Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
2 cups (400g) sugar |
1 cup (218g) canola oil |
4 (200g) eggs |
8 ounces (227g) carrots |
1/2 teaspoon (3g) salt |
2 teaspoons (9g) baking soda |
2 teaspoons (5g) cinnamon |
2 teaspoons (8g) vanilla |
8 ounces (227g) cream cheese |
16 ounces (454g) powdered sugar |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 1.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 1.4 | 4 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 1.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.0 | 2.1 | 2.2 | 3.0 | 3.4 | 0.2 | 0.0 | 3.0 | 0.0 | 0.0 | 15 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 2.7 | 0.4 | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900 | 75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 4.0 | 0.0 | 112.0 | 74.8 | 0.7 | 0.0 | 52.4 | 0.9 | 222.7 | 4.5 | 0.5 | 510 | 43 |
| Calories | 910.0 | 1,548.0 | 1,927.1 | 286.0 | 93.0 | 0.0 | 0.0 | 12.9 | 24.2 | 777.0 | 1,764.5 | 12.1 | 7,355 | 613 |
| Calories (kj) | 3,807.5 | 6,472.0 | 8,063.8 | 1,198.0 | 392.4 | 0.0 | 0.0 | 54.1 | 101.2 | 3,251.2 | 7,379.9 | 50.6 | 30,771 | 2,564 |
| Campesterol | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525 | 44 |
| Carbohydrates (g) | 190.8 | 399.9 | 0.0 | 1.4 | 21.7 | 0.0 | 0.0 | 4.2 | 1.1 | 9.2 | 452.5 | 0.5 | 1,081 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 994 | 83 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 94.0 | 43.1 | 0.0 | 0.0 | 0.3 | 0.0 | 25.0 | 0.0 | 0.0 | 227 | 19 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 94.0 | 43.1 | 0.0 | 0.0 | 0.3 | 0.0 | 25.0 | 0.0 | 0.0 | 227 | 19 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 94.0 | 43.1 | 0.0 | 0.0 | 0.3 | 0.0 | 25.0 | 0.0 | 0.0 | 227 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.7 | 1.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 3.3 | 0.8 | 0.0 | n/a | 0.0 | n/a | 3.0 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.2 | 0.0 | 3.5 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.3 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 1.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 7.3 | 0.0 | n/a | 7 | 1 |
| Leucine (g) | 1.8 | n/a | n/a | 2.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 6 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 1.8 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 24.0 | 27.2 | 0.0 | 0.0 | 3.1 | 1.0 | 20.4 | 0.0 | 0.5 | 131 | 11 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 137.9 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.0 | 165 | 14 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 3.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 1.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 396.0 | 79.4 | 0.0 | 0.0 | 3.3 | 0.5 | 240.8 | 0.0 | 0.3 | 990 | 83 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 61.3 | 3.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 70 | 6 |
| Potassium (mg) | 267.5 | 8.0 | 0.0 | 276.0 | 725.8 | 0.2 | 0.0 | 22.5 | 12.4 | 313.5 | 9.1 | 6.2 | 1,641 | 137 |
| Proline (g) | 3.0 | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 6 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 25.1 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 13.5 | 0.0 | 0.0 | 67 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | 1,136 | 95 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 16.1 | 6.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | 67 | 6 |
| Selenium (mcg) | 84.8 | 2.4 | 0.0 | 61.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 5.5 | 2.7 | 0.0 | 157 | 13 |
| Serine (g) | 1.3 | n/a | n/a | 1.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 5.0 | 4.0 | 0.0 | 284.0 | 156.5 | 1,162.7 | 2,517.1 | 0.5 | 0.8 | 729.3 | 9.1 | 0.4 | 4,869 | 406 |
| Starch | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | 0.8 | 5.7 | n/a | 10 | 1 |
| Stigmasterol | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sucrose | n/a | 399.2 | n/a | 0.0 | 8.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 407 | 34 |
| Sugar (g) | 0.7 | 399.2 | 0.0 | 0.7 | 10.8 | 0.0 | 0.0 | 0.1 | 1.1 | 7.3 | 443.7 | 0.5 | 864 | 72 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 1.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 38.1 | 2.1 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 43 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 2.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | 59.6 | 1.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 61 | 5 |
| Total Fat (g) | 2.5 | 0.0 | 218.0 | 19.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 77.8 | 0.0 | 0.0 | 318 | 26 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 1.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,080.0 | 37,889.2 | 0.0 | 0.0 | 15.4 | 0.0 | 3,051.3 | 0.0 | 0.0 | 42,036 | 3,503 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 320.0 | 1,893.8 | 0.0 | 0.0 | 0.8 | 0.0 | 831.6 | 0.0 | 0.0 | 3,046 | 254 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 221 | 18 |
| Water (g) | 29.8 | 0.1 | 0.0 | 152.3 | 200.2 | 0.0 | 0.0 | 0.6 | 4.4 | 123.7 | 1.0 | 2.2 | 514 | 43 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 6 | 1 |
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