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    Nutritional Facts: Bacon Lovers Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 large (50g)
    eggs
    1/4 cup (27g)
    breadcrumbs
    2 tablespoons (28g)
    breadcrumbs
    6 slices (48g)
    bacon
    1/4 teaspoon (2g)
    sea salt
    1 to taste (0g)
    garlic powder
    2 slices (16g)
    bacon
    Total 1 serving
    Alanine (g) 5.3 0.4 0.1 0.1 0.4 0.0 n/a 0.1 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 5.5 0.4 0.1 0.2 0.4 0.0 n/a 0.1 7 2
    Ash (g) 4.1 0.5 0.8 0.8 1.2 1.5 n/a 0.4 9 3
    Aspartic acid (g) 7.6 0.7 0.2 0.2 0.5 0.0 n/a 0.2 9 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 68.0 28.0 49.4 52.0 2.9 0.4 n/a 1.0 202 67
    Calories 975.2 71.5 106.7 112.2 219.8 0.0 n/a 73.3 1,559 520
    Calories (kj) 4,073.3 299.5 446.3 469.5 920.6 0.0 n/a 306.9 6,516 2,172
    Carbohydrates (g) 0.0 0.4 19.4 20.4 0.3 0.0 n/a 0.1 41 14
    Cholesterol (mg) 308.4 186.0 0.0 0.0 32.6 0.0 n/a 10.9 538 179
    Copper (mg) 0.3 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.9 0.1 0.1 0.1 0.1 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.2 1.3 0.0 0.0 n/a 0.0 2 1
    Folate (mcg) 27.2 23.5 28.9 30.4 1.0 0.0 n/a 0.3 111 37
    Folate, DFE (mcg) 27.2 23.5 44.3 46.6 1.0 0.0 n/a 0.3 143 48
    Folate, food (mcg) 27.2 23.5 6.8 7.1 1.0 0.0 n/a 0.3 66 22
    Folic acid (mcg) 0.0 0.0 22.1 23.3 0.0 0.0 n/a 0.0 45 15
    Fructose n/a 0.0 0.7 0.7 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 0.5 0.5 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 12.7 0.8 1.1 1.2 0.8 0.0 n/a 0.3 17 6
    Glycine (g) 5.7 0.2 0.1 0.1 0.4 0.0 n/a 0.1 7 2
    Histidine (g) 2.7 0.2 0.1 0.1 0.2 0.0 n/a 0.1 3 1
    Hydroxyproline (g) 1.6 n/a n/a n/a 0.1 n/a n/a 0.0 2 1
    Iron (mg) 9.5 0.9 1.3 1.4 0.2 0.0 n/a 0.1 13 4
    Isoleucine (g) 3.7 0.3 0.1 0.2 0.3 0.0 n/a 0.1 5 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 6.6 0.5 0.3 0.3 0.4 0.0 n/a 0.1 8 3
    Lysine (g) 7.0 0.5 0.1 0.1 0.5 0.0 n/a 0.2 8 3
    Magnesium (mg) 81.6 6.0 11.6 12.2 5.8 0.0 n/a 1.9 119 40
    Maltose n/a 0.0 0.5 0.5 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.2 0.3 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 2.2 0.2 0.1 0.1 0.1 0.0 n/a 0.0 3 1
    Monounsaturated Fat (g) 29.7 1.8 0.3 0.3 9.6 0.0 n/a 3.2 45 15
    Niacin (mg) 21.1 0.0 1.8 1.9 1.8 0.0 n/a 0.6 27 9
    Pantothenic acid (mg) 2.5 0.8 0.1 0.2 0.2 0.0 n/a 0.1 4 1
    Phenylalanine (g) 3.3 0.3 0.2 0.2 0.2 0.0 n/a 0.1 4 1
    Phosphorus (mg) 775.6 99.0 44.6 46.9 90.2 0.0 n/a 30.1 1,086 362
    Phytosterols n/a n/a 2.2 2.3 n/a 0.0 n/a n/a 4 1
    Polyunsaturated Fat (g) 2.0 1.0 0.6 0.6 2.3 0.0 n/a 0.8 7 2
    Potassium (mg) 1,338.1 69.0 52.9 55.7 99.8 0.1 n/a 33.3 1,649 550
    Proline (g) 4.3 0.3 0.4 0.4 0.3 0.0 n/a 0.1 6 2
    Protein (g) 84.3 6.3 3.6 3.8 5.6 0.0 n/a 1.9 105 35
    Retinol (mcg) 0.0 80.0 0.0 0.0 5.3 0.0 n/a 1.8 87 29
    Riboflavin (mg) 0.7 0.2 0.1 0.1 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 26.6 1.6 0.3 0.3 7.2 0.0 n/a 2.4 38 13
    Selenium (mcg) 71.7 15.4 6.8 7.2 9.7 0.0 n/a 3.2 114 38
    Serine (g) 3.4 0.5 0.2 0.2 0.2 0.0 n/a 0.1 5 2
    Sodium (mg) 299.4 71.0 197.6 207.9 399.8 581.4 n/a 133.3 1,890 630
    Starch n/a n/a 16.1 16.9 n/a n/a n/a n/a 33 11
    Sucrose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.2 1.7 1.8 0.0 0.0 n/a 0.0 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.3 0.3 0.1 0.0 n/a 0.0 1 0
    Threonine (g) 3.3 0.3 0.1 0.1 0.2 0.0 n/a 0.1 4 1
    Tocopherol, alpha (mg) 1.7 0.5 0.0 0.0 0.1 0.0 n/a 0.0 2 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.3 0.2 0.2 0.0 n/a n/a 0.0 1 0
    Total Fat (g) 68.0 4.8 1.4 1.5 21.6 0.0 n/a 7.2 105 35
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
    Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 2.6 0.2 0.1 0.1 0.2 0.0 n/a 0.1 3 1
    Valine (g) 4.1 0.4 0.2 0.2 0.3 0.0 n/a 0.1 5 2
    Vitamin A, IU (IU) 0.0 270.0 0.0 0.0 17.8 0.0 n/a 5.9 294 98
    Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 5.3 0.0 n/a 1.8 87 29
    Vitamin B-12 (mcg) 9.8 0.4 0.1 0.1 0.3 0.0 n/a 0.1 11 4
    Vitamin B-6 (mg) 1.6 0.1 0.0 0.0 0.1 0.0 n/a 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin D (IU) 18.1 41.0 0.0 0.0 30.2 0.0 n/a 10.1 99 33
    Water (g) 298.1 38.1 1.8 1.8 19.3 0.0 n/a 6.4 366 122
    Zinc (mg) 20.3 0.6 0.4 0.4 0.6 0.0 n/a 0.2 23 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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