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    Nutritional Facts: Pineapple and Bread Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    pineapple chunks
    1 cup (200g)
    sugar
    3 (150g)
    eggs
    5 slices (125g)
    white bread
    1/4 lb (113g)
    butter
    Total 1 serving
    Alanine (g) 0.1 n/a 1.1 0.3 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 1.2 0.4 0.0 2 0
    Ash (g) 1.7 0.0 1.6 2.5 2.4 8 2
    Aspartic acid (g) 0.5 n/a 2.0 0.5 0.1 3 1
    Beta-sitosterol n/a n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 79.4 2.0 84.0 188.8 27.2 381 95
    Calories 340.2 774.0 214.5 332.5 813.8 2,475 619
    Calories (kj) 1,423.3 3,236.0 898.5 1,391.3 3,403.9 10,353 2,588
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 89.0 200.0 1.1 63.3 0.1 353 88
    Cholesterol (mg) 0.0 0.0 558.0 0.0 244.0 802 201
    Copper (mg) 0.5 0.0 0.1 0.3 0.0 1 0
    Cystine (g) 0.0 n/a 0.4 0.2 0.0 1 0
    Dietary Fiber (g) 4.5 0.0 0.0 3.0 0.0 8 2
    Folate (mcg) 28.4 0.0 70.5 138.8 3.4 241 60
    Folate, DFE (mcg) 28.4 0.0 70.5 213.8 3.4 316 79
    Folate, food (mcg) 28.4 0.0 70.5 31.3 3.4 134 33
    Folic acid (mcg) 0.0 0.0 0.0 107.5 0.0 108 27
    Fructose (g) 36.9 0.0 0.0 2.3 n/a 39 10
    Galactose n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 43.7 0.0 0.6 1.7 n/a 46 11
    Glutamic acid (g) 0.3 n/a 2.5 3.1 0.2 6 2
    Glycine (g) 0.1 n/a 0.6 0.3 0.0 1 0
    Histidine (g) 0.1 n/a 0.5 0.2 0.0 1 0
    Iron (mg) 1.6 0.1 2.6 4.7 0.0 9 2
    Isoleucine (g) 0.1 n/a 1.0 0.4 0.1 1 0
    Lactose n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 1.6 0.7 0.1 2 1
    Lysine (g) 0.1 n/a 1.4 0.3 0.1 2 0
    Magnesium (mg) 79.4 0.0 18.0 28.8 2.3 128 32
    Maltose n/a 0.0 0.0 1.4 n/a 1 0
    Manganese (mg) 6.4 0.0 0.0 0.6 0.0 7 2
    Methionine (g) 0.1 n/a 0.6 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 5.5 0.9 23.9 30 8
    Niacin (mg) 1.6 0.0 0.1 5.5 0.0 7 2
    Pantothenic acid (mg) 0.6 0.0 2.3 0.3 0.1 3 1
    Phenylalanine (g) 0.1 n/a 1.0 0.5 0.0 2 0
    Phosphorus (mg) 34.0 0.0 297.0 123.8 27.2 482 121
    Phytosterols n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.2 0.0 2.9 1.7 3.5 8 2
    Potassium (mg) 691.8 4.0 207.0 125.0 27.2 1,055 264
    Proline (g) 0.1 n/a 0.8 1.0 0.1 2 0
    Protein (g) 2.4 0.0 18.8 9.6 1.0 32 8
    Retinol (mcg) 0.0 0.0 240.0 0.0 761.6 1,002 250
    Riboflavin (mg) 0.1 0.0 0.7 0.4 0.0 1 0
    Saturated Fat (g) 0.0 0.0 4.7 0.9 58.3 64 16
    Selenium (mcg) 2.3 1.2 46.1 21.6 1.1 72 18
    Serine (g) 0.1 n/a 1.5 0.5 0.1 2 1
    Sodium (mg) 5.7 2.0 213.0 638.8 810.4 1,670 417
    Starch n/a n/a n/a 50.8 n/a 51 13
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 1.4 199.6 0.0 0.0 n/a 201 50
    Sugar (g) 81.9 199.6 0.6 5.4 0.1 288 72
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.1 0.6 0.0 1 0
    Threonine (g) 0.1 n/a 0.8 0.3 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 1.6 0.3 2.6 5 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a 0.0 1 0
    Total Fat (g) 0.5 0.0 14.3 4.1 92.1 111 28
    Trans-monoenoic Fat n/a n/a 0.0 n/a 3.4 3 1
    TransFatty acids n/a n/a 0.1 n/a 3.7 4 1
    Tryptophan (g) 0.0 n/a 0.3 0.1 0.0 0 0
    Tyrosine (g) 0.1 n/a 0.7 0.3 0.0 1 0
    Valine (g) 0.1 n/a 1.3 0.4 0.1 2 0
    Vitamin A, IU (IU) 215.5 0.0 810.0 0.0 2,836.4 3,862 965
    Vitamin A, RAE (mcg) 11.3 0.0 240.0 0.0 776.3 1,028 257
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.2 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.3 0.1 0.0 1 0
    Vitamin C (mg) 53.9 0.0 0.0 0.0 0.0 54 13
    Vitamin D (IU) 0.0 0.0 123.0 0.0 68.1 191 48
    Water (g) 473.5 0.0 114.2 45.6 18.0 651 163
    Zinc (mg) 0.6 0.0 1.9 0.9 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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