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    Nutritional Facts: Peanut Butter Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (341g)
    butter
    3/4 cup (65g)
    cocoa powder
    4 (200g)
    eggs
    2 cups (400g)
    sugar
    1 teaspoon (4g)
    vanilla
    1 1/2 cups (188g)
    flour
    1/2 teaspoon (3g)
    salt
    18 ounces (510g)
    peanut butter
    1/3 cup (81g)
    milk
    10 (70g)
    marshmallows
    2 cups (240g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.1 0.6 1.5 n/a n/a 0.6 0.0 4.6 0.1 0.1 n/a 8 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 0.7 1.6 n/a n/a 0.8 0.0 13.9 0.1 0.1 n/a 17 0
    Ash (g) 7.2 3.7 2.1 0.0 0.0 0.9 3.0 16.1 0.6 0.2 0.0 34 1
    Aspartic acid (g) 0.2 1.3 2.7 n/a n/a 0.8 0.0 15.3 0.2 0.1 n/a 21 1
    Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 0
    Caffeine (mg) 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 148 4
    Calcium (mg) 81.7 82.6 112.0 4.0 0.5 28.1 0.7 219.4 96.7 2.1 2.4 630 18
    Calories 2,441.4 147.1 286.0 1,548.0 12.1 682.5 0.0 3,000.8 52.0 222.6 933.6 9,326 259
    Calories (kj) 10,211.6 614.0 1,198.0 6,472.0 50.6 2,855.6 0.0 12,564.5 217.8 931.7 3,904.8 39,021 1,084
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 37.3 1.4 399.9 0.5 143.1 0.0 99.8 3.8 56.9 239.4 982 27
    Cholesterol (mg) 732.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 1,487 41
    Copper (mg) 0.0 2.4 0.1 0.0 0.0 0.3 0.0 2.4 0.0 0.1 0.0 5 0
    Cystine (g) 0.0 0.2 0.5 n/a n/a 0.4 0.0 1.1 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 21.4 0.0 0.0 0.0 5.1 0.0 30.6 0.0 0.1 0.0 57 2
    Folate (mcg) 10.2 20.6 94.0 0.0 0.0 343.1 0.0 377.6 4.1 0.7 0.0 850 24
    Folate, DFE (mcg) 10.2 20.6 94.0 0.0 0.0 545.6 0.0 377.6 4.1 0.7 0.0 1,053 29
    Folate, food (mcg) 10.2 20.6 94.0 0.0 0.0 54.4 0.0 377.6 4.1 0.7 0.0 562 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 8
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 2.8 n/a n/a 0.0 3 0
    Glutamic acid (g) 0.6 1.9 3.3 n/a n/a 6.5 0.0 25.5 0.6 0.1 n/a 39 1
    Glycine (g) 0.1 0.6 0.9 n/a n/a 0.7 0.0 7.2 0.1 0.3 n/a 10 0
    Histidine (g) 0.1 0.2 0.6 n/a n/a 0.4 0.0 2.8 0.1 0.0 n/a 4 0
    Iron (mg) 0.1 8.9 3.5 0.2 0.0 8.7 0.0 9.5 0.0 0.2 0.1 31 1
    Isoleucine (g) 0.2 0.5 1.3 n/a n/a 0.7 0.0 3.1 0.2 0.0 n/a 6 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.8 2.2 n/a n/a 1.3 0.0 7.7 0.3 0.0 n/a 13 0
    Lysine (g) 0.2 0.6 1.8 n/a n/a 0.4 0.0 3.4 0.2 0.1 n/a 7 0
    Magnesium (mg) 6.8 321.9 24.0 0.0 0.5 41.3 0.0 785.9 10.6 1.4 0.0 1,192 33
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 2.5 0.1 0.0 0.0 1.3 0.0 7.5 0.0 0.0 0.0 11 0
    Methionine (g) 0.1 0.1 0.8 n/a n/a 0.3 0.0 1.3 0.1 0.0 n/a 3 0
    Monounsaturated Fat (g) 71.6 2.9 7.3 0.0 0.0 0.2 0.0 123.6 0.9 0.1 0.0 207 6
    Niacin (mg) 0.1 1.4 0.2 0.0 0.0 11.1 0.0 68.4 0.1 0.1 0.0 81 2
    Pantothenic acid (mg) 0.4 0.2 3.1 0.0 0.0 0.8 0.0 5.4 0.3 0.0 0.0 10 0
