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    Nutritional Facts: Herb Crusted Rack of Lamb With Port Reduction Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (682g)
    racks of lamb
    3 sprigs (0g)
    thyme
    1 sprig (0g)
    rosemary
    3 (0g)
    sage leaves
    1 teaspoon (0g)
    oregano
    2 tablespoons (8g)
    parsley
    2 (6g)
    garlic cloves
    2 tablespoons (30g)
    Dijon mustard
    2 tablespoons (27g)
    olive oil
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    1 cup (236g)
    port wine
    1 cup (0g)
    veal broth
    Total 1 serving
    Alanine (g) 6.1 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 6 3
    Alcohol n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.1 n/a 36 18
    Arginine (g) 6.1 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 6 3
    Ash (g) 5.5 n/a n/a n/a 0.0 0.2 0.1 1.1 0.0 6.0 0.1 0.7 n/a 14 7
    Aspartic acid (g) 9.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 9 5
    Caffeine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 109.2 n/a n/a n/a 5.3 10.5 10.9 17.4 0.3 1.4 10.2 18.9 n/a 184 92
    Calories 2,360.4 n/a n/a n/a 0.9 2.7 8.9 20.1 238.7 0.0 5.8 377.6 n/a 3,015 1,508
    Calories (kj) 9,878.3 n/a n/a n/a 3.7 11.5 37.4 83.4 998.7 0.0 24.2 1,583.6 n/a 12,621 6,310
    Carbohydrates (g) 0.0 n/a n/a n/a 0.2 0.5 2.0 1.6 0.0 0.0 1.5 32.3 n/a 38 19
    Cholesterol (mg) 552.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 553 276
    Copper (mg) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 1.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.1 0.3 0.1 1.0 0.0 0.0 0.6 0.0 n/a 2 1
    Folate (mcg) 6.8 n/a n/a n/a 0.8 11.6 0.2 2.1 0.0 0.0 0.4 0.0 n/a 22 11
    Folate, DFE (mcg) 6.8 n/a n/a n/a 0.8 11.6 0.2 2.1 0.0 0.0 0.4 0.0 n/a 22 11
    Folate, food (mcg) 6.8 n/a n/a n/a 0.8 11.6 0.2 2.1 0.0 0.0 0.4 0.0 n/a 22 11
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 12.2 n/a 12 6
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 6.1 n/a 6 3
    Glutamic acid (g) 14.8 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 15 8
    Glycine (g) 5.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 5 3
    Histidine (g) 3.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 9.5 n/a n/a n/a 0.1 0.5 0.1 0.5 0.2 0.0 0.2 0.6 n/a 12 6
    Isoleucine (g) 4.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 7.9 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 8 4
    Lysine (g) 9.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 9 5
    Magnesium (mg) 88.7 n/a n/a n/a 0.9 3.8 1.5 14.7 0.0 0.1 3.9 21.2 n/a 135 67
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.3 n/a 1 0
    Methionine (g) 2.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 81.9 n/a n/a n/a 0.0 0.0 0.0 0.8 19.7 0.0 0.0 0.0 n/a 102 51
    Niacin (mg) 43.1 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.5 n/a 44 22
    Pantothenic acid (mg) 3.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 4 2
    Phenylalanine (g) 4.1 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 2
    Phosphorus (mg) 996.0 n/a n/a n/a 0.5 4.4 9.2 31.8 0.0 0.0 3.6 21.2 n/a 1,067 533
    Phytosterols n/a n/a n/a n/a 0.7 0.4 n/a n/a 59.7 0.0 2.1 n/a n/a 63 31
    Polyunsaturated Fat (g) 9.1 n/a n/a n/a 0.0 0.0 0.0 0.3 2.8 0.0 0.0 0.0 n/a 12 6
    Potassium (mg) 770.9 n/a n/a n/a 4.2 42.1 24.1 41.4 0.3 0.5 30.6 217.1 n/a 1,131 566
    Proline (g) 4.3 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 2
    Protein (g) 101.8 n/a n/a n/a 0.0 0.2 0.4 1.3 0.0 0.0 0.2 0.5 n/a 104 52
    Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 1.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Saturated Fat (g) 109.1 n/a n/a n/a 0.0 0.0 0.0 0.1 3.7 0.0 0.0 0.0 n/a 113 56
    Selenium (mcg) 8.2 n/a n/a n/a 0.0 0.0 0.9 9.9 0.0 0.0 0.1 1.2 n/a 20 10
    Serine (g) 3.8 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 2
    Sodium (mg) 272.9 n/a n/a n/a 0.1 4.3 1.0 340.5 0.5 2,325.5 0.5 21.2 n/a 2,966 1,483
    Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 n/a 0 0
    Sugar n/a n/a n/a n/a 0.0 0.1 0.1 0.3 0.0 0.0 0.0 18.4 n/a 19 9
    Theobromine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 4.4 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 2
    Tocopherol, alpha (mg) 1.2 n/a n/a n/a 0.1 0.1 0.0 0.1 3.9 0.0 0.0 0.0 n/a 5 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a 0.6 0.2 n/a 0.2 n/a n/a 1 1
    Total Fat (g) 213.6 n/a n/a n/a 0.0 0.1 0.0 1.2 27.0 0.0 0.1 0.0 n/a 242 121
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
    Tyrosine (g) 3.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 2
    Valine (g) 5.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 6 3
    Vitamin A, IU (IU) 0.0 n/a n/a n/a 5.7 640.2 0.5 21.3 0.0 0.0 12.6 0.0 n/a 680 340
    Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0.3 32.0 0.0 1.2 0.0 0.0 0.6 0.0 n/a 34 17
    Vitamin B-12 (mcg) 14.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 7
    Vitamin B-6 (mg) 0.5 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 n/a n/a n/a 0.0 10.1 1.9 0.5 0.0 0.0 0.0 0.0 n/a 12 6
    Vitamin D n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 363.7 n/a n/a n/a 0.0 6.7 3.5 24.8 0.0 0.0 0.3 166.4 n/a 565 283
    Zinc (mg) 13.9 n/a n/a n/a 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.2 n/a 14 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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