Nutritional Facts: Lime-Ginger Syrup for Fruit Salads (Weight Watchers)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (81g)
fresh lime juice
1/3 cup (79g)
water
1/4 cup (62g)
fresh orange juice
2 tablespoons (25g)
sugar
2 tablespoons (42g)
honey
1/4 teaspoon (0g)
ground ginger
1 teaspoon (0g)
lime zest
1 teaspoon (2g)
orange zest
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 0.2 0.1 0.2 0.0 0.1 0.0 n/a 0.0 1 0
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 11.3 2.4 6.8 0.3 2.5 0.5 n/a 3.2 27 3
Calories 20.1 0.0 27.9 97.5 127.7 1.5 n/a 1.9 277 35
Calories (kj) 83.8 0.0 116.6 407.7 534.2 6.3 n/a 8.1 1,157 145
Carbohydrates (g) 6.8 0.0 6.4 25.2 34.6 0.3 n/a 0.5 74 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.1 0.1 n/a 0.2 1 0
Folate (mcg) 8.1 0.0 18.6 0.0 0.8 0.1 n/a 0.6 28 4
Folate, DFE (mcg) 8.1 0.0 18.6 0.0 0.8 0.1 n/a 0.6 28 4
Folate, food (mcg) 8.1 0.0 18.6 0.0 0.8 0.1 n/a 0.6 28 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.5 n/a n/a 0.0 17.2 0.0 n/a n/a 18 2
Galactose (g) 0.0 n/a n/a 0.0 1.3 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 15.0 0.0 n/a n/a 16 2
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 6.4 0.8 6.8 0.0 0.8 1.0 n/a 0.4 16 2
Maltose (g) 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.1 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 11.3 0.0 10.5 0.0 1.7 0.8 n/a 0.4 25 3
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a 0.7 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 94.3 0.8 124.0 0.5 21.8 5.9 n/a 4.2 252 31
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 0.3 0.0 0.4 0.0 0.1 0.0 n/a 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.1 0.0 0.1 0.2 0.3 0.3 n/a 0.0 1 0
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 1.6 2.4 0.6 0.3 1.7 0.1 n/a 0.1 7 1
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a n/a 25.1 0.4 0.0 n/a n/a 26 3
Sugar (g) 1.4 0.0 5.2 25.1 34.5 0.0 n/a n/a 66 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 40.3 0.0 124.0 0.0 0.0 0.1 n/a 8.4 173 22
Vitamin A, RAE (mcg) 1.6 0.0 6.2 0.0 0.0 0.0 n/a 0.4 8 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 24.2 0.0 31.0 0.0 0.2 0.0 n/a 2.7 58 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 73.2 78.8 54.7 0.0 7.2 0.0 n/a 1.5 215 27
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0

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