    Phenylalanine (g) 0.1 0.6 1.4 n/a n/a 1.0 0.0 6.0 0.1 0.0 n/a 9 0
    Phosphorus (mg) 81.7 473.4 396.0 0.0 0.3 202.5 0.0 1,827.0 75.6 5.6 0.0 3,062 85
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 520.5 0.0 n/a n/a 521 14
    Polyunsaturated Fat (g) 10.4 0.3 3.8 0.0 0.0 0.8 0.0 72.3 0.1 0.0 0.0 88 2
    Potassium (mg) 81.7 983.0 276.0 8.0 6.2 200.6 0.2 3,312.1 122.7 3.5 4.8 4,999 139
    Proline (g) 0.3 0.5 1.0 n/a n/a 2.2 0.0 7.1 0.3 0.2 n/a 12 0
    Protein (g) 2.9 12.6 25.1 0.0 0.0 19.4 0.0 128.0 2.7 1.3 0.0 192 5
    Retinol (mcg) 2,284.8 0.0 320.0 0.0 0.0 0.0 0.0 0.0 25.2 0.0 0.0 2,630 73
    Riboflavin (mg) 0.1 0.2 0.9 0.1 0.0 0.9 0.0 0.5 0.1 0.0 0.0 3 0
    Saturated Fat (g) 174.9 5.2 6.3 0.0 0.0 0.3 0.0 53.6 1.9 0.0 0.0 242 7
    Selenium (mcg) 3.4 9.2 61.4 2.4 0.0 63.6 0.0 28.6 1.6 1.2 1.4 173 5
    Serine (g) 0.2 0.5 1.9 n/a n/a 1.0 0.0 7.4 0.1 0.0 n/a 11 0
    Sodium (mg) 2,431.2 13.5 284.0 4.0 0.4 3.8 1,162.7 2,342.4 39.8 56.0 4.8 6,343 176
    Starch n/a n/a n/a n/a n/a n/a n/a 24.4 n/a n/a 3.0 27 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 399.2 n/a n/a n/a 44.3 n/a n/a n/a 443 12
    Sugar (g) 0.2 1.1 0.7 399.2 0.5 0.5 0.0 47.1 n/a 40.3 234.7 724 20
    Theobromine (mg) 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,327 37
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 1.5 0.0 0.4 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 0.5 1.1 n/a n/a 0.5 0.0 2.6 0.1 0.0 n/a 5 0
    Tocopherol, alpha (mg) 7.9 0.1 2.1 0.0 0.0 0.1 0.0 45.9 n/a 0.0 0.0 56 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a 1.2 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 3.0 n/a n/a n/a 3 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a 0.7 n/a 47.5 n/a n/a n/a 49 1
    Total Fat (g) 276.2 8.8 19.0 0.0 0.0 1.8 0.0 257.2 3.0 0.1 0.0 566 16
    Trans-monoenoic Fat (g) 10.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 10 0
    TransFatty acids (g) 11.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 11 0
    Tryptophan (g) 0.0 0.2 0.3 n/a n/a 0.2 0.0 1.2 0.0 0.0 n/a 2 0
    Tyrosine (g) 0.1 0.5 1.0 n/a n/a 0.6 0.0 4.2 0.1 0.0 n/a 6 0
    Valine (g) 0.2 0.8 1.7 n/a n/a 0.8 0.0 3.9 0.2 0.0 n/a 8 0
    Vitamin A, IU (IU) 8,509.1 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 112.1 0.0 0.0 9,701 269
    Vitamin A, RAE (mcg) 2,329.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 26.8 0.0 0.0 2,676 74
    Vitamin B-12 (mcg) 0.6 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 0.1 0.0 2.8 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
    Vitamin D (IU) 204.3 0.0 164.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 368 10
    Water (g) 54.0 1.9 152.3 0.1 2.2 22.4 0.0 9.2 71.2 11.5 0.6 325 9
    Zinc (mg) 0.3 4.4 2.6 0.0 0.0 1.3 0.0 14.9 0.3 0.0 0.0 24 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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