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    Nutritional Facts: Easy Sloppy Joe's

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1 lb (454g)
    ketchup
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (25g)
    white sugar
    1/2 tablespoon (8g)
    spicy mustard
    1 tablespoon (17g)
    Worcestershire sauce
    1 1/2 tablespoons (23g)
    lemon juice
    1 cup (101g)
    celery
    1 cup (160g)
    onions
    Total 1 serving
    Alanine (g) 7.9 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 0.2 n/a n/a 0.0 n/a n/a 0.0 0.2 9 2
    Ash (g) 6.2 16.6 0.1 0.0 0.3 0.3 0.0 0.8 0.6 25 6
    Aspartic acid (g) 11.4 1.6 n/a n/a 0.0 n/a n/a 0.1 0.1 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.1 81.7 22.9 0.3 4.4 18.2 1.4 40.4 36.8 308 77
    Calories 1,462.8 440.4 104.9 97.5 5.0 13.3 5.0 16.2 64.0 2,209 552
    Calories (kj) 6,109.9 1,834.2 438.8 407.7 20.9 55.4 20.8 67.7 265.6 9,221 2,305
    Carbohydrates (g) 0.0 114.2 27.1 25.2 0.4 3.3 1.6 3.0 14.9 190 47
    Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 463 116
    Copper (mg) 0.5 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 1.3 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.2 0.0 0.1 1.6 2.7 6 2
    Folate (mcg) 40.8 45.4 0.3 0.0 0.5 1.4 4.6 36.4 30.4 160 40
    Folate, DFE (mcg) 40.8 45.4 0.3 0.0 0.5 1.4 4.6 36.4 30.4 160 40
    Folate, food (mcg) 40.8 45.4 0.3 0.0 0.5 1.4 4.6 36.4 30.4 160 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 42.2 0.3 0.0 0.0 n/a 0.3 0.5 2.1 45 11
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 1 0
    Glucose (dextrose) n/a 53.3 0.4 0.0 0.0 n/a 0.2 0.6 3.2 58 14
    Glutamic acid (g) 19.0 5.0 n/a n/a 0.1 n/a n/a 0.1 0.4 25 6
    Glycine (g) 8.5 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 9 2
    Histidine (g) 4.1 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
    Hydroxyproline (g) 2.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
    Iron (mg) 14.2 2.3 0.2 0.0 0.1 0.9 0.0 0.2 0.3 18 5
    Isoleucine (g) 5.6 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 9.9 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 10 3
    Lysine (g) 10.5 0.4 n/a n/a 0.0 n/a n/a 0.0 0.1 11 3
    Magnesium (mg) 122.5 86.3 2.5 0.0 3.7 2.2 1.4 11.1 16.0 246 61
    Maltose n/a 7.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8 2
    Manganese (mg) 0.1 0.6 0.0 0.0 0.0 n/a 0.0 0.1 0.2 1 0
    Methionine (g) 3.3 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 44.6 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 45 11
    Niacin (mg) 31.6 6.5 0.0 0.0 0.0 0.1 0.0 0.3 0.2 39 10
    Pantothenic acid (mg) 3.7 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.2 4 1
    Phenylalanine (g) 4.9 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Phosphorus (mg) 1,163.5 149.8 1.1 0.0 8.0 10.2 1.8 24.2 46.4 1,405 351
    Phytosterols n/a 31.8 n/a n/a n/a n/a n/a 6.1 24.0 62 15
    Polyunsaturated Fat (g) 2.9 0.6 0.0 0.0 0.1 0.0 0.0 0.1 0.0 4 1
    Potassium (mg) 2,007.1 1,734.3 36.7 0.5 10.4 136.0 23.6 262.6 233.6 4,445 1,111
    Proline (g) 6.4 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
    Protein (g) 126.5 7.9 0.0 0.0 0.3 0.0 0.1 0.7 1.8 137 34
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 39.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 40 10
    Selenium (mcg) 107.5 1.4 0.3 0.2 2.5 0.1 0.0 0.4 0.8 113 28
    Serine (g) 5.1 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Sodium (mg) 449.1 5,057.6 7.7 0.3 85.1 166.6 0.2 80.8 6.4 5,854 1,463
    Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Sucrose n/a 0.0 26.1 25.1 0.0 n/a 0.1 0.1 1.6 53 13
    Sugar (g) 0.0 103.4 26.8 25.1 0.1 1.7 0.6 1.8 6.8 166 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 4.9 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Tocopherol, alpha (mg) 2.5 6.6 0.0 0.0 0.0 0.0 0.0 0.3 0.0 10 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.6 n/a n/a 0.2 n/a n/a 0.0 0.0 1 0
    Total Fat (g) 102.1 1.4 0.0 0.0 0.3 0.0 0.1 0.2 0.2 104 26
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 6.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 6 2
    Tryptophan (g) 0.7 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 3.9 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
    Valine (g) 6.2 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
    Vitamin A, IU (IU) 0.0 4,235.8 0.0 0.0 5.3 13.4 1.4 453.5 3.2 4,713 1,178
    Vitamin A, RAE (mcg) 0.0 213.4 0.0 0.0 0.3 0.9 0.0 22.2 0.0 237 59
    Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 4
    Vitamin B-6 (mg) 2.4 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.2 3 1
    Vitamin C (mg) 0.0 68.6 0.0 0.0 0.1 2.2 8.9 3.1 11.8 95 24
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 7
    Water (g) 447.2 313.9 0.4 0.0 6.2 13.4 21.1 96.4 142.6 1,041 260
    Zinc (mg) 30.5 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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