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Nutritional Facts: Cream Eggs With Irish Cheese (Rachael Ray)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
8 large (400g)
eggs
1/3 cup (79g)
heavy cream
1 to taste (0g)
salt and pepper
1/2 lb (227g)
cheddar cheese
12 (0g)
fresh chives
Total 1 serving
Alanine (g) 0.0 2.9 0.1 n/a 1.6 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 3.3 0.1 n/a 2.1 n/a 5 1
Ash (g) 0.6 4.2 0.4 n/a 8.9 n/a 14 4
Aspartic acid (g) 0.0 5.3 0.1 n/a 3.6 n/a 9 2
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 6.8 224.0 51.5 n/a 1,638.1 n/a 1,920 480
Calories 203.6 572.0 273.4 n/a 915.6 n/a 1,965 491
Calories (kj) 851.7 2,396.0 1,143.6 n/a 3,826.0 n/a 8,217 2,054
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.9 2.2 n/a 2.9 n/a 8 2
Cholesterol (mg) 61.1 1,488.0 108.6 n/a 238.6 n/a 1,896 474
Copper (mg) 0.0 0.3 0.0 n/a 0.1 n/a 0 0
Cystine (g) 0.0 1.1 0.0 n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 0.9 188.0 3.2 n/a 40.9 n/a 233 58
Folate, DFE (mcg) 0.9 188.0 3.2 n/a 40.9 n/a 233 58
Folate, food (mcg) 0.9 188.0 3.2 n/a 40.9 n/a 233 58
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 6.7 0.3 n/a 13.8 n/a 21 5
Glycine (g) 0.0 1.7 0.0 n/a 1.0 n/a 3 1
Histidine (g) 0.0 1.2 0.0 n/a 2.0 n/a 3 1
Iron (mg) 0.0 7.0 0.0 n/a 1.5 n/a 9 2
Isoleucine (g) 0.0 2.7 0.1 n/a 3.5 n/a 6 2
Lactose n/a 0.0 n/a n/a 0.5 n/a 1 0
Leucine (g) 0.0 4.3 0.2 n/a 5.4 n/a 10 2
Lysine (g) 0.0 3.6 0.1 n/a 4.7 n/a 9 2
Magnesium (mg) 0.6 48.0 5.5 n/a 63.6 n/a 118 29
Maltose n/a 0.0 n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.0 1.5 0.0 n/a 1.5 n/a 3 1
Monounsaturated Fat (g) 6.0 14.6 8.5 n/a 21.3 n/a 50 13
Niacin (mg) 0.0 0.3 0.0 n/a 0.2 n/a 1 0
Pantothenic acid (mg) 0.0 6.1 0.2 n/a 0.9 n/a 7 2
Phenylalanine (g) 0.0 2.7 0.1 n/a 3.0 n/a 6 1
Phosphorus (mg) 6.8 792.0 49.1 n/a 1,163.3 n/a 2,011 503
Polyunsaturated Fat (g) 0.9 7.6 1.1 n/a 2.1 n/a 12 3
Potassium (mg) 6.8 552.0 59.4 n/a 222.7 n/a 841 210
Proline (g) 0.0 2.0 0.2 n/a 6.4 n/a 9 2
Protein (g) 0.2 50.2 1.6 n/a 56.6 n/a 109 27
Retinol (mcg) 190.6 640.0 321.0 n/a 586.2 n/a 1,738 434
Riboflavin (mg) 0.0 1.8 0.1 n/a 0.9 n/a 3 1
Saturated Fat (g) 14.6 12.5 18.3 n/a 47.9 n/a 93 23
Selenium (mcg) 0.3 122.8 0.4 n/a 31.6 n/a 155 39
Serine (g) 0.0 3.9 0.1 n/a 3.3 n/a 7 2
Sodium (mg) 202.8 568.0 30.1 n/a 1,410.9 n/a 2,212 553
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.5 n/a 1 0
Sugar (g) 0.0 1.5 0.1 n/a 1.2 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a 0.1 n/a 0 0
Threonine (g) 0.0 2.2 0.1 n/a 2.0 n/a 4 1
Tocopherol, alpha (mg) 0.7 4.2 0.8 n/a 0.7 n/a 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 2.0 n/a n/a 0.0 n/a 2 1
Total Fat (g) 23.0 38.0 29.3 n/a 75.3 n/a 166 41
Trans-monoenoic Fat (g) 0.8 0.1 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.2 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.7 0.0 n/a 0.7 n/a 1 0
Tyrosine (g) 0.0 2.0 0.1 n/a 2.7 n/a 5 1
Valine (g) 0.0 3.4 0.1 n/a 3.8 n/a 7 2
Vitamin A, IU (IU) 709.7 2,160.0 1,165.0 n/a 2,276.5 n/a 6,311 1,578
Vitamin A, RAE (mcg) 194.3 640.0 325.7 n/a 602.1 n/a 1,762 441
Vitamin B-12 (mcg) 0.0 3.6 0.1 n/a 1.9 n/a 6 1
Vitamin B-6 (mg) 0.0 0.7 0.0 n/a 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.5 n/a 0.0 n/a 0 0
Vitamin D (IU) 17.0 328.0 21.4 n/a 54.5 n/a 421 105
Water (g) 4.5 304.6 45.7 n/a 83.5 n/a 438 110
Zinc (mg) 0.0 5.2 0.2 n/a 7.1 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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