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    Nutritional Facts: Absolutely Fabulous Sugar-Free Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/4 cup (22g)
    unsweetened cocoa powder
    4 (200g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 cup (0g)
    Splenda granular
    1 1/4 cups (156g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking soda
    1/8 teaspoon (1g)
    salt
    1 cup (0g)
    sugar-free chocolate syrup
    1/3 cup (82g)
    skim milk
    1/2 cup (122g)
    sugar-free applesauce
    3/4 cup (88g)
    walnuts
    Total 1 serving
    Alanine (g) 0.0 0.2 1.5 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.0 0.6 3 0
    Alcohol (g) 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Arginine (g) 0.0 0.2 1.6 n/a n/a 0.7 n/a 0.0 n/a 0.1 0.0 2.0 5 1
    Ash (g) 2.4 1.2 2.1 0.0 n/a 0.7 0.8 0.7 n/a 0.7 0.3 1.6 11 1
    Aspartic acid (g) 0.1 0.4 2.7 n/a n/a 0.7 n/a 0.0 n/a 0.2 0.0 1.6 6 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.2 61 7
    Caffeine (mg) 0.0 49.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 49 5
    Calcium (mg) 27.2 27.5 112.0 0.5 n/a 23.4 0.0 0.2 n/a 117.1 4.9 86.0 399 44
    Calories 813.8 49.0 286.0 12.1 n/a 568.8 0.0 0.0 n/a 33.6 51.2 573.9 2,388 265
    Calories (kj) 3,403.9 204.7 1,198.0 50.6 n/a 2,379.7 0.0 0.0 n/a 139.3 214.7 2,402.6 9,993 1,110
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 6 1
    Carbohydrates (g) 0.1 12.4 1.4 0.5 n/a 119.2 0.0 0.0 n/a 4.6 13.7 12.0 164 18
    Cholesterol (mg) 244.0 0.0 744.0 0.0 n/a 0.0 0.0 0.0 n/a 1.6 0.0 0.0 990 110
    Copper (mg) 0.0 0.8 0.1 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 1.4 3 0
    Cystine (g) 0.0 0.1 0.5 n/a n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 7.1 0.0 0.0 n/a 4.2 0.0 0.0 n/a 0.0 1.3 5.9 19 2
    Folate (mcg) 3.4 6.9 94.0 0.0 n/a 40.6 0.0 0.0 n/a 4.9 3.7 86.0 239 27
    Folate, DFE (mcg) 3.4 6.9 94.0 0.0 n/a 40.6 0.0 0.0 n/a 4.9 3.7 86.0 239 27
    Folate, food (mcg) 3.4 6.9 94.0 0.0 n/a 40.6 0.0 0.0 n/a 4.9 3.7 86.0 239 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7.2 0.1 7 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 2.8 0.1 4 0
    Glutamic acid (g) 0.2 0.6 3.3 n/a n/a 5.4 n/a 0.0 n/a 0.7 0.0 2.5 13 1
    Glycine (g) 0.0 0.2 0.9 n/a n/a 0.6 n/a 0.0 n/a 0.1 0.0 0.7 2 0
    Histidine (g) 0.0 0.1 0.6 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.0 0.3 2 0
    Iron (mg) 0.0 3.0 3.5 0.0 n/a 1.8 0.0 0.0 n/a 0.0 0.3 2.6 11 1
    Isoleucine (g) 0.1 0.2 1.3 n/a n/a 0.6 n/a 0.0 n/a 0.2 0.0 0.5 3 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.1 0.3 2.2 n/a n/a 1.1 n/a 0.0 n/a 0.3 0.0 1.0 5 1
    Lysine (g) 0.1 0.2 1.8 n/a n/a 0.4 n/a 0.0 n/a 0.3 0.0 0.4 3 0
    Magnesium (mg) 2.3 107.3 24.0 0.5 n/a 34.4 0.0 0.0 n/a 13.1 3.7 138.6 324 36
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Manganese (mg) 0.0 0.8 0.1 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.0 3.0 5 1
