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Nutritional Facts: Casa D'angelo Salad II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
iceberg lettuce
12 ounces (340g)
romaine lettuce
1 (119g)
red peppers
1 (119g)
green peppers
4 slices (32g)
bacon
1 cup (40g)
garlic-flavored croutons
1/4 cup (25g)
parmesan cheese
1/2 cup (56g)
mozzarella cheese
1 1/2 teaspoons (12g)
anchovy paste
1/2 cup (120g)
red wine vinegar
1/2 teaspoon (0g)
oregano
3/4 teaspoon (2g)
pepper
3/4 teaspoon (5g)
salt
1 (3g)
garlic cloves
1 tablespoon (11g)
sugar substitute
2 tablespoons (16g)
cornstarch
1/4 cup (25g)
parmesan cheese
1 cup (216g)
olive oil
Total 1 serving
Alanine (g) 0.1 0.2 0.0 0.0 0.2 0.1 0.3 0.4 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 0.0 0.0 0.2 0.2 0.4 0.3 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Ash (g) 1.2 2.0 0.6 0.5 0.8 1.5 2.0 1.8 1.3 0.2 0.0 0.1 4.5 0.0 0.0 0.0 2.0 0.0 19 1
Aspartic acid (g) 0.4 0.5 0.3 0.2 0.3 0.2 0.7 0.9 0.4 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 61.2 112.3 8.3 11.9 1.9 38.4 277.3 282.8 27.8 7.2 2.7 7.6 1.1 5.4 0.0 0.3 277.3 2.2 1,126 70
Calories 47.6 57.8 36.9 23.8 146.6 186.0 107.8 168.0 25.2 22.7 0.4 4.3 0.0 4.5 38.3 61.0 107.8 1,909.4 2,948 184
Calories (kj) 197.3 244.9 153.5 100.0 613.8 778.4 451.3 702.2 105.5 94.4 1.9 18.1 0.0 18.7 160.3 255.0 451.3 7,989.8 12,336 771
Carbohydrates (g) 10.1 11.2 7.2 5.5 0.2 25.4 1.0 1.2 0.0 0.3 0.1 1.1 0.0 1.0 9.4 14.6 1.0 0.0 89 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 21.8 2.8 22.0 44.2 10.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 123 8
Copper (mg) 0.1 0.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 4.1 7.1 2.5 2.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.0 0.1 0.0 0.0 18 1
Folate (mcg) 98.7 462.7 54.7 11.9 0.6 42.0 2.5 3.9 1.6 n/a 0.4 0.3 0.0 0.1 0.0 0.0 2.5 0.0 682 43
Folate, DFE (mcg) 98.7 462.7 54.7 11.9 0.6 60.4 2.5 3.9 1.6 n/a 0.4 0.3 0.0 0.1 0.0 0.0 2.5 0.0 700 44
Folate, food (mcg) 98.7 462.7 54.7 11.9 0.6 16.0 2.5 3.9 1.6 n/a 0.4 0.3 0.0 0.1 0.0 0.0 2.5 0.0 656 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 26.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 2
Fructose (g) 3.4 2.7 2.7 1.3 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 10 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.1 1.3 2.3 1.4 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 9 1
Glutamic acid (g) 0.7 0.6 0.3 0.2 0.5 1.4 2.2 2.5 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 11 1
Glycine (g) 0.1 0.2 0.0 0.0 0.3 0.1 0.2 0.3 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Histidine (g) 0.0 0.1 0.0 0.0 0.1 0.1 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.4 3.3 0.5 0.4 0.2 1.1 0.2 0.2 0.6 0.5 0.1 0.2 0.0 0.1 0.0 0.1 0.2 1.2 10 1
Isoleucine (g) 0.1 0.2 0.0 0.0 0.2 0.2 0.5 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.3 0.0 0.0 0.3 0.3 0.9 1.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 4 0
Lysine (g) 0.1 0.2 0.0 0.0 0.3 0.1 0.7 0.5 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 3 0
Magnesium (mg) 23.8 47.6 14.3 11.9 3.8 16.8 9.5 11.2 8.3 4.8 0.5 2.9 0.0 0.8 0.0 0.5 9.5 0.0 166 10
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.5 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.1 0.0 0.0 0.1 0.1 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 6.4 3.8 2.1 3.7 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.1 157.6 176 11
