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Nutritional Facts: Chipotle Roast Chicken Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 tablespoon (1g)
fresh cilantro stems
1 tablespoon (0g)
oregano sprigs
1 tablespoon (2g)
rosemary sprigs
4 teaspoons (3g)
canned chipotle chiles
1/2 teaspoon (1g)
coriander seeds
6 lbs (1,758g)
roasting chickens
2 large (300g)
onions
12 (36g)
garlic cloves
1 cup (240g)
low sodium chicken broth
1/4 cup (59g)
dry white wine
8 (192g)
corn tortillas
1 (201g)
avocados
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 n/a 17.7 0.1 0.0 n/a n/a 0.8 0.2 19 5
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6 2
Arginine (g) 0.0 n/a n/a 0.0 0.0 n/a 19.0 0.3 0.2 n/a n/a 0.6 0.2 20 5
Ash (g) 1.2 0.0 n/a 0.0 0.0 0.1 15.3 1.1 0.5 0.5 0.1 1.8 3.2 24 6
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 n/a 26.9 0.3 0.2 n/a n/a 0.8 0.5 29 7
Beta-sitosterol (mg) 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 155 39
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.7 n/a 6.6 0.2 6.4 175.8 69.0 65.2 9.6 5.3 155.5 24.1 532 133
Calories 406.9 0.2 n/a 2.7 0.6 2.7 3,797.3 120.0 53.6 38.4 48.2 418.6 321.6 5,211 1,303
Calories (kj) 1,701.9 1.0 n/a 11.5 2.5 11.2 15,892.3 498.0 224.3 160.8 201.1 1,751.0 1,346.7 21,802 5,451
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 3
Carbohydrates (g) 0.0 0.0 n/a 0.4 0.1 0.5 0.0 28.0 11.9 2.9 1.5 85.7 17.1 148 37
Cholesterol (mg) 122.0 0.0 n/a 0.0 0.0 0.0 1,283.3 0.0 0.0 0.0 0.0 0.0 0.0 1,405 351
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.1 0.1 0.1 0.0 0.3 0.4 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.0 0.0 0.0 n/a n/a 0.2 0.1 4 1
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.0 0.4 0.0 5.1 0.8 0.0 0.0 12.1 13.5 32 8
Folate (mcg) 1.7 0.6 n/a 2.3 0.3 0.0 105.5 57.0 1.1 0.0 0.6 9.6 162.8 341 85
Folate, DFE (mcg) 1.7 0.6 n/a 2.3 0.3 0.0 105.5 57.0 1.1 0.0 0.6 9.6 162.8 341 85
Folate, food (mcg) 1.7 0.6 n/a 2.3 0.3 0.0 105.5 57.0 1.1 0.0 0.6 9.6 162.8 341 85
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a 0.2 4 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 5.9 n/a n/a n/a n/a 0.7 7 2
Glutamic acid (g) 0.1 n/a n/a 0.0 0.0 n/a 44.0 0.8 0.3 n/a n/a 2.1 0.6 48 12
Glycine (g) 0.0 n/a n/a 0.0 0.0 n/a 19.9 0.1 0.1 n/a n/a 0.5 0.2 21 5
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 8.8 0.0 0.0 n/a n/a 0.3 0.1 9 2
Iron (mg) 0.0 0.0 n/a 0.1 0.0 0.1 17.8 0.6 0.6 0.5 0.2 2.4 1.1 23 6
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a 15.0 0.0 0.1 n/a n/a 0.4 0.2 16 4
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 n/a 21.9 0.1 0.1 n/a n/a 1.4 0.3 24 6
Lysine (g) 0.0 n/a n/a 0.0 0.0 n/a 24.4 0.1 0.1 n/a n/a 0.3 0.3 25 6
Magnesium (mg) 1.1 0.3 n/a 1.9 0.4 3.0 334.0 30.0 9.0 2.4 5.9 138.2 58.3 584 146
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.4 0.6 n/a 0.1 0.6 0.3 2 1
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 8.0 0.0 0.0 n/a n/a 0.2 0.1 8 2
