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    Nutritional Facts: 1-Ingredient Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (544g)
    bananas
    1 to taste (137g)
    nuts
    Total 1 serving
    Alanine (g) 0.2 n/a 0 0
    Alcohol (g) 0.0 n/a 0 0
    Arginine (g) 0.3 n/a 0 0
    Ash (g) 4.5 n/a 4 1
    Aspartic acid (g) 0.7 n/a 1 0
    Caffeine (mg) 0.0 n/a 0 0
    Calcium (mg) 27.2 n/a 27 7
    Calories 484.2 n/a 484 121
    Calories (kj) 2,018.2 n/a 2,018 505
    Carbohydrates (g) 124.2 n/a 124 31
    Cholesterol (mg) 0.0 n/a 0 0
    Copper (mg) 0.4 n/a 0 0
    Cystine (g) 0.0 n/a 0 0
    Dietary Fiber (g) 14.1 n/a 14 4
    Folate (mcg) 108.8 n/a 109 27
    Folate, DFE (mcg) 108.8 n/a 109 27
    Folate, food (mcg) 108.8 n/a 109 27
    Folic acid (mcg) 0.0 n/a 0 0
    Fructose (g) 26.4 n/a 26 7
    Galactose (g) 0.0 n/a 0 0
    Glucose (dextrose) (g) 27.1 n/a 27 7
    Glutamic acid (g) 0.8 n/a 1 0
    Glycine (g) 0.2 n/a 0 0
    Histidine (g) 0.4 n/a 0 0
    Iron (mg) 1.4 n/a 1 0
    Isoleucine (g) 0.2 n/a 0 0
    Lactose (g) 0.0 n/a 0 0
    Leucine (g) 0.4 n/a 0 0
    Lysine (g) 0.3 n/a 0 0
    Magnesium (mg) 146.9 n/a 147 37
    Maltose (g) 0.1 n/a 0 0
    Manganese (mg) 1.5 n/a 1 0
    Methionine (g) 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 n/a 0 0
    Niacin (mg) 3.6 n/a 4 1
    Pantothenic acid (mg) 1.8 n/a 2 0
    Phenylalanine (g) 0.3 n/a 0 0
    Phosphorus (mg) 119.7 n/a 120 30
    Phytosterols (mg) 87.0 n/a 87 22
    Polyunsaturated Fat (g) 0.4 n/a 0 0
    Potassium (mg) 1,947.5 n/a 1,948 487
    Proline (g) 0.2 n/a 0 0
    Protein (g) 5.9 n/a 6 1
    Retinol (mcg) 0.0 n/a 0 0
    Riboflavin (mg) 0.4 n/a 0 0
    Saturated Fat (g) 0.6 n/a 1 0
    Selenium (mcg) 5.4 n/a 5 1
    Serine (g) 0.2 n/a 0 0
    Sodium (mg) 5.4 n/a 5 1
    Starch (g) 29.3 n/a 29 7
    Sucrose (g) 13.0 n/a 13 3
    Sugar (g) 66.5 n/a 67 17
    Theobromine (mg) 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0 0
    Threonine (g) 0.2 n/a 0 0
    Tocopherol, alpha (mg) 0.5 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0 0
    Total Fat (g) 1.8 n/a 2 0
    Tryptophan (g) 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0 0
    Valine (g) 0.3 n/a 0 0
    Vitamin A, IU (IU) 348.2 n/a 348 87
    Vitamin A, RAE (mcg) 16.3 n/a 16 4
    Vitamin B-12 (mcg) 0.0 n/a 0 0
    Vitamin B-6 (mg) 2.0 n/a 2 0
    Vitamin C (mg) 47.3 n/a 47 12
    Vitamin D (IU) 0.0 n/a 0 0
    Water (g) 407.5 n/a 408 102
    Zinc (mg) 0.8 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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