    Methionine (g) 0.0 0.0 0.8 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.0 0.2 1 0
    Monounsaturated Fat (g) 23.9 1.0 7.3 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.0 7.8 40 4
    Niacin (mg) 0.0 0.5 0.2 0.0 n/a 2.0 0.0 0.0 n/a 0.1 0.1 1.0 4 0
    Pantothenic acid (mg) 0.1 0.1 3.1 0.0 n/a 0.7 0.0 0.0 n/a 0.3 0.1 0.5 5 1
    Phenylalanine (g) 0.0 0.2 1.4 n/a n/a 0.8 n/a 0.0 n/a 0.2 0.0 0.6 3 0
    Phosphorus (mg) 27.2 157.8 396.0 0.3 n/a 168.8 0.0 0.0 n/a 91.7 6.1 303.6 1,152 128
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 63.2 63 7
    Polyunsaturated Fat (g) 3.5 0.1 3.8 0.0 n/a 0.6 0.0 0.0 n/a 0.0 0.0 41.4 49 5
    Potassium (mg) 27.2 327.7 276.0 6.2 n/a 167.2 0.0 0.1 n/a 149.1 90.3 387.0 1,431 159
    Proline (g) 0.1 0.2 1.0 n/a n/a 1.9 n/a 0.0 n/a 0.3 0.0 0.6 4 0
    Protein (g) 1.0 4.2 25.1 0.0 n/a 16.1 0.0 0.0 n/a 3.2 0.2 13.4 63 7
    Retinol (mcg) 761.6 0.0 320.0 0.0 n/a 0.0 0.0 0.0 n/a 50.0 0.0 0.0 1,132 126
    Riboflavin (mg) 0.0 0.1 0.9 0.0 n/a 0.1 0.0 0.0 n/a 0.2 0.0 0.1 1 0
    Saturated Fat (g) 58.3 1.7 6.3 0.0 n/a 0.2 0.0 0.0 n/a 0.1 0.0 5.4 72 8
    Selenium (mcg) 1.1 3.1 61.4 0.0 n/a 53.0 0.0 0.0 n/a 2.0 0.4 4.3 125 14
    Serine (g) 0.1 0.2 1.9 n/a n/a 0.8 n/a 0.0 n/a 0.2 0.0 0.8 4 0
    Sodium (mg) 810.4 4.5 284.0 0.4 n/a 3.1 629.3 290.7 n/a 48.3 2.4 1.8 2,075 231
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 2.1 4 0
    Sugar (g) 0.1 0.4 0.7 0.5 n/a 0.4 0.0 0.0 n/a n/a 11.5 2.3 16 2
    Theobromine (mg) 0.0 442.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 442 49
    Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.3 1 0
    Threonine (g) 0.0 0.2 1.1 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.0 0.5 2 0
    Tocopherol, alpha (mg) 2.6 0.0 2.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.2 0.6 6 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 2 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 18.3 19 2
    Total Fat (g) 92.1 2.9 19.0 0.0 n/a 1.5 0.0 0.0 n/a 0.2 0.1 57.2 173 19
    Trans-monoenoic Fat (g) 3.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.1 0.3 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.0 0.2 1.0 n/a n/a 0.5 n/a 0.0 n/a 0.2 0.0 0.4 2 0
    Valine (g) 0.1 0.3 1.7 n/a n/a 0.6 n/a 0.0 n/a 0.2 0.0 0.7 4 0
    Vitamin A, IU (IU) 2,836.4 0.0 1,080.0 0.0 n/a 0.0 0.0 0.0 n/a 166.3 35.4 17.6 4,136 460
    Vitamin A, RAE (mcg) 776.3 0.0 320.0 0.0 n/a 0.0 0.0 0.0 n/a 50.0 1.2 0.9 1,148 128
    Vitamin B-12 (mcg) 0.2 0.0 1.8 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.5 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.9 1.2 1.1 3 0
    Vitamin D (IU) 68.1 0.0 164.0 0.0 n/a 0.0 0.0 0.0 n/a 32.8 0.0 0.0 265 29
    Water (g) 18.0 0.6 152.3 2.2 n/a 18.6 0.0 0.0 n/a 73.2 107.6 3.6 376 42
    Zinc (mg) 0.1 1.5 2.6 0.0 n/a 1.1 0.0 0.0 n/a 0.4 0.0 2.7 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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