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Nutritional Facts: Peach Cooler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (305g)
milk
1 cup (154g)
peaches
2 drops (523g)
almond flavoring
1 cup (132g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.2 1 0
Alcohol (g) 0.0 0.0 171.9 0.0 172 86
Arginine (g) 0.4 0.0 n/a 0.2 1 0
Ash (g) 2.2 0.7 1.1 1.2 5 3
Aspartic acid (g) 0.8 0.6 n/a 0.3 2 1
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium (mg) 363.0 9.2 0.0 169.0 541 271
Calories 195.2 60.1 1,238.5 273.2 1,767 883
Calories (kj) 817.4 254.1 5,183.8 1,145.8 7,401 3,701
Carbohydrates (g) 14.2 14.7 12.6 31.2 73 36
Cholesterol (mg) 42.7 0.0 0.0 58.1 101 50
Copper (mg) 0.0 0.1 0.1 0.0 0 0
Cystine (g) 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 2.3 0.0 0.9 3 2
Folate (mcg) 15.3 6.2 0.0 6.6 28 14
Folate, DFE (mcg) 15.3 6.2 0.0 6.6 28 14
Folate, food (mcg) 15.3 6.2 0.0 6.6 28 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a n/a 2 1
Galactose n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 3 2
Glutamic acid (g) 2.1 0.1 n/a 0.9 3 2
Glycine (g) 0.2 0.0 n/a 0.1 0 0
Histidine (g) 0.3 0.0 n/a 0.1 0 0
Iron (mg) 0.2 0.4 0.7 0.1 1 1
Isoleucine (g) 0.6 0.0 n/a 0.3 1 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 0.0 n/a 0.4 1 1
Lysine (g) 0.8 0.0 n/a 0.3 1 1
Magnesium (mg) 39.7 13.9 26.1 18.5 98 49
Maltose n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 0.1 2.5 0.0 3 1
Methionine (g) 0.3 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 3.2 0.1 n/a 3.9 7 4
Niacin (mg) 0.3 1.2 1.7 0.2 3 2
Pantothenic acid (mg) 1.0 0.2 0.1 0.8 2 1
Phenylalanine (g) 0.5 0.0 n/a 0.2 1 0
Phosphorus (mg) 283.7 30.8 115.0 138.6 568 284
Phytosterols (mg) 0.0 15.4 n/a n/a 15 8
Polyunsaturated Fat (g) 0.4 0.1 n/a 0.6 1 1
Potassium (mg) 460.6 292.6 512.1 262.7 1,528 764
Proline (g) 1.0 0.0 n/a 0.4 1 1
Protein (g) 10.0 1.4 0.3 4.6 16 8
Retinol (mcg) 94.6 0.0 0.0 153.1 248 124
Riboflavin (mg) 0.5 0.0 0.4 0.3 1 1
Saturated Fat (g) 6.9 0.0 n/a 9.0 16 8
Selenium (mcg) 6.1 0.2 n/a 2.4 9 4
Serine (g) 0.5 0.0 n/a 0.2 1 0
Sodium (mg) 149.5 0.0 20.9 105.6 276 138
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 7.3 n/a n/a 7 4
Sugar n/a 12.9 n/a 28.0 41 20
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0 0
Threonine (g) 0.5 0.0 n/a 0.2 1 0
Tocopherol, alpha n/a 1.1 n/a 0.4 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 11.2 0.4 0.0 14.5 26 13
Tryptophan (g) 0.1 0.0 n/a 0.1 0 0
Tyrosine (g) 0.5 0.0 n/a 0.2 1 0
Valine (g) 0.7 0.0 n/a 0.3 1 0
Vitamin A, IU (IU) 420.9 502.0 0.0 555.7 1,479 739
Vitamin A, RAE (mcg) 100.7 24.6 0.0 155.8 281 141
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.5 2 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0 0
Vitamin C (mg) 4.6 10.2 0.0 0.8 16 8
Vitamin D n/a 0.0 0.0 10.6 11 5
Water (g) 267.5 136.9 336.8 80.5 822 411
Zinc (mg) 1.2 0.3 0.3 0.9 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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