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Nutritional Facts: Fiesta Lime Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1/3 cup (96g)
teriyaki sauce
1/2 cup (121g)
lime juice
3 (9g)
garlic cloves
1 teaspoon (0g)
tequila
1 teaspoon (5g)
liquid smoke
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
ground ginger
1 lb (454g)
boneless skinless chicken breasts
1/4 cup (0g)
mayonnaise
1/4 cup (58g)
sour cream
2 tablespoons (32g)
salsa
1 tablespoon (15g)
milk
1 teaspoon (0g)
Cajun blackened spice mix
1/4 teaspoon (0g)
parsley flakes
1/4 teaspoon (1g)
Tabasco sauce
1/8 teaspoon (0g)
dried dill weed
1/8 teaspoon (0g)
ground cumin
1 cup (113g)
colby-monterey jack cheese
2 cups (0g)
corn chips
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5.6 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.8 n/a 7 2
Alcohol (g) 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 6.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 8 2
Ash (g) 0.2 10.0 0.4 0.1 n/a n/a 3.0 0.0 5.2 n/a 0.5 0.7 0.1 n/a 0.0 0.0 0.0 0.0 4.0 n/a 24 6
Aspartic acid n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 9.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.8 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 7.1 24.0 16.9 16.3 n/a n/a 0.7 0.5 22.7 n/a 63.3 8.6 18.1 n/a 1.4 0.1 2.2 2.4 843.0 n/a 1,028 257
Calories 0.0 85.4 30.3 13.4 n/a n/a 0.0 1.5 517.6 n/a 111.0 8.6 9.8 n/a 0.4 0.1 0.3 1.0 421.5 n/a 1,201 300
Calories (kj) 0.0 355.8 125.8 56.1 n/a n/a 0.0 6.3 2,165.6 n/a 465.2 36.8 40.9 n/a 1.5 0.6 1.3 4.1 1,765.1 n/a 5,025 1,256
Carbohydrates (g) 0.0 14.9 10.2 3.0 n/a n/a 0.0 0.3 0.0 n/a 1.7 2.0 0.7 n/a 0.1 0.0 0.1 0.1 0.8 n/a 34 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 290.6 n/a 29.9 0.0 2.1 n/a 0.0 0.0 0.0 0.0 100.6 n/a 423 106
Copper (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.5 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Folate (mcg) 0.0 7.7 12.1 0.3 n/a n/a 0.0 0.1 18.2 n/a 4.0 1.3 0.8 n/a 0.2 0.0 n/a 0.0 20.3 n/a 65 16
Folate, DFE (mcg) 0.0 7.7 12.1 0.3 n/a n/a 0.0 0.1 18.2 n/a 4.0 1.3 0.8 n/a 0.2 0.0 n/a 0.0 20.3 n/a 65 16
Folate, food (mcg) 0.0 7.7 12.1 0.3 n/a n/a 0.0 0.1 18.2 n/a 4.0 1.3 0.8 n/a 0.2 0.0 n/a 0.0 20.3 n/a 65 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.1 0.1 n/a n/a 0.0 0.0 14.3 n/a 0.3 n/a 0.1 n/a 0.0 0.0 n/a n/a 6.8 n/a 22 5
Glycine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 4.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 5 1
Histidine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.6 0.1 0.2 n/a n/a 0.0 0.1 1.7 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.2 0.8 n/a 5 1
Isoleucine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 4.7 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.7 n/a 7 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
Leucine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 8.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.6 n/a 11 3
Lysine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 9.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.3 n/a 12 3
Magnesium (mg) 2.4 58.5 9.7 2.3 n/a n/a 0.0 1.0 118.0 n/a 5.8 4.8 2.0 n/a 0.5 0.1 0.6 1.0 30.5 n/a 237 59
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 2.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.7 n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.5 n/a 2.9 0.0 0.2 n/a 0.0 0.0 n/a 0.0 9.9 n/a 16 4
Niacin (mg) 0.0 1.2 0.2 0.1 n/a n/a 0.0 0.0 47.4 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 49 12
Pantothenic acid (mg) 0.0 0.2 0.1 0.1 n/a n/a 0.0 0.0 6.5 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 7 2
Phenylalanine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3.9 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.5 n/a 5 1
Phosphorus (mg) 0.0 147.7 16.9 13.8 n/a n/a 0.0 0.8 953.4 n/a 66.1 9.9 14.2 n/a 0.5 0.3 0.7 1.3 501.7 n/a 1,727 432
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.8 n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.0 n/a 3 1
Potassium (mg) 2.4 215.8 141.6 36.1 n/a n/a 0.2 5.9 1,679.8 n/a 81.1 95.0 23.0 n/a 3.4 1.5 4.1 4.7 91.5 n/a 2,386 597
Proline n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3.1 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 3.1 n/a 6 2
Protein (g) 0.0 5.7 0.5 0.6 n/a n/a 0.0 0.0 96.4 n/a 1.2 0.5 0.5 n/a 0.0 0.0 0.0 0.0 27.7 n/a 133 33
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 40.9 n/a 100.1 0.0 4.7 n/a 0.0 0.0 0.0 0.0 217.0 n/a 363 91
Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.6 n/a 6.6 0.0 0.3 n/a 0.0 0.0 0.0 0.0 21.5 n/a 31 8
Selenium (mcg) 0.0 1.1 0.1 1.3 n/a n/a 0.0 0.3 145.3 n/a 1.5 0.3 0.3 n/a 0.0 0.0 n/a 0.0 16.4 n/a 166 42
Serine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3.7 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.6 n/a 5 1
Sodium (mg) 7.1 3,676.0 2.4 1.5 n/a n/a 1,162.7 0.1 526.6 n/a 46.0 192.0 7.5 n/a 0.6 7.4 0.3 0.4 605.7 n/a 6,236 1,559
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 13.5 2.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 2.0 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.6 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 4.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.9 n/a 0.3 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 11.8 n/a 11.3 0.1 0.6 n/a 0.0 0.0 0.0 0.1 34.2 n/a 58 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 1.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a 2 0
Tyrosine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.3 n/a 5 1
Valine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.8 n/a 7 2
Vitamin A, IU (IU) 0.0 0.0 60.5 0.8 n/a n/a 0.0 0.1 136.2 n/a 358.2 93.4 21.0 n/a 2.4 19.3 7.3 3.3 869.0 n/a 1,572 393
Vitamin A, RAE (mcg) 0.0 0.0 2.4 0.0 n/a n/a 0.0 0.0 40.9 n/a 101.2 4.8 5.0 n/a 0.1 1.0 0.4 0.2 223.7 n/a 380 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.9 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.9 n/a 2 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 3.4 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 4 1
Vitamin C (mg) 0.0 0.0 36.3 2.8 n/a n/a 0.0 0.0 5.4 n/a 0.5 0.6 0.2 n/a 0.2 0.1 0.1 0.0 0.0 n/a 46 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 22.7 n/a 8.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 24.9 n/a 56 14
Water (g) 236.8 64.9 109.9 5.3 n/a n/a 0.0 0.0 344.1 n/a 42.8 28.8 13.4 n/a 0.0 1.1 0.0 0.0 46.3 n/a 893 223
Zinc (mg) 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 2.6 n/a 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 3.4 n/a 7 2

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