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    Nutritional Facts: Chicken Oreganata With Lime

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (1g)
    fresh oregano
    2 teaspoons (0g)
    lime zest
    1 teaspoon (2g)
    ground cumin
    2 teaspoons (6g)
    garlic cloves
    1/4 teaspoon (1g)
    fresh ground black pepper
    3 lbs (1,362g)
    chicken breasts
    2 teaspoons (9g)
    extra virgin olive oil
    1/2 teaspoon (3g)
    salt
    1 tablespoon (8g)
    flour
    1/4 teaspoon (1g)
    ground cumin
    1 cup (244g)
    chicken broth
    1 tablespoon (0g)
    tequila
    1/2 teaspoon (3g)
    fresh lime juice
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 0.0 16.2 0.0 0.0 0.0 n/a n/a n/a 0.0 16 4
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.0 0.0 17.6 0.0 0.0 0.0 n/a n/a n/a 0.0 18 4
    Ash (g) 0.1 n/a 0.2 0.1 0.0 13.8 0.0 3.0 0.0 0.0 2.5 n/a 0.0 20 5
    Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 25.3 0.0 0.0 0.0 n/a n/a n/a 0.0 25 6
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 16.0 n/a 19.6 10.1 2.5 149.8 0.1 0.7 1.2 4.9 9.8 n/a 0.4 215 54
    Calories 2.7 n/a 7.9 8.3 1.4 2,342.6 79.6 0.0 28.4 2.0 39.0 n/a 0.7 2,513 628
    Calories (kj) 11.1 n/a 32.9 34.8 6.0 9,806.4 332.9 0.0 119.0 8.2 163.5 n/a 2.7 10,518 2,629
    Carbohydrates (g) 0.7 n/a 0.9 1.8 0.4 0.0 0.0 0.0 6.0 0.2 0.9 n/a 0.2 11 3
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 871.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 872 218
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 3.7 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
    Dietary Fiber (g) 0.4 n/a 0.2 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 1 0
    Folate (mcg) 2.4 n/a 0.2 0.2 0.1 54.5 0.0 0.0 14.3 0.1 4.9 n/a 0.3 77 19
    Folate, DFE (mcg) 2.4 n/a 0.2 0.2 0.1 54.5 0.0 0.0 22.7 0.1 4.9 n/a 0.3 85 21
    Folate, food (mcg) 2.4 n/a 0.2 0.2 0.1 54.5 0.0 0.0 2.3 0.1 4.9 n/a 0.3 65 16
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 n/a 0.0 12 3
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 41.9 0.0 0.0 0.3 n/a n/a n/a 0.0 42 11
    Glycine (g) 0.0 n/a n/a 0.0 0.0 16.7 0.0 0.0 0.0 n/a n/a n/a 0.0 17 4
    Histidine (g) 0.0 n/a n/a 0.0 0.0 8.5 0.0 0.0 0.0 n/a n/a n/a 0.0 9 2
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 n/a 1.4 0.1 0.1 10.1 0.1 0.0 0.4 0.3 0.5 n/a 0.0 13 3
    Isoleucine (g) 0.0 n/a n/a 0.0 0.0 14.5 0.0 0.0 0.0 n/a n/a n/a 0.0 15 4
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a n/a 0.0 0.0 20.9 0.0 0.0 0.1 n/a n/a n/a 0.0 21 5
    Lysine (g) 0.0 n/a n/a 0.0 0.0 23.5 0.0 0.0 0.0 n/a n/a n/a 0.0 24 6
    Magnesium (mg) 2.7 n/a 7.7 1.4 1.0 340.5 0.0 0.0 1.7 1.9 2.4 n/a 0.2 360 90
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 n/a 0.1 0.1 0.1 0.2 0.0 0.0 0.1 0.0 0.2 n/a 0.0 1 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 7.7 0.0 0.0 0.0 n/a n/a n/a 0.0 8 2
    Monounsaturated Fat (g) 0.0 n/a 0.3 0.0 0.0 52.0 6.6 0.0 0.0 0.1 0.6 n/a 0.0 60 15
    Niacin (mg) 0.0 n/a 0.1 0.0 0.0 134.9 0.0 0.0 0.5 0.0 3.3 n/a 0.0 139 35
    Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 11.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 11 3
    Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 11.1 0.0 0.0 0.0 n/a n/a n/a 0.0 11 3
    Phosphorus (mg) 1.5 n/a 10.5 8.5 0.9 2,369.9 0.0 0.0 8.4 2.6 73.2 n/a 0.4 2,476 619
    Phytosterols (mg) 2.0 n/a 1.4 n/a 0.5 n/a 19.9 0.0 n/a 0.4 n/a n/a n/a 24 6
    Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 26.7 0.9 0.0 0.0 0.0 0.3 n/a 0.0 28 7
    Potassium (mg) 12.6 n/a 37.5 22.4 7.6 2,996.4 0.1 0.2 8.4 9.4 209.8 n/a 3.1 3,308 827
    Proline (g) 0.0 n/a n/a 0.0 0.0 13.0 0.0 0.0 0.1 n/a n/a n/a 0.0 13 3
    Protein (g) 0.1 n/a 0.4 0.4 0.1 284.0 0.0 0.0 0.8 0.1 4.9 n/a 0.0 291 73
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 326.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 327 82
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 36.2 1.2 0.0 0.0 0.0 0.4 n/a 0.0 38 9
    Selenium (mcg) 0.0 n/a 0.1 0.8 0.0 226.1 0.0 0.0 2.6 0.0 0.0 n/a 0.0 230 57
    Serine (g) 0.0 n/a n/a 0.0 0.0 9.9 0.0 0.0 0.0 n/a n/a n/a 0.0 10 2
    Sodium (mg) 0.3 n/a 3.5 0.9 0.1 858.1 0.2 1,162.7 0.2 0.9 746.6 n/a 0.1 2,774 693
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 1 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.0 0.0 11.8 0.0 0.0 0.0 n/a n/a n/a 0.0 12 3
    Tocopherol, alpha (mg) 0.2 n/a 0.1 0.0 0.0 3.7 1.3 0.0 0.0 0.0 0.0 n/a 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.8 0.1 n/a 0.0 n/a n/a n/a 0.0 1 0
    Total Fat (g) 0.0 n/a 0.5 0.0 0.0 126.0 9.0 0.0 0.1 0.1 1.4 n/a 0.0 137 34
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 3.2 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 9.3 0.0 0.0 0.0 n/a n/a n/a 0.0 9 2
    Valine (g) 0.0 n/a n/a 0.0 0.0 13.9 0.0 0.0 0.0 n/a n/a n/a 0.0 14 3
    Vitamin A, IU (IU) 17.0 n/a 26.7 0.5 3.1 1,130.5 0.0 0.0 0.0 6.7 0.0 n/a 1.3 1,186 296
    Vitamin A, RAE (mcg) 0.9 n/a 1.3 0.0 0.2 326.9 0.0 0.0 0.0 0.3 0.0 n/a 0.1 330 82
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.2 n/a 0.0 5 1
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 7.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 2
    Vitamin C (mg) 0.0 n/a 0.2 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 3 1
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 217.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 218 54
    Water (g) 0.1 n/a 0.2 3.3 0.1 946.0 0.0 0.0 0.9 0.0 234.1 n/a 2.4 1,187 297
    Zinc (mg) 0.0 n/a 0.1 0.1 0.0 10.9 0.0 0.0 0.1 0.0 0.2 n/a 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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