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Nutritional Facts: Easy Sloppy Joe's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 lb (454g)
ketchup
2 tablespoons (28g)
brown sugar
2 tablespoons (25g)
white sugar
1/2 tablespoon (8g)
spicy mustard
1 tablespoon (17g)
Worcestershire sauce
1 1/2 tablespoons (23g)
lemon juice
1 cup (101g)
celery
1 cup (160g)
onions
Total 1 serving
Alanine (g) 7.9 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 0.2 n/a n/a 0.0 n/a n/a 0.0 0.2 9 2
Ash (g) 6.2 16.6 0.1 0.0 0.3 0.3 0.0 0.8 0.6 25 6
Aspartic acid (g) 11.4 1.6 n/a n/a 0.0 n/a n/a 0.1 0.1 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.1 81.7 22.9 0.3 4.4 18.2 1.4 40.4 36.8 308 77
Calories 1,462.8 440.4 104.9 97.5 5.0 13.3 5.0 16.2 64.0 2,209 552
Calories (kj) 6,109.9 1,834.2 438.8 407.7 20.9 55.4 20.8 67.7 265.6 9,221 2,305
Carbohydrates (g) 0.0 114.2 27.1 25.2 0.4 3.3 1.6 3.0 14.9 190 47
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 463 116
Copper (mg) 0.5 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 1.3 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.2 0.0 0.1 1.6 2.7 6 2
Folate (mcg) 40.8 45.4 0.3 0.0 0.5 1.4 4.6 36.4 30.4 160 40
Folate, DFE (mcg) 40.8 45.4 0.3 0.0 0.5 1.4 4.6 36.4 30.4 160 40
Folate, food (mcg) 40.8 45.4 0.3 0.0 0.5 1.4 4.6 36.4 30.4 160 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 42.2 0.3 0.0 0.0 n/a 0.3 0.5 2.1 45 11
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 1 0
Glucose (dextrose) n/a 53.3 0.4 0.0 0.0 n/a 0.2 0.6 3.2 58 14
Glutamic acid (g) 19.0 5.0 n/a n/a 0.1 n/a n/a 0.1 0.4 25 6
Glycine (g) 8.5 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 9 2
Histidine (g) 4.1 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Hydroxyproline (g) 2.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
Iron (mg) 14.2 2.3 0.2 0.0 0.1 0.9 0.0 0.2 0.3 18 5
Isoleucine (g) 5.6 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 9.9 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 10 3
Lysine (g) 10.5 0.4 n/a n/a 0.0 n/a n/a 0.0 0.1 11 3
Magnesium (mg) 122.5 86.3 2.5 0.0 3.7 2.2 1.4 11.1 16.0 246 61
Maltose n/a 7.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8 2
Manganese (mg) 0.1 0.6 0.0 0.0 0.0 n/a 0.0 0.1 0.2 1 0
Methionine (g) 3.3 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 44.6 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 45 11
Niacin (mg) 31.6 6.5 0.0 0.0 0.0 0.1 0.0 0.3 0.2 39 10
Pantothenic acid (mg) 3.7 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.2 4 1
Phenylalanine (g) 4.9 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Phosphorus (mg) 1,163.5 149.8 1.1 0.0 8.0 10.2 1.8 24.2 46.4 1,405 351
Phytosterols n/a 31.8 n/a n/a n/a n/a n/a 6.1 24.0 62 15
Polyunsaturated Fat (g) 2.9 0.6 0.0 0.0 0.1 0.0 0.0 0.1 0.0 4 1
Potassium (mg) 2,007.1 1,734.3 36.7 0.5 10.4 136.0 23.6 262.6 233.6 4,445 1,111
Proline (g) 6.4 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
Protein (g) 126.5 7.9 0.0 0.0 0.3 0.0 0.1 0.7 1.8 137 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 39.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 40 10
Selenium (mcg) 107.5 1.4 0.3 0.2 2.5 0.1 0.0 0.4 0.8 113 28
Serine (g) 5.1 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Sodium (mg) 449.1 5,057.6 7.7 0.3 85.1 166.6 0.2 80.8 6.4 5,854 1,463
Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sucrose n/a 0.0 26.1 25.1 0.0 n/a 0.1 0.1 1.6 53 13
Sugar (g) 0.0 103.4 26.8 25.1 0.1 1.7 0.6 1.8 6.8 166 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 4.9 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 2.5 6.6 0.0 0.0 0.0 0.0 0.0 0.3 0.0 10 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.6 n/a n/a 0.2 n/a n/a 0.0 0.0 1 0
Total Fat (g) 102.1 1.4 0.0 0.0 0.3 0.0 0.1 0.2 0.2 104 26
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 6 2
Tryptophan (g) 0.7 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 3.9 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Valine (g) 6.2 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
Vitamin A, IU (IU) 0.0 4,235.8 0.0 0.0 5.3 13.4 1.4 453.5 3.2 4,713 1,178
Vitamin A, RAE (mcg) 0.0 213.4 0.0 0.0 0.3 0.9 0.0 22.2 0.0 237 59
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 4
Vitamin B-6 (mg) 2.4 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.2 3 1
Vitamin C (mg) 0.0 68.6 0.0 0.0 0.1 2.2 8.9 3.1 11.8 95 24
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 7
Water (g) 447.2 313.9 0.4 0.0 6.2 13.4 21.1 96.4 142.6 1,041 260
Zinc (mg) 30.5 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 32 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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