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Nutritional Facts: Chicken and Apple Sausage Pasta Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
coconut oil
2 (80g)
celery hearts
1/2 (55g)
sweet onions
6 (60g)
button mushrooms
1 large (4g)
garlic cloves
28 ounces (800g)
tomato sauce
12 ounces (340g)
sausage
1 teaspoon (0g)
italian seasoning
1/2 cup (0g)
sangria
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.0 0.1 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Ash (g) 0.0 0.6 0.2 0.5 0.1 16.0 9.8 n/a n/a n/a 27 7
Aspartic acid (g) 0.0 0.1 0.1 0.1 0.0 1.6 n/a n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.0 32.0 12.7 1.8 6.5 104.0 40.8 n/a n/a n/a 198 49
Calories 117.2 12.8 22.0 13.2 5.4 192.0 1,088.7 n/a n/a n/a 1,451 363
Calories (kj) 490.6 53.6 91.3 55.8 22.4 800.0 4,552.2 n/a n/a n/a 6,066 1,516
Campesterol n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 2.4 5.1 2.0 1.2 43.0 8.2 n/a n/a n/a 62 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 197.3 n/a n/a n/a 197 49
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.9 0.3 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.3 0.9 0.6 0.1 12.0 0.0 n/a n/a n/a 15 4
Folate (mcg) 0.0 28.8 10.5 10.2 0.1 88.0 6.8 n/a n/a n/a 144 36
Folate, DFE (mcg) 0.0 28.8 10.5 10.2 0.1 88.0 6.8 n/a n/a n/a 144 36
Folate, food (mcg) 0.0 28.8 10.5 10.2 0.1 88.0 6.8 n/a n/a n/a 144 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.4 0.7 0.1 n/a 13.3 n/a n/a n/a n/a 14 4
Galactose n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.4 1.1 0.9 n/a 18.6 n/a n/a n/a n/a 21 5
Glutamic acid (g) 0.0 0.1 0.1 0.2 0.0 5.2 n/a n/a n/a n/a 6 1
Glycine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 0.0 0.2 0.1 0.3 0.1 8.2 2.6 n/a n/a n/a 11 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Magnesium (mg) 0.0 8.8 5.5 5.4 0.9 128.0 44.2 n/a n/a n/a 193 48
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.1 0.9 0.2 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.2 41.6 n/a n/a n/a 43 11
Niacin (mg) 0.0 0.3 0.1 2.2 0.0 7.8 10.0 n/a n/a n/a 20 5
Pantothenic acid (mg) 0.0 0.2 0.1 0.9 0.0 2.5 1.8 n/a n/a n/a 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 19.2 16.0 51.6 5.5 208.0 411.7 n/a n/a n/a 712 178
Phytosterols (mg) 11.7 4.8 8.3 n/a n/a n/a n/a n/a n/a n/a 25 6
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.1 0.0 0.6 13.4 n/a n/a n/a 14 4
Potassium (mg) 0.0 208.0 80.3 190.8 14.4 2,648.0 609.0 n/a n/a n/a 3,751 938
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Protein (g) 0.0 0.6 0.6 1.9 0.2 10.6 40.8 n/a n/a n/a 55 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 37.4 n/a n/a n/a 37 9
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.5 0.4 n/a n/a n/a 1 0
Saturated Fat (g) 11.8 0.0 0.0 0.0 0.0 0.2 33.2 n/a n/a n/a 45 11
Selenium (mcg) 0.0 0.3 0.3 5.6 0.5 1.6 0.0 n/a n/a n/a 8 2
Serine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Sodium (mg) 0.0 64.0 2.2 3.0 0.6 4,192.0 3,099.4 n/a n/a n/a 7,361 1,840
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.5 0.0 n/a 2.1 n/a n/a n/a n/a 3 1
Sugar (g) 0.0 1.5 2.3 1.2 0.0 34.0 0.0 n/a n/a n/a 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.7 n/a n/a n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 11.4 0.4 n/a n/a n/a 12 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.8 0.3 n/a n/a n/a 1 0
Total Fat (g) 13.6 0.1 0.1 0.2 0.0 1.4 97.7 n/a n/a n/a 113 28
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 359.2 1.1 0.0 0.3 3,464.0 251.8 n/a n/a n/a 4,076 1,019
Vitamin A, RAE (mcg) 0.0 17.6 0.0 0.0 0.0 176.0 44.2 n/a n/a n/a 238 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.8 0.6 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 2.5 4.1 1.3 1.1 56.0 0.0 n/a n/a n/a 65 16
Vitamin D (IU) 0.0 0.0 0.0 4.2 0.0 0.0 149.7 n/a n/a n/a 154 38
Water (g) 0.0 76.3 49.0 55.5 2.1 729.0 183.6 n/a n/a n/a 1,096 274
Zinc (mg) 0.0 0.1 0.1 0.3 0.0 1.6 4.3 n/a n/a n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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