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Nutritional Facts: "light" Ding Dong Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
Ding Dong Chocolate Snack Cakes
8 ounces (227g)
low-fat cream cheese
1/2 cup (100g)
sugar
1 teaspoon (4g)
vanilla
16 ounces (454g)
Cool Whip Lite
2 ounces (57g)
sugar-free instant chocolate pudding mix
1 ounce (28g)
sugar-free instant vanilla pudding mix
3 cups (732g)
low-fat milk
1/4 cup (43g)
mini chocolate chips
Total 1 serving
Alanine n/a 0.6 n/a n/a n/a n/a n/a 0.8 0.1 2 0
Alcohol n/a n/a 0.0 1.4 0.0 n/a n/a 0.0 0.0 1 0
Arginine n/a 0.8 n/a n/a n/a n/a n/a 0.7 0.1 2 0
Ash n/a 3.1 0.0 0.0 2.7 n/a n/a 5.5 0.5 12 1
Aspartic acid n/a 1.8 n/a n/a n/a n/a n/a 2.3 0.2 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 26.8 27 2
Calcium n/a 265.8 1.0 0.5 322.1 n/a n/a 915.0 13.8 1,518 95
Calories n/a 574.8 387.0 12.1 1,016.1 n/a n/a 307.4 207.6 2,505 157
Calories (kj) n/a 2,406.0 1,618.0 50.6 4,255.1 n/a n/a 1,295.6 868.5 10,494 656
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 8.2 100.0 0.5 107.1 n/a n/a 36.5 27.6 280 17
Cholesterol n/a 168.1 0.0 0.0 9.1 n/a n/a 36.6 0.0 214 13
Copper n/a 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.3 0 0
Cystine n/a 0.1 n/a n/a n/a n/a n/a 0.8 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.6 3 0
Folate n/a 31.8 0.0 0.0 13.6 n/a n/a 36.6 5.6 88 5
Folate, DFE n/a 31.8 0.0 0.0 13.6 n/a n/a 36.6 5.6 88 5
Folate, food n/a 31.8 0.0 0.0 13.6 n/a n/a 36.6 5.6 88 5
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 4.6 n/a n/a n/a n/a n/a 5.7 0.3 11 1
Glycine n/a 0.5 n/a n/a n/a n/a n/a 0.5 0.1 1 0
Histidine n/a 0.6 n/a n/a n/a n/a n/a 0.6 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.3 0.1 0.0 0.5 n/a n/a 0.2 1.4 2 0
Isoleucine n/a 1.1 n/a n/a n/a n/a n/a 1.4 0.1 3 0
Lactose n/a 7.2 0.0 n/a n/a n/a n/a 38.1 n/a 45 3
Leucine n/a 2.3 n/a n/a n/a n/a n/a 2.7 0.1 5 0
Lysine n/a 2.0 n/a n/a n/a n/a n/a 2.1 0.1 4 0
Magnesium n/a 22.7 0.0 0.5 31.8 n/a n/a 80.5 49.7 185 12
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0 0
Methionine n/a 0.7 n/a n/a n/a n/a n/a 0.6 0.0 1 0
Monounsaturated Fat n/a 13.1 0.0 0.0 3.8 n/a n/a 2.0 4.3 23 1
Niacin n/a 0.5 0.0 0.0 0.5 n/a n/a 0.7 0.2 2 0
Pantothenic acid n/a 1.3 0.0 0.0 n/a n/a n/a 2.6 0.0 4 0
Phenylalanine n/a 1.0 n/a n/a n/a n/a n/a 1.2 0.1 2 0
Phosphorus n/a 313.5 0.0 0.3 335.7 n/a n/a 695.4 57.1 1,402 88
Polyunsaturated Fat n/a 2.2 0.0 0.0 1.2 n/a n/a 0.3 0.4 4 0
Potassium n/a 345.3 2.0 6.2 458.2 n/a n/a 1,098.0 157.9 2,068 129
Proline n/a 2.3 n/a n/a n/a n/a n/a 2.6 0.1 5 0
Protein n/a 20.8 0.0 0.0 13.6 n/a n/a 24.7 1.8 61 4
Retinol n/a 543.0 0.0 0.0 0.0 n/a n/a 424.6 0.0 968 60
Riboflavin n/a 0.4 0.0 0.0 0.4 n/a n/a 1.4 0.0 2 0
Saturated Fat n/a 29.1 0.0 0.0 51.1 n/a n/a 4.6 7.7 93 6
Selenium n/a 6.8 0.6 0.0 10.9 n/a n/a 24.2 1.8 44 3
Serine n/a 1.3 n/a n/a n/a n/a n/a 1.5 0.1 3 0
Sodium n/a 758.8 1.0 0.4 326.6 n/a n/a 322.1 4.8 1,414 88
Starch n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 99.8 n/a n/a n/a n/a 0.0 n/a 100 6
Sugar n/a 7.2 99.8 0.5 107.1 n/a n/a 38.1 23.6 276 17
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 210.2 210 13
Thiamin n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 0 0
Threonine n/a 0.8 n/a n/a n/a n/a n/a 0.7 0.1 2 0
Tocopherol, alpha n/a 0.9 0.0 0.0 2.3 n/a n/a 0.1 0.1 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a 51.8 0.0 0.0 59.4 n/a n/a 7.1 13.0 131 8
Tryptophan n/a 0.2 n/a n/a n/a n/a n/a 0.3 0.0 1 0
Tyrosine n/a 1.1 n/a n/a n/a n/a n/a 1.0 0.1 2 0
Valine n/a 1.4 n/a n/a n/a n/a n/a 1.6 0.1 3 0
Vitamin A, IU n/a 1,910.8 0.0 0.0 335.7 n/a n/a 1,434.7 0.0 3,681 230
Vitamin A, RAE n/a 547.6 0.0 0.0 18.1 n/a n/a 424.6 0.0 990 62
Vitamin B-12 n/a 0.7 0.0 0.0 0.9 n/a n/a 3.4 0.0 5 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.3 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 0.0 0.0 n/a n/a 351.4 0.0 351 22
Water n/a 143.4 0.0 2.2 270.8 n/a n/a 658.2 0.3 1,075 67
Zinc n/a 1.9 0.0 0.0 0.5 n/a n/a 3.1 0.7 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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