Monounsaturated Fat (g) 11.9 0.0 n/a 0.0 0.0 0.1 116.7 0.0 0.0 0.7 0.0 1.3 19.7 151 38
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 115.5 0.3 0.3 3.3 0.1 2.9 3.5 126 31
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 n/a 15.6 0.4 0.2 n/a 0.0 0.2 2.8 19 5
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a 11.7 0.1 0.1 n/a n/a 0.5 0.2 13 3
Phosphorus (mg) 13.6 0.5 n/a 1.4 0.5 3.7 2,918.3 87.0 55.1 72.0 10.6 602.9 104.5 3,870 967
Phytosterols n/a 0.1 n/a 0.9 n/a 0.4 n/a 45.0 n/a n/a n/a n/a n/a 46 12
Polyunsaturated Fat (g) 1.7 0.0 n/a 0.0 0.0 0.0 59.8 0.1 0.1 0.3 0.0 2.7 3.7 68 17
Potassium (mg) 13.6 5.2 n/a 14.0 5.3 11.4 3,445.7 438.0 144.4 206.4 41.7 357.1 974.9 5,658 1,414
Proline (g) 0.0 n/a n/a 0.0 0.0 n/a 14.8 0.0 0.0 n/a n/a 1.0 0.2 16 4
Protein (g) 0.5 0.0 n/a 0.1 0.0 0.1 301.3 3.3 2.3 4.8 0.0 10.9 4.0 327 82
Retinol (mcg) 380.8 0.0 n/a 0.0 0.0 0.0 668.0 0.0 0.0 0.0 0.0 0.0 0.0 1,049 262
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.1 0.0 0.1 0.0 0.1 0.3 3 1
Saturated Fat (g) 29.2 0.0 n/a 0.1 0.0 0.0 79.6 0.1 0.0 0.4 0.0 0.9 4.3 115 29
Selenium (mcg) 0.6 0.0 n/a n/a 0.0 0.2 269.0 1.5 5.1 0.0 0.1 11.7 0.8 289 72
Serine (g) 0.0 n/a n/a 0.0 0.0 n/a 10.7 0.1 0.1 n/a n/a 0.5 0.2 12 3
Sodium (mg) 405.2 0.5 n/a 0.5 33.2 0.3 1,195.4 12.0 6.1 72.0 2.9 86.4 14.1 1,829 457
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 4 1
Sucrose n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 0.1 3 1
Sugar (g) 0.0 0.0 n/a n/a 0.1 n/a 0.0 12.7 0.4 0.3 0.6 1.7 1.3 17 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.1 0.1 0.0 0.0 0.2 0.1 2 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 12.4 0.1 0.1 n/a n/a 0.4 0.1 13 3
Tocopherol, alpha (mg) 1.3 0.0 n/a n/a 0.0 n/a 5.3 0.1 0.0 0.0 0.0 0.5 4.2 11 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Total Fat (g) 46.0 0.0 n/a 0.1 0.0 0.2 278.6 0.3 0.2 1.4 0.0 5.5 29.5 362 90
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 3.3 0.0 0.0 n/a n/a 0.1 0.1 4 1
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 9.7 0.0 0.0 n/a n/a 0.5 0.1 10 3
Valine (g) 0.0 n/a n/a 0.0 0.0 n/a 14.6 0.1 0.1 n/a n/a 0.6 0.2 16 4
Vitamin A, IU (IU) 1,418.2 67.5 n/a 61.1 336.9 0.0 2,303.0 6.0 3.2 0.0 0.0 3.8 293.5 4,493 1,123
Vitamin A, RAE (mcg) 388.2 3.4 n/a 3.1 16.9 0.0 668.0 0.0 0.0 0.0 0.0 0.0 14.1 1,094 273
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 5.4 0.0 0.0 0.2 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 n/a 5.6 0.4 0.4 0.0 0.0 0.4 0.5 7 2
Vitamin C (mg) 0.0 0.3 n/a 0.5 1.9 0.2 0.0 22.2 11.2 0.0 0.0 0.0 20.1 56 14
Vitamin D (IU) 34.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 9.0 0.9 n/a 1.4 2.6 0.1 1,151.5 267.3 21.1 230.4 51.1 88.1 147.2 1,971 493
Zinc (mg) 0.1 0.0 n/a 0.0 0.0 0.0 18.8 0.5 0.4 0.2 0.1 2.5 1.3 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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