Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Papaya Perfection Smoothie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (290g)
    papayas
    7 (0g)
    peach slices
    1 (118g)
    bananas
    1/2 cup (0g)
    coconut water
    1/2 cup (122g)
    milk
    1/2 cup (123g)
    yogurt
    1 tablespoon (14g)
    coconut oil
    1 tablespoon (21g)
    honey
    1 tablespoon (10g)
    flax seeds
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 0.1 1 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0.0 0.2 1 0
    Ash (g) 1.1 n/a 1.0 n/a 0.9 0.9 0.0 0.0 0.4 4 2
    Aspartic acid (g) 0.1 n/a 0.1 n/a 0.3 0.3 0.0 0.0 0.2 1 1
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 58.0 n/a 5.9 n/a 145.2 148.2 0.0 1.3 26.3 385 192
    Calories 124.7 n/a 105.0 n/a 78.1 74.7 117.2 63.8 55.0 619 309
    Calories (kj) 519.1 n/a 437.8 n/a 327.0 314.8 490.6 267.1 230.1 2,586 1,293
    Carbohydrates (g) 31.4 n/a 27.0 n/a 5.7 5.7 0.0 17.3 3.0 90 45
    Cholesterol (mg) 0.0 n/a 0.0 n/a 17.1 15.9 0.0 0.0 0.0 33 17
    Copper (mg) 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 4.9 n/a 3.1 n/a 0.0 0.0 0.0 0.0 2.8 11 5
    Folate (mcg) 107.3 n/a 23.6 n/a 6.1 8.6 0.0 0.4 9.0 155 77
    Folate, DFE (mcg) 107.3 n/a 23.6 n/a 6.1 8.6 0.0 0.4 9.0 155 77
    Folate, food (mcg) 107.3 n/a 23.6 n/a 6.1 8.6 0.0 0.4 9.0 155 77
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 10.8 n/a 5.7 n/a n/a n/a n/a 8.6 0.0 25 13
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 0.0 1 0
    Glucose (dextrose) (g) 11.9 n/a 5.9 n/a n/a n/a n/a 7.5 0.0 25 13
    Glutamic acid (g) 0.1 n/a 0.2 n/a 0.8 0.8 0.0 0.0 0.4 2 1
    Glycine (g) 0.1 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0 0
    Histidine (g) 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.7 n/a 0.3 n/a 0.1 0.1 0.0 0.1 0.6 2 1
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 0.1 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 0.1 n/a 0.4 0.4 0.0 0.0 0.1 1 1
    Lysine (g) 0.1 n/a 0.1 n/a 0.3 0.4 0.0 0.0 0.1 1 0
    Magnesium (mg) 60.9 n/a 31.9 n/a 15.9 14.7 0.0 0.4 40.4 164 82
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0.0 0 0
    Manganese (mg) 0.1 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.2 n/a 0.0 n/a 1.3 1.1 0.8 0.0 0.8 4 2
    Niacin (mg) 1.0 n/a 0.8 n/a 0.1 0.1 0.0 0.0 0.3 2 1
    Pantothenic acid (mg) 0.6 n/a 0.4 n/a 0.4 0.5 0.0 0.0 0.1 2 1
    Phenylalanine (g) 0.0 n/a 0.1 n/a 0.2 0.2 0.0 0.0 0.1 1 0
    Phosphorus (mg) 29.0 n/a 26.0 n/a 113.5 116.4 0.0 0.8 66.1 352 176
    Phytosterols n/a n/a 18.9 n/a 0.0 n/a 11.7 n/a n/a 31 15
    Polyunsaturated Fat (g) 0.2 n/a 0.1 n/a 0.2 0.1 0.2 0.0 3.0 4 2
    Potassium (mg) 527.8 n/a 422.4 n/a 184.2 189.9 0.0 10.9 83.7 1,419 709
    Proline (g) 0.0 n/a 0.0 n/a 0.4 0.5 0.0 0.0 0.1 1 1
    Protein (g) 1.4 n/a 1.3 n/a 4.0 4.3 0.0 0.1 1.9 13 6
    Retinol (mcg) 0.0 n/a 0.0 n/a 37.8 33.1 0.0 0.0 0.0 71 35
    Riboflavin (mg) 0.1 n/a 0.1 n/a 0.2 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 n/a 0.1 n/a 2.8 2.6 11.8 0.0 0.4 18 9
    Selenium (mcg) 1.7 n/a 1.2 n/a 2.4 2.7 0.0 0.2 2.6 11 5
    Serine (g) 0.0 n/a 0.0 n/a 0.2 0.3 0.0 0.0 0.1 1 0
    Sodium (mg) 23.2 n/a 1.2 n/a 59.8 56.4 0.0 0.8 3.1 144 72
    Starch (g) 0.0 n/a 6.3 n/a n/a n/a n/a n/a n/a 6 3
    Sucrose (g) 0.0 n/a 2.8 n/a n/a n/a n/a 0.2 0.1 3 2
    Sugar (g) 22.7 n/a 14.4 n/a n/a 5.7 0.0 17.2 0.2 60 30
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 0.1 0 0
    Tocopherol, alpha (mg) 0.9 n/a 0.1 n/a n/a 0.1 0.0 0.0 0.0 1 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 2.1 2 1
    Total Fat (g) 0.8 n/a 0.4 n/a 4.5 4.0 13.6 0.0 4.3 28 14
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 0.1 0 0
    Valine (g) 0.0 n/a 0.1 n/a 0.3 0.4 0.0 0.0 0.1 1 0
    Vitamin A, IU (IU) 2,755.0 n/a 75.5 n/a 168.4 121.3 0.0 0.0 0.0 3,120 1,560
    Vitamin A, RAE (mcg) 136.3 n/a 3.5 n/a 40.3 33.1 0.0 0.0 0.0 213 107
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.4 0.5 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.4 n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 176.6 n/a 10.3 n/a 1.8 0.6 0.0 0.1 0.1 189 95
    Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 2.5 0.0 0.0 0.0 2 1
    Water (g) 255.4 n/a 88.4 n/a 107.0 107.7 0.0 3.6 0.7 563 281
    Zinc (mg) 0.2 n/a 0.2 n/a 0.5 0.7 0.0 0.0 0.4 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Papaya Perfection Smoothie.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes