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Nutritional Facts: Almond Butter and Ras-El-Hanout Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  60 g (60g)
pasta
1 tablespoon (16g)
almond butter
1 teaspoon (0g)
mixed spice
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.3 0.2 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.4 n/a n/a 1 1
Ash (g) 0.5 0.5 n/a n/a 1 1
Aspartic acid (g) 0.4 0.4 n/a n/a 1 1
Beta-sitosterol n/a 21.0 n/a n/a 21 21
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 12.6 55.5 n/a n/a 68 68
Calories 222.6 98.2 n/a n/a 321 321
Calories (kj) 931.8 410.9 n/a n/a 1,343 1,343
Campesterol n/a 1.0 n/a n/a 1 1
Carbohydrates (g) 44.8 3.0 n/a n/a 48 48
Cholesterol (mg) 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.2 0.1 n/a n/a 0 0
Cystine (g) 0.2 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.9 1.6 n/a n/a 4 4
Folate (mcg) 142.2 8.5 n/a n/a 151 151
Folate, DFE (mcg) 234.6 8.5 n/a n/a 243 243
Folate, food (mcg) 10.8 8.5 n/a n/a 19 19
Folic acid (mcg) 131.4 0.0 n/a n/a 131 131
Fructose (g) 0.1 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 2.8 0.9 n/a n/a 4 4
Glycine (g) 0.3 0.2 n/a n/a 1 1
Histidine (g) 0.2 0.1 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 2.0 0.6 n/a n/a 3 3
Isoleucine (g) 0.3 0.1 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.6 0.2 n/a n/a 1 1
Lysine (g) 0.2 0.1 n/a n/a 0 0
Magnesium (mg) 31.8 44.6 n/a n/a 76 76
Maltose (g) 1.2 0.0 n/a n/a 1 1
Manganese (mg) 0.6 0.3 n/a n/a 1 1
Methionine (g) 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 5.2 n/a n/a 5 5
Niacin (mg) 4.3 0.5 n/a n/a 5 5
Pantothenic acid (mg) 0.3 0.1 n/a n/a 0 0
Phenylalanine (g) 0.4 0.2 n/a n/a 1 1
Phosphorus (mg) 113.4 81.3 n/a n/a 195 195
Phytosterols n/a 22.2 n/a n/a 22 22
Polyunsaturated Fat (g) 0.3 2.2 n/a n/a 3 3
Potassium (mg) 133.8 119.7 n/a n/a 253 253
Proline (g) 0.9 0.1 n/a n/a 1 1
Protein (g) 7.8 3.4 n/a n/a 11 11
Retinol (mcg) 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.2 n/a n/a 0 0
Saturated Fat (g) 0.2 0.7 n/a n/a 1 1
Selenium (mcg) 37.9 0.4 n/a n/a 38 38
Serine (g) 0.4 0.1 n/a n/a 1 1
Sodium (mg) 3.6 34.4 n/a n/a 38 38
Starch (g) 37.5 0.0 n/a n/a 37 37
Stigmasterol n/a 0.5 n/a n/a 0 0
Sucrose (g) 0.3 0.7 n/a n/a 1 1
Sugar (g) 1.6 0.7 n/a n/a 2 2
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 n/a n/a 1 1
Threonine (g) 0.3 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 3.9 n/a n/a 4 4
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.2 n/a n/a 1 1
Total Fat (g) 0.9 8.9 n/a n/a 10 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.1 n/a n/a 0 0
Valine (g) 0.4 0.1 n/a n/a 1 1
Vitamin A, IU (IU) 0.0 0.2 n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0 0
Water (g) 5.9 0.3 n/a n/a 6 6
Zinc (mg) 0.8 0.5 n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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