Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (119g) water |
2 cups (250g) flour |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1/2 cup (121g) reduced-fat sour cream |
1/2 cup (122g) unsweetened applesauce |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking powder |
1 teaspoon (4g) almond extract |
1/4 teaspoon (1g) baking soda |
1/3 cup (0g) reduced-fat butter |
1/2 teaspoon (2g) almond extract |
3 cups (360g) powdered sugar |
2 tablespoons (30g) skim milk |
1/2 cup (46g) sliced almonds |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.8 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 1.0 | n/a | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 3 | 0 |
| Ash (g) | 2.4 | 0.1 | 1.2 | 0.0 | 1.1 | 0.8 | 0.3 | 6.0 | 3.3 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 1.4 | 17 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.1 | n/a | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.3 | 4 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.7 | 65 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 3.6 | 37.5 | 3.0 | 56.0 | 125.8 | 4.9 | 1.4 | 338.7 | 0.5 | 0.0 | n/a | 0.2 | 3.6 | 42.2 | 121.4 | 766 | 38 |
| Calories | 813.8 | 0.0 | 910.0 | 1,161.0 | 143.0 | 163.4 | 51.2 | 0.0 | 2.3 | 12.1 | 0.0 | n/a | 6.0 | 1,400.4 | 12.1 | 264.5 | 4,940 | 247 |
| Calories (kj) | 3,403.9 | 0.0 | 3,807.5 | 4,854.0 | 599.0 | 681.2 | 214.7 | 0.0 | 9.8 | 50.6 | 0.0 | n/a | 25.3 | 5,857.2 | 50.2 | 1,107.7 | 20,661 | 1,033 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 190.8 | 299.9 | 0.7 | 5.2 | 13.7 | 0.0 | 1.1 | 0.5 | 0.0 | n/a | 0.3 | 359.2 | 1.6 | 10.0 | 883 | 44 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 47.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 664 | 33 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.6 | 14 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 457.5 | 0.0 | 47.0 | 13.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 23.0 | 550 | 27 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 727.5 | 0.0 | 47.0 | 13.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 23.0 | 820 | 41 |
| Folate, food (mcg) | 3.4 | 0.0 | 72.5 | 0.0 | 47.0 | 13.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 23.0 | 165 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 19 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 8.7 | n/a | 1.7 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 3.1 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | 0.9 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 11.6 | 0.2 | 1.8 | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1.7 | 16 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.9 | n/a | 0.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.8 | n/a | 1.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.7 | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.6 | n/a | 0.9 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Magnesium (mg) | 2.3 | 1.2 | 55.0 | 0.0 | 12.0 | 12.1 | 3.7 | 0.1 | 1.8 | 0.5 | 0.0 | n/a | 0.3 | 0.0 | 4.7 | 123.3 | 217 | 11 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.2 | 0.0 | 3.7 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.2 | 46 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 14.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 17 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.1 | 0.0 | 1.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 1.3 | n/a | 0.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 270.0 | 0.0 | 198.0 | 115.0 | 6.1 | 0.0 | 456.2 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 33.1 | 222.6 | 1,329 | 66 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.0 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.6 | 13 | 1 |
| Potassium (mg) | 27.2 | 1.2 | 267.5 | 6.0 | 138.0 | 156.1 | 90.3 | 0.5 | 0.2 | 6.2 | 0.0 | n/a | 3.1 | 7.2 | 53.7 | 324.3 | 1,082 | 54 |
| Proline (g) | 0.1 | n/a | 3.0 | n/a | 0.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 5 | 0 |
| Protein (g) | 1.0 | 0.0 | 25.8 | 0.0 | 12.6 | 3.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 9.8 | 54 | 3 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 121.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 18.0 | 0.0 | 1,061 | 53 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.2 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 3 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.4 | 0.0 | 3.1 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 73 | 4 |
| Selenium (mcg) | 1.1 | 0.0 | 84.8 | 1.8 | 30.7 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.7 | 1.2 | 125 | 6 |
| Serine (g) | 0.1 | n/a | 1.3 | n/a | 1.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 3 | 0 |
| Sodium (mg) | 810.4 | 3.6 | 5.0 | 3.0 | 142.0 | 49.6 | 2.4 | 2,325.5 | 363.1 | 0.4 | 314.6 | n/a | 0.2 | 7.2 | 17.4 | 0.5 | 4,045 | 202 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 0.3 | 5 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 2 | 0 |
| Sucrose | n/a | n/a | n/a | 299.4 | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 302 | 15 |
| Sugar (g) | 0.1 | 0.0 | 0.7 | 299.4 | 0.4 | 0.2 | 11.5 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.3 | 352.1 | n/a | 1.8 | 667 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.7 | n/a | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.2 | 0.0 | 1.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 12.1 | 17 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 2.5 | 0.0 | 9.5 | 14.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 22.7 | 141 | 7 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.8 | n/a | 0.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.0 | n/a | 0.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 540.0 | 450.1 | 35.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 59.9 | 0.5 | 3,922 | 196 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 160.0 | 123.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 18.0 | 0.0 | 1,079 | 54 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 25.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 27 | 1 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 82.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.8 | 0.0 | 173 | 9 |
| Water (g) | 18.0 | 118.4 | 29.8 | 0.1 | 76.2 | 97.0 | 107.6 | 0.0 | 0.2 | 2.2 | 0.0 | n/a | 1.1 | 0.8 | 26.4 | 2.2 | 480 | 24 |
| Zinc (mg) | 0.1 | 0.0 | 1.8 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.