You are in: Home /
Lost? Site Map

Nutritional Facts: Turkey Filet Mignon Wrapped in Turkey Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (20g)
molasses
2 tablespoons (28g)
unsalted butter
2 (0g)
turkey
2 slices (28g)
turkey bacon
1 dash (3g)
black pepper
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a 0.0 0 0
Ash (g) 0.7 0.0 n/a 1.1 0.1 2 2
Aspartic acid n/a 0.0 n/a n/a 0.0 0 0
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 41.0 6.8 n/a 11.2 12.8 72 72
Calories 58.0 203.6 n/a 70.0 7.3 339 339
Calories (kj) 242.6 851.7 n/a 292.9 30.5 1,418 1,418
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 14.9 0.0 n/a 0.5 1.9 17 17
Cholesterol (mg) 0.0 61.1 n/a 25.2 0.0 86 86
Copper (mg) 0.1 0.0 n/a 0.1 0.0 0 0
Cystine n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.7 1 1
Folate (mcg) 0.0 0.9 n/a 2.2 0.5 4 4
Folate, DFE (mcg) 0.0 0.9 n/a 2.2 0.5 4 4
Folate, food (mcg) 0.0 0.9 n/a 2.2 0.5 4 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.6 n/a n/a n/a 0.0 3 3
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.4 n/a n/a n/a 0.0 2 2
Glutamic acid n/a 0.1 n/a n/a 0.0 0 0
Glycine n/a 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.0 n/a 0.4 0.3 2 2
Isoleucine n/a 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a n/a 0.0 0 0
Lysine n/a 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 48.4 0.6 n/a 5.3 5.0 59 59
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 n/a n/a 0.4 1 1
Methionine n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 6.0 n/a 2.1 0.0 8 8
Niacin (mg) 0.2 0.0 n/a n/a 0.0 0 0
Pantothenic acid (mg) 0.2 0.0 n/a n/a 0.0 0 0
Phenylalanine n/a 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 6.2 6.8 n/a 55.7 4.6 73 73
Phytosterols n/a n/a n/a n/a 2.7 3 3
Polyunsaturated Fat (g) 0.0 0.9 n/a 1.3 0.0 2 2
Potassium (mg) 292.8 6.8 n/a 58.2 38.5 396 396
Proline n/a 0.0 n/a n/a 0.0 0 0
Protein (g) 0.0 0.2 n/a 4.2 0.3 5 5
Retinol (mcg) 0.0 190.6 n/a 0.0 0.0 191 191
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 0.0 14.6 n/a 1.5 0.0 16 16
Selenium (mcg) 3.6 0.3 n/a n/a 0.1 4 4
Serine n/a 0.0 n/a n/a 0.0 0 0
Sodium (mg) 7.4 3.1 n/a 339.6 0.6 351 351
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 5.9 n/a n/a n/a 0.0 6 6
Sugar (g) 11.1 0.0 n/a 0.5 0.0 12 12
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0 0
Threonine n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.7 n/a n/a 0.0 1 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 0 0
Total Fat (g) 0.0 23.0 n/a 5.7 0.1 29 29
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 0 0
Valine n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 709.7 n/a 0.0 15.9 726 726
Vitamin A, RAE (mcg) 0.0 194.3 n/a 0.0 0.8 195 195
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 17.0 n/a n/a 0.0 17 17
Water (g) 4.4 5.1 n/a 16.5 0.4 26 26
Zinc (mg) 0.1 0.0 n/a 0.7 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Turkey Filet Mignon Wrapped in Turkey Bacon.