Niacin (mg) 0.4 1.1 1.2 0.6 1.2 1.9 0.0 0.1 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.3 0.5 0.4 0.1 0.2 0.3 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Phenylalanine (g) 0.1 0.2 0.1 0.1 0.1 0.2 0.5 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 3 0
Phosphorus (mg) 68.0 102.1 30.9 23.8 60.2 56.0 182.3 198.2 30.2 9.6 0.2 2.7 0.0 4.6 0.0 2.1 182.3 0.0 953 60
Phytosterols (mg) 34.0 n/a n/a 10.7 n/a n/a n/a n/a n/a n/a 0.3 1.6 0.0 n/a n/a n/a n/a 477.4 524 33
Polyunsaturated Fat (g) 0.3 0.5 0.1 0.1 1.5 0.9 0.3 0.4 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 22.7 28 2
Potassium (mg) 479.7 840.3 251.1 208.3 66.6 72.4 31.3 42.6 65.3 46.6 2.1 22.9 0.4 12.0 0.4 0.5 31.3 2.2 2,176 136
Proline (g) 0.0 0.2 0.0 0.0 0.2 0.5 1.2 1.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 5 0
Protein (g) 3.1 4.2 1.2 1.0 3.7 4.3 9.6 12.4 3.5 0.0 0.0 0.2 0.0 0.2 0.2 0.0 9.6 0.0 53 3
Retinol (mcg) 0.0 0.0 0.0 0.0 3.5 2.8 55.8 97.4 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 217 14
Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.2 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.0 0.1 4.8 2.1 4.3 7.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 29.8 53 3
Selenium (mcg) 0.3 1.4 0.1 0.0 6.5 11.5 4.4 9.5 8.2 n/a 0.0 0.1 0.0 0.4 0.1 0.4 4.4 0.0 47 3
Serine (g) 0.1 0.2 0.1 0.1 0.1 0.2 0.6 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
Sodium (mg) 34.0 27.2 4.8 3.6 266.6 435.6 382.3 351.1 440.2 9.6 0.0 0.3 1,744.1 0.5 0.0 1.4 382.3 4.3 4,088 255
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Sucrose (g) 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 6.7 4.0 5.0 2.9 0.0 1.8 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.2 0.0 30 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.1 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.1 0.0 0.0 0.1 0.1 0.4 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Tocopherol, alpha (mg) 0.6 0.4 1.9 0.4 0.1 0.2 0.1 0.1 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 31.0 35 2
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 1.2 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 1.8 4 0
Total Fat (g) 0.5 1.0 0.4 0.2 14.4 7.3 7.2 12.5 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.2 216.0 268 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.1 0.1 0.6 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
Valine (g) 0.1 0.2 0.0 0.0 0.2 0.2 0.6 0.7 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 3 0
Vitamin A, IU (IU) 1,707.8 29,630.9 3,725.9 440.3 11.8 12.8 216.3 378.6 4.8 0.0 2.8 9.4 0.0 0.3 0.0 0.0 216.3 0.0 36,358 2,272
Vitamin A, RAE (mcg) 85.1 1,483.2 186.8 21.4 3.5 2.8 57.3 100.2 1.4 0.0 0.1 0.5 0.0 0.0 0.0 0.0 57.3 0.0 2,000 125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.1 0.6 1.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 3 0
Vitamin B-6 (mg) 0.1 0.3 0.3 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 9.5 13.6 152.0 95.7 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 272 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 20.2 0.0 5.3 9.0 8.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 48 3
Water (g) 325.4 321.9 109.7 111.7 12.9 1.4 5.2 28.0 6.0 112.9 0.0 0.2 0.0 1.8 0.9 1.3 5.2 0.0 1,045 65
Zinc (mg) 0.5 0.8 0.3 0.2 0.4 0.4 1.0 1.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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