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Nutritional Facts: Seafood Salad With Shrimp and Crab

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
24 ounces (679g)
imitation crabmeat
1/2 cup (51g)
celery
1/4 cup (40g)
onions
1 cup (0g)
mayonnaise
1/4 teaspoon (1g)
black pepper
1/8 teaspoon (0g)
Accent seasoning
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
garlic salt
Total 1 serving
Alanine (g) 3.8 2.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.1 3.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 9 2
Ash (g) 8.4 15.4 0.4 0.1 n/a 0.0 n/a 1.5 0.0 26 4
Aspartic acid (g) 6.9 6.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 244.9 88.3 20.2 9.2 n/a 2.5 n/a 0.4 0.6 366 61
Calories 322.1 645.4 8.1 16.0 n/a 1.4 n/a 0.0 2.6 995 166
Calories (kj) 1,347.2 2,690.1 33.8 66.4 n/a 6.0 n/a 0.0 10.7 4,154 692
Carbohydrates (g) 4.1 101.9 1.5 3.7 n/a 0.4 n/a 0.0 0.6 112 19
Cholesterol (mg) 571.5 135.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 707 118
Copper (mg) 0.8 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.7 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 3.4 0.8 0.7 n/a 0.1 n/a 0.0 0.1 5 1
Folate (mcg) 86.2 0.0 18.2 7.6 n/a 0.1 n/a 0.0 0.4 112 19
Folate, DFE (mcg) 86.2 0.0 18.2 7.6 n/a 0.1 n/a 0.0 0.4 112 19
Folate, food (mcg) 86.2 0.0 18.2 7.6 n/a 0.1 n/a 0.0 0.4 112 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 4.2 0.3 0.5 n/a 0.0 n/a n/a 0.0 5 1
Galactose (g) 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 18.2 0.3 0.8 n/a 0.0 n/a n/a 0.0 19 3
Glutamic acid (g) 10.8 9.8 0.0 0.1 n/a 0.0 n/a 0.0 0.0 21 3
Glycine (g) 3.6 1.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6 1
Histidine (g) 1.4 1.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 1.0 2.6 0.1 0.1 n/a 0.1 n/a 0.0 0.0 4 1
Isoleucine (g) 2.8 1.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 5.3 4.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 9 2
Lysine (g) 5.9 4.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 11 2
Magnesium (mg) 99.8 292.1 5.6 4.0 n/a 1.0 n/a 0.0 0.6 403 67
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.1 0.1 n/a 0.1 n/a 0.0 0.0 0 0
Methionine (g) 1.8 1.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 0.4 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Niacin (mg) 8.1 4.2 0.2 0.0 n/a 0.0 n/a 0.0 0.0 12 2
Pantothenic acid (mg) 1.4 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 2.7 1.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Phosphorus (mg) 1,106.8 1,915.7 12.1 11.6 n/a 0.9 n/a 0.0 3.2 3,050 508
Phytosterols n/a n/a 3.0 6.0 n/a 0.5 n/a 0.0 0.1 10 2
Polyunsaturated Fat (g) 0.6 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Potassium (mg) 512.6 611.4 131.3 58.4 n/a 7.6 n/a 0.1 9.2 1,331 222
Proline (g) 2.8 2.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Protein (g) 61.7 51.8 0.3 0.4 n/a 0.1 n/a 0.0 0.1 114 19
Retinol (mcg) 244.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 245 41
Riboflavin (mg) 0.1 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.5 1.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Selenium (mcg) 134.3 151.5 0.2 0.2 n/a 0.0 n/a 0.0 0.2 286 48
Serine (g) 2.5 3.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6 1
Sodium (mg) 2,567.3 5,713.1 40.4 1.6 n/a 0.1 n/a 581.4 0.5 8,904 1,484
Starch (g) 0.0 51.6 0.0 0.0 n/a n/a n/a n/a n/a 52 9
Sucrose (g) 0.0 20.0 0.1 0.4 n/a 0.0 n/a n/a 0.0 21 3
Sugar (g) 0.0 42.5 0.9 1.7 n/a 0.0 n/a 0.0 0.0 45 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 2.4 1.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 6.0 1.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Total Fat (g) 4.6 3.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 8 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.7 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 2.3 1.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Valine (g) 2.9 1.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 816.5 0.0 226.7 0.8 n/a 3.1 n/a 0.0 0.0 1,047 175
Vitamin A, RAE (mcg) 244.9 0.0 11.1 0.0 n/a 0.2 n/a 0.0 0.0 256 43
Vitamin B-12 (mcg) 5.0 3.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 9 1
Vitamin B-6 (mg) 0.7 0.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 1.6 3.0 n/a 0.0 n/a 0.0 0.0 5 1
Vitamin D (IU) 9.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 9 2
Water (g) 376.5 507.2 48.2 35.6 n/a 0.1 n/a 0.0 0.0 968 161
Zinc (mg) 4.4 2.2 0.1 0.1 n/a 0.0 n/a 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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