Nutritional Facts: Tomato Sauce (Matt Preston)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 kg (2,500g)
tomatoes
400 g (400g)
onions
10 g (10g)
cloves
10 g (0g)
allspice berries
10 g (11g)
paprika
1 (3g)
garlic cloves
1/2 (1g)
cinnamon sticks
50 g (50g)
salt
2 cups (200g)
malt vinegar
1 1/2 cups (300g)
sugar
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.4 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Ash (g) 12.5 1.4 0.6 n/a 0.8 0.0 n/a 49.9 0.3 0.0 66 0
Aspartic acid (g) 3.4 0.4 n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 250.0 92.0 64.6 n/a 25.1 5.4 n/a 12.0 14.0 3.0 466 0
Calories 450.0 160.0 32.3 n/a 30.9 4.5 n/a 0.0 42.0 1,161.0 1,881 0
Calories (kj) 1,850.0 664.0 135.0 n/a 129.3 18.7 n/a 0.0 180.0 4,854.0 7,831 0
Carbohydrates (g) 97.3 37.4 6.1 n/a 5.9 1.0 n/a 0.0 1.9 299.9 449 0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 1.5 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 30.0 6.8 3.4 n/a 3.8 0.1 n/a 0.0 0.0 0.0 44 0
Folate (mcg) 375.0 76.0 9.3 n/a 5.4 0.1 n/a 0.0 0.0 0.0 466 0
Folate, DFE (mcg) 375.0 76.0 9.3 n/a 5.4 0.1 n/a 0.0 0.0 0.0 466 0
Folate, food (mcg) 375.0 76.0 9.3 n/a 5.4 0.1 n/a 0.0 0.0 0.0 466 0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 34.3 5.2 0.1 n/a 0.7 n/a n/a n/a 0.6 0.0 41 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 31.3 7.9 0.1 n/a 0.3 n/a n/a n/a 0.2 0.0 40 0
Glutamic acid (g) 10.8 1.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 12 0
Glycine (g) 0.5 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.4 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.8 0.8 0.9 n/a 2.3 0.1 n/a 0.2 0.4 0.2 12 0
Isoleucine (g) 0.5 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.6 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.7 0.2 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 275.0 40.0 26.4 n/a 19.5 0.8 n/a 0.5 10.0 0.0 372 0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 2.9 0.5 3.0 n/a 0.2 0.1 n/a 0.0 0.5 0.0 7 0
Methionine (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.8 0.1 0.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 1 0
Niacin (mg) 14.9 0.5 0.1 n/a 1.1 0.0 n/a 0.0 0.0 0.0 17 0
Pantothenic acid (mg) 2.2 0.5 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.7 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 600.0 116.0 10.5 n/a 34.4 4.6 n/a 0.0 16.0 0.0 781 0
Phytosterols (mg) 175.0 60.0 25.6 n/a 19.2 n/a n/a 0.0 0.0 n/a 280 0
Polyunsaturated Fat (g) 2.1 0.1 0.7 n/a 0.9 0.0 n/a 0.0 0.0 0.0 4 0
Potassium (mg) 5,925.0 584.0 110.2 n/a 249.7 12.0 n/a 4.0 146.0 6.0 7,037 0
Proline (g) 0.4 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Protein (g) 22.0 4.4 0.6 n/a 1.5 0.2 n/a 0.0 0.0 0.0 29 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.7 0.2 0.5 n/a 0.2 0.0 n/a 0.0 0.0 0.0 2 0
Selenium (mcg) 0.0 2.0 0.6 n/a 0.7 0.4 n/a 0.0 0.2 1.8 6 0
Serine (g) 0.7 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 125.0 16.0 24.3 n/a 7.4 0.5 n/a 19,379.0 10.0 3.0 19,565 0
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 4.0 0.0 n/a 0.1 n/a n/a n/a 0.0 299.4 303 0
Sugar (g) 65.8 17.0 0.2 n/a 1.1 0.0 n/a 0.0 0.8 299.4 384 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 13.5 0.1 0.9 n/a 3.3 0.0 n/a 0.0 0.0 0.0 18 0
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 5.0 0.4 2.0 n/a 1.4 0.0 n/a 0.0 0.0 0.0 9 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.5 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 20,825.0 8.0 53.0 n/a 5,394.5 0.3 n/a 0.0 0.0 0.0 26,281 0
Vitamin A, RAE (mcg) 1,050.0 0.0 2.7 n/a 269.8 0.0 n/a 0.0 0.0 0.0 1,322 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.0 0.5 0.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 3 0
Vitamin C (mg) 342.5 29.6 8.1 n/a 0.1 0.9 n/a 0.0 0.0 0.0 381 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 2,363.0 356.4 0.7 n/a 1.2 1.8 n/a 0.1 187.6 0.1 2,911 0
Zinc (mg) 4.3 0.7 0.1 n/a 0.5 0.0 n/a 0.0 0.1 0.0 6 0

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