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Nutritional Facts: Bacon Lovers Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 large (50g)
eggs
1/4 cup (27g)
breadcrumbs
2 tablespoons (28g)
breadcrumbs
6 slices (48g)
bacon
1/4 teaspoon (2g)
sea salt
1 to taste (0g)
garlic powder
2 slices (16g)
bacon
Total 1 serving
Alanine (g) 5.3 0.4 0.1 0.1 0.4 0.0 n/a 0.1 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.5 0.4 0.1 0.2 0.4 0.0 n/a 0.1 7 2
Ash (g) 4.1 0.5 0.8 0.8 1.2 1.5 n/a 0.4 9 3
Aspartic acid (g) 7.6 0.7 0.2 0.2 0.5 0.0 n/a 0.2 9 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.0 28.0 49.4 52.0 2.9 0.4 n/a 1.0 202 67
Calories 975.2 71.5 106.7 112.2 219.8 0.0 n/a 73.3 1,559 520
Calories (kj) 4,073.3 299.5 446.3 469.5 920.6 0.0 n/a 306.9 6,516 2,172
Carbohydrates (g) 0.0 0.4 19.4 20.4 0.3 0.0 n/a 0.1 41 14
Cholesterol (mg) 308.4 186.0 0.0 0.0 32.6 0.0 n/a 10.9 538 179
Copper (mg) 0.3 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.9 0.1 0.1 0.1 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.2 1.3 0.0 0.0 n/a 0.0 2 1
Folate (mcg) 27.2 23.5 28.9 30.4 1.0 0.0 n/a 0.3 111 37
Folate, DFE (mcg) 27.2 23.5 44.3 46.6 1.0 0.0 n/a 0.3 143 48
Folate, food (mcg) 27.2 23.5 6.8 7.1 1.0 0.0 n/a 0.3 66 22
Folic acid (mcg) 0.0 0.0 22.1 23.3 0.0 0.0 n/a 0.0 45 15
Fructose n/a 0.0 0.7 0.7 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.5 0.5 n/a n/a n/a n/a 1 0
Glutamic acid (g) 12.7 0.8 1.1 1.2 0.8 0.0 n/a 0.3 17 6
Glycine (g) 5.7 0.2 0.1 0.1 0.4 0.0 n/a 0.1 7 2
Histidine (g) 2.7 0.2 0.1 0.1 0.2 0.0 n/a 0.1 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a 0.1 n/a n/a 0.0 2 1
Iron (mg) 9.5 0.9 1.3 1.4 0.2 0.0 n/a 0.1 13 4
Isoleucine (g) 3.7 0.3 0.1 0.2 0.3 0.0 n/a 0.1 5 2
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.6 0.5 0.3 0.3 0.4 0.0 n/a 0.1 8 3
Lysine (g) 7.0 0.5 0.1 0.1 0.5 0.0 n/a 0.2 8 3
Magnesium (mg) 81.6 6.0 11.6 12.2 5.8 0.0 n/a 1.9 119 40
Maltose n/a 0.0 0.5 0.5 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.2 0.3 0.0 0.0 n/a 0.0 1 0
Methionine (g) 2.2 0.2 0.1 0.1 0.1 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 29.7 1.8 0.3 0.3 9.6 0.0 n/a 3.2 45 15
Niacin (mg) 21.1 0.0 1.8 1.9 1.8 0.0 n/a 0.6 27 9
Pantothenic acid (mg) 2.5 0.8 0.1 0.2 0.2 0.0 n/a 0.1 4 1
Phenylalanine (g) 3.3 0.3 0.2 0.2 0.2 0.0 n/a 0.1 4 1
Phosphorus (mg) 775.6 99.0 44.6 46.9 90.2 0.0 n/a 30.1 1,086 362
Phytosterols n/a n/a 2.2 2.3 n/a 0.0 n/a n/a 4 1
Polyunsaturated Fat (g) 2.0 1.0 0.6 0.6 2.3 0.0 n/a 0.8 7 2
Potassium (mg) 1,338.1 69.0 52.9 55.7 99.8 0.1 n/a 33.3 1,649 550
Proline (g) 4.3 0.3 0.4 0.4 0.3 0.0 n/a 0.1 6 2
Protein (g) 84.3 6.3 3.6 3.8 5.6 0.0 n/a 1.9 105 35
Retinol (mcg) 0.0 80.0 0.0 0.0 5.3 0.0 n/a 1.8 87 29
Riboflavin (mg) 0.7 0.2 0.1 0.1 0.1 0.0 n/a 0.0 1 0
Saturated Fat (g) 26.6 1.6 0.3 0.3 7.2 0.0 n/a 2.4 38 13
Selenium (mcg) 71.7 15.4 6.8 7.2 9.7 0.0 n/a 3.2 114 38
Serine (g) 3.4 0.5 0.2 0.2 0.2 0.0 n/a 0.1 5 2
Sodium (mg) 299.4 71.0 197.6 207.9 399.8 581.4 n/a 133.3 1,890 630
Starch n/a n/a 16.1 16.9 n/a n/a n/a n/a 33 11
Sucrose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 1.7 1.8 0.0 0.0 n/a 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.3 0.3 0.1 0.0 n/a 0.0 1 0
Threonine (g) 3.3 0.3 0.1 0.1 0.2 0.0 n/a 0.1 4 1
Tocopherol, alpha (mg) 1.7 0.5 0.0 0.0 0.1 0.0 n/a 0.0 2 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 0.2 0.2 0.0 n/a n/a 0.0 1 0
Total Fat (g) 68.0 4.8 1.4 1.5 21.6 0.0 n/a 7.2 105 35
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.6 0.2 0.1 0.1 0.2 0.0 n/a 0.1 3 1
Valine (g) 4.1 0.4 0.2 0.2 0.3 0.0 n/a 0.1 5 2
Vitamin A, IU (IU) 0.0 270.0 0.0 0.0 17.8 0.0 n/a 5.9 294 98
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 5.3 0.0 n/a 1.8 87 29
Vitamin B-12 (mcg) 9.8 0.4 0.1 0.1 0.3 0.0 n/a 0.1 11 4
Vitamin B-6 (mg) 1.6 0.1 0.0 0.0 0.1 0.0 n/a 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 18.1 41.0 0.0 0.0 30.2 0.0 n/a 10.1 99 33
Water (g) 298.1 38.1 1.8 1.8 19.3 0.0 n/a 6.4 366 122
Zinc (mg) 20.3 0.6 0.4 0.4 0.6 0.0 n/a 0.2 23 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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