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Nutritional Facts: Pineapple Luau

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (359g)
frozen lemonade
15 ounces (425g)
cream of coconut
92 ounces (2,629g)
pineapple juice
25 ounces (751g)
vodka
2 liters (2,083g)
Sprite
Total 1 serving
Alanine n/a 0.3 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 250.7 0.0 251 13
Arginine n/a 0.8 n/a 0.0 n/a 1 0
Ash (g) 0.5 1.4 7.4 0.0 0.2 9 0
Aspartic acid n/a 0.5 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 25.1 17.0 341.7 0.0 41.7 426 21
Calories 704.0 1,518.2 1,393.1 1,733.9 833.3 6,183 309
Calories (kj) 2,948.7 6,353.7 5,782.9 7,258.3 3,437.3 25,781 1,289
Carbohydrates (g) 179.2 226.3 338.3 0.0 211.2 955 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 1.0 1.8 0.1 0.0 3 0
Cystine n/a 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 1.1 0.9 5.3 0.0 0.0 7 0
Folate (mcg) 25.1 59.5 473.1 0.0 0.0 558 28
Folate, DFE (mcg) 25.1 59.5 473.1 0.0 0.0 558 28
Folate, food (mcg) 25.1 59.5 473.1 0.0 0.0 558 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 64.6 0.0 100.1 n/a 108.1 273 14
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 58.5 0.0 122.2 n/a 65.2 246 12
Glutamic acid n/a 1.1 n/a 0.0 n/a 1 0
Glycine n/a 0.2 n/a 0.0 n/a 0 0
Histidine n/a 0.1 n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.6 8.1 0.1 2.3 11 1
Isoleucine n/a 0.2 n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.4 n/a 0.0 n/a 0 0
Lysine n/a 0.2 n/a 0.0 n/a 0 0
Magnesium (mg) 25.1 72.3 315.4 0.0 20.8 434 22
Maltose (g) 1.7 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.0 3.5 13.2 0.0 0.0 17 1
Methionine n/a 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 2.9 0.4 0.0 0.0 3 0
Niacin (mg) 0.4 0.2 5.2 0.0 0.3 6 0
Pantothenic acid (mg) 0.4 0.7 1.5 0.0 0.0 3 0
Phenylalanine n/a 0.3 n/a 0.0 n/a 0 0
Phosphorus (mg) 25.1 93.6 210.3 37.5 0.0 367 18
Polyunsaturated Fat (g) 0.2 0.7 1.1 0.0 0.0 2 0
Potassium (mg) 258.6 429.5 3,417.2 7.5 20.8 4,134 207
Proline n/a 0.2 n/a 0.0 n/a 0 0
Protein (g) 0.8 5.0 9.5 0.0 1.0 16 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.6 0.1 0.0 1 0
Saturated Fat (g) 0.1 65.8 0.2 0.0 0.0 66 3
Selenium (mcg) 1.4 23.4 2.6 0.0 0.0 27 1
Serine n/a 0.3 n/a 0.0 n/a 0 0
Sodium (mg) 25.1 153.1 52.6 7.5 187.5 426 21
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 34.8 219.0 40.2 n/a 13.5 308 15
Sugar (g) 159.7 219.0 262.3 0.0 187.1 828 41
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 1.5 0.0 0.0 2 0
Threonine n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.6 0.5 n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 69.4 3.2 0.0 0.4 75 4
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.2 n/a 0.0 n/a 0 0
Valine n/a 0.3 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 131.4 0.0 0.0 131 7
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 2.6 0.0 0.0 3 0
Vitamin C (mg) 47.0 0.0 262.9 0.0 0.0 310 15
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 176.2 123.2 2,270.3 499.9 1,870.3 4,940 247
Zinc (mg) 0.1 2.6 2.9 0.0 0.8 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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