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Nutritional Facts: Peanut Butter Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (341g)
butter
3/4 cup (65g)
cocoa powder
4 (200g)
eggs
2 cups (400g)
sugar
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
flour
1/2 teaspoon (3g)
salt
18 ounces (510g)
peanut butter
1/3 cup (81g)
milk
10 (70g)
marshmallows
2 cups (240g)
powdered sugar
Total 1 serving
Alanine (g) 0.1 0.6 1.5 n/a n/a 0.6 0.0 4.6 0.1 0.1 n/a 8 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.7 1.6 n/a n/a 0.8 0.0 13.9 0.1 0.1 n/a 17 0
Ash (g) 7.2 3.7 2.1 0.0 0.0 0.9 3.0 16.1 0.6 0.2 0.0 34 1
Aspartic acid (g) 0.2 1.3 2.7 n/a n/a 0.8 0.0 15.3 0.2 0.1 n/a 21 1
Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 0
Caffeine (mg) 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 148 4
Calcium (mg) 81.7 82.6 112.0 4.0 0.5 28.1 0.7 219.4 96.7 2.1 2.4 630 18
Calories 2,441.4 147.1 286.0 1,548.0 12.1 682.5 0.0 3,000.8 52.0 222.6 933.6 9,326 259
Calories (kj) 10,211.6 614.0 1,198.0 6,472.0 50.6 2,855.6 0.0 12,564.5 217.8 931.7 3,904.8 39,021 1,084
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 37.3 1.4 399.9 0.5 143.1 0.0 99.8 3.8 56.9 239.4 982 27
Cholesterol (mg) 732.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 1,487 41
Copper (mg) 0.0 2.4 0.1 0.0 0.0 0.3 0.0 2.4 0.0 0.1 0.0 5 0
Cystine (g) 0.0 0.2 0.5 n/a n/a 0.4 0.0 1.1 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 21.4 0.0 0.0 0.0 5.1 0.0 30.6 0.0 0.1 0.0 57 2
Folate (mcg) 10.2 20.6 94.0 0.0 0.0 343.1 0.0 377.6 4.1 0.7 0.0 850 24
Folate, DFE (mcg) 10.2 20.6 94.0 0.0 0.0 545.6 0.0 377.6 4.1 0.7 0.0 1,053 29
Folate, food (mcg) 10.2 20.6 94.0 0.0 0.0 54.4 0.0 377.6 4.1 0.7 0.0 562 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 8
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 2.8 n/a n/a 0.0 3 0
Glutamic acid (g) 0.6 1.9 3.3 n/a n/a 6.5 0.0 25.5 0.6 0.1 n/a 39 1
Glycine (g) 0.1 0.6 0.9 n/a n/a 0.7 0.0 7.2 0.1 0.3 n/a 10 0
Histidine (g) 0.1 0.2 0.6 n/a n/a 0.4 0.0 2.8 0.1 0.0 n/a 4 0
Iron (mg) 0.1 8.9 3.5 0.2 0.0 8.7 0.0 9.5 0.0 0.2 0.1 31 1
Isoleucine (g) 0.2 0.5 1.3 n/a n/a 0.7 0.0 3.1 0.2 0.0 n/a 6 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 0.8 2.2 n/a n/a 1.3 0.0 7.7 0.3 0.0 n/a 13 0
Lysine (g) 0.2 0.6 1.8 n/a n/a 0.4 0.0 3.4 0.2 0.1 n/a 7 0
Magnesium (mg) 6.8 321.9 24.0 0.0 0.5 41.3 0.0 785.9 10.6 1.4 0.0 1,192 33
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 2.5 0.1 0.0 0.0 1.3 0.0 7.5 0.0 0.0 0.0 11 0
Methionine (g) 0.1 0.1 0.8 n/a n/a 0.3 0.0 1.3 0.1 0.0 n/a 3 0
Monounsaturated Fat (g) 71.6 2.9 7.3 0.0 0.0 0.2 0.0 123.6 0.9 0.1 0.0 207 6
Niacin (mg) 0.1 1.4 0.2 0.0 0.0 11.1 0.0 68.4 0.1 0.1 0.0 81 2
Pantothenic acid (mg) 0.4 0.2 3.1 0.0 0.0 0.8 0.0 5.4 0.3 0.0 0.0 10 0
