 6.3 38.7 1,162.7 1,219 102
Sugar (g) 0.0 0.0 0.8 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.4 0.0 0.0 1 0
Threonine n/a 0.2 0.9 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.2 0.0 0 0
Total Fat (g) 0.0 0.7 3.1 25.7 0.0 29 2
Tryptophan n/a 0.0 0.4 n/a 0.0 0 0
Tyrosine n/a 0.1 1.0 n/a 0.0 1 0
Valine n/a 0.2 1.3 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 26.1 0.0 26 2
Water (g) 236.8 0.5 37.3 0.0 0.0 274 23
Zinc (mg) 0.0 0.7 2.2 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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