Phenylalanine (g) 0.1 0.6 1.4 n/a n/a 1.0 0.0 6.0 0.1 0.0 n/a 9 0
Phosphorus (mg) 81.7 473.4 396.0 0.0 0.3 202.5 0.0 1,827.0 75.6 5.6 0.0 3,062 85
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 520.5 0.0 n/a n/a 521 14
Polyunsaturated Fat (g) 10.4 0.3 3.8 0.0 0.0 0.8 0.0 72.3 0.1 0.0 0.0 88 2
Potassium (mg) 81.7 983.0 276.0 8.0 6.2 200.6 0.2 3,312.1 122.7 3.5 4.8 4,999 139
Proline (g) 0.3 0.5 1.0 n/a n/a 2.2 0.0 7.1 0.3 0.2 n/a 12 0
Protein (g) 2.9 12.6 25.1 0.0 0.0 19.4 0.0 128.0 2.7 1.3 0.0 192 5
Retinol (mcg) 2,284.8 0.0 320.0 0.0 0.0 0.0 0.0 0.0 25.2 0.0 0.0 2,630 73
Riboflavin (mg) 0.1 0.2 0.9 0.1 0.0 0.9 0.0 0.5 0.1 0.0 0.0 3 0
Saturated Fat (g) 174.9 5.2 6.3 0.0 0.0 0.3 0.0 53.6 1.9 0.0 0.0 242 7
Selenium (mcg) 3.4 9.2 61.4 2.4 0.0 63.6 0.0 28.6 1.6 1.2 1.4 173 5
Serine (g) 0.2 0.5 1.9 n/a n/a 1.0 0.0 7.4 0.1 0.0 n/a 11 0
Sodium (mg) 2,431.2 13.5 284.0 4.0 0.4 3.8 1,162.7 2,342.4 39.8 56.0 4.8 6,343 176
Starch n/a n/a n/a n/a n/a n/a n/a 24.4 n/a n/a 3.0 27 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 399.2 n/a n/a n/a 44.3 n/a n/a n/a 443 12
Sugar (g) 0.2 1.1 0.7 399.2 0.5 0.5 0.0 47.1 n/a 40.3 234.7 724 20
Theobromine (mg) 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,327 37
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 1.5 0.0 0.4 0.0 0.0 0.0 2 0
Threonine (g) 0.1 0.5 1.1 n/a n/a 0.5 0.0 2.6 0.1 0.0 n/a 5 0
Tocopherol, alpha (mg) 7.9 0.1 2.1 0.0 0.0 0.1 0.0 45.9 n/a 0.0 0.0 56 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a 1.2 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 3.0 n/a n/a n/a 3 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a 0.7 n/a 47.5 n/a n/a n/a 49 1
Total Fat (g) 276.2 8.8 19.0 0.0 0.0 1.8 0.0 257.2 3.0 0.1 0.0 566 16
Trans-monoenoic Fat (g) 10.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 10 0
TransFatty acids (g) 11.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 11 0
Tryptophan (g) 0.0 0.2 0.3 n/a n/a 0.2 0.0 1.2 0.0 0.0 n/a 2 0
Tyrosine (g) 0.1 0.5 1.0 n/a n/a 0.6 0.0 4.2 0.1 0.0 n/a 6 0
Valine (g) 0.2 0.8 1.7 n/a n/a 0.8 0.0 3.9 0.2 0.0 n/a 8 0
Vitamin A, IU (IU) 8,509.1 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 112.1 0.0 0.0 9,701 269
Vitamin A, RAE (mcg) 2,329.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 26.8 0.0 0.0 2,676 74
Vitamin B-12 (mcg) 0.6 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 0.1 0.0 2.8 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Vitamin D (IU) 204.3 0.0 164.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 368 10
Water (g) 54.0 1.9 152.3 0.1 2.2 22.4 0.0 9.2 71.2 11.5 0.6 325 9
Zinc (mg) 0.3 4.4 2.6 0.0 0.0 1.3 0.0 14.9 0.3 0.0 0.0 24 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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