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    Nutritional Facts: Baked Chicken Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    rotini pasta
    2 cups (280g)
    cooked chicken
    1 cup (240g)
    low sodium chicken broth
    21 ounces (595g)
    Rotel tomatoes & chilies
    10 1/2 ounces (298g)
    condensed cream of chicken soup
    1/2 lb (224g)
    Velveeta cheese
    1 cup (113g)
    sharp cheddar cheese
    1/2 teaspoon (1g)
    black pepper
    1/2 teaspoon (1g)
    onion powder
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    garlic powder
    Total 1 serving
    Alanine (g) 2.0 3.8 n/a n/a 0.4 n/a 0.8 0.0 0.0 0.0 0.0 7 1
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 4.2 n/a n/a 0.4 n/a 1.1 0.0 0.0 0.0 0.0 8 1
    Ash (g) 4.0 2.7 0.5 8.3 5.8 13.4 4.4 0.1 0.0 1.5 0.0 41 7
    Aspartic acid (g) 2.8 6.2 n/a n/a 0.6 n/a 1.8 0.0 0.0 0.0 0.0 12 2
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 33.6 9.6 119.0 41.7 1,043.8 814.7 5.1 4.6 0.4 0.6 2,169 361
    Calories 1,691.8 467.6 38.4 89.3 267.9 678.7 455.4 2.9 4.1 0.0 2.6 3,699 616
    Calories (kj) 7,081.7 1,957.2 160.8 375.0 1,122.2 2,840.3 1,902.9 12.1 17.1 0.0 10.7 15,480 2,580
    Carbohydrates (g) 340.5 0.0 2.9 21.5 21.3 22.0 1.4 0.7 0.9 0.0 0.6 412 69
    Cholesterol (mg) 0.0 210.0 0.0 0.0 23.8 179.2 118.7 0.0 0.0 0.0 0.0 532 89
    Copper (mg) 1.3 0.2 0.1 0.5 0.4 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 1.2 0.9 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 14.6 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.1 15 3
    Folate (mcg) 1,080.7 14.0 0.0 53.6 6.0 n/a 20.3 0.2 0.8 0.0 0.4 1,176 196
    Folate, DFE (mcg) 1,783.0 14.0 0.0 53.6 6.0 n/a 20.3 0.2 0.8 0.0 0.4 1,878 313
    Folate, food (mcg) 82.1 14.0 0.0 53.6 6.0 n/a 20.3 0.2 0.8 0.0 0.4 177 30
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 999 166
    Fructose (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
    Glutamic acid (g) 21.0 10.5 n/a n/a 1.8 n/a 6.9 0.0 0.0 0.0 0.0 40 7
    Glycine (g) 2.0 3.4 n/a n/a 0.3 n/a 0.5 0.0 0.0 0.0 0.0 6 1
    Histidine (g) 1.4 2.2 n/a n/a 0.2 n/a 1.0 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 15.0 3.4 0.5 1.5 3.2 0.4 0.8 0.1 0.0 0.0 0.0 25 4
    Isoleucine (g) 2.3 3.7 n/a n/a 0.4 n/a 1.7 0.0 0.0 0.0 0.0 8 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 4.5 5.3 n/a n/a 0.6 n/a 2.7 0.0 0.0 0.0 0.0 13 2
    Lysine (g) 1.4 6.0 n/a n/a 0.5 n/a 2.3 0.0 0.0 0.0 0.0 10 2
    Magnesium (mg) 241.7 58.8 2.4 65.5 11.9 n/a 31.6 2.0 1.4 0.0 0.6 416 69
    Maltose (g) 8.9 n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 9 2
    Manganese (mg) 4.2 0.0 n/a 0.8 0.2 n/a 0.0 0.1 0.0 0.0 0.0 5 1
    Methionine (g) 0.7 1.9 n/a n/a 0.2 n/a 0.7 0.0 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.8 7.0 0.7 0.1 6.1 n/a 10.6 0.0 0.0 0.0 0.0 25 4
    Niacin (mg) 32.7 22.1 3.3 3.8 1.2 n/a 0.1 0.0 0.0 0.0 0.0 63 11
    Pantothenic acid (mg) 2.0 2.7 n/a 0.9 0.6 n/a 0.5 0.0 0.0 0.0 0.0 7 1
    Phenylalanine (g) 3.0 2.8 n/a n/a 0.4 n/a 1.5 0.0 0.0 0.0 0.0 8 1
    Phosphorus (mg) 861.8 537.6 72.0 83.3 92.3 1,933.1 578.6 1.8 3.9 0.0 3.2 4,168 695
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.1 1.0 0.0 0.1 2 0
    Polyunsaturated Fat (g) 2.6 4.2 0.3 0.2 3.2 n/a 1.1 0.0 0.0 0.0 0.0 12 2
    Potassium (mg) 1,016.9 641.2 206.4 636.8 145.9 750.4 110.7 15.3 11.8 0.1 9.2 3,545 591
    Proline (g) 7.2 2.9 n/a n/a 0.6 n/a 3.2 0.0 0.0 0.0 0.0 14 2
    Protein (g) 59.5 70.0 4.8 4.1 7.1 36.5 28.1 0.1 0.1 0.0 0.1 211 35
    Retinol (mcg) 0.0 33.6 0.0 0.0 122.0 n/a 291.5 0.0 0.0 0.0 0.0 447 75
    Riboflavin (mg) 1.8 0.4 0.1 0.1 0.1 0.8 0.4 0.0 0.0 0.0 0.0 4 1
    Saturated Fat (g) 1.3 5.1 0.4 0.1 5.1 32.3 23.8 0.0 0.0 0.0 0.0 68 11
    Selenium (mcg) 288.2 68.9 0.0 2.4 5.7 n/a 15.7 0.1 0.2 0.0 0.2 381 64
    Serine (g) 2.8 2.4 n/a n/a 0.4 n/a 1.6 0.0 0.0 0.0 0.0 7 1
    Sodium (mg) 27.4 210.0 72.0 2,386.6 2,089.7 3,357.8 701.7 0.2 0.9 581.4 0.5 9,428 1,571
    Starch (g) 284.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 285 47
    Sucrose (g) 2.2 n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a 0.0 3 0
    Sugar (g) 12.2 n/a 0.3 n/a 1.6 18.1 0.6 0.0 0.1 0.0 0.0 33 5
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 2.1 3.0 n/a n/a 0.3 n/a 1.0 0.0 0.0 0.0 0.0 6 1
    Tocopherol, alpha (mg) 0.5 n/a 0.0 n/a 1.6 n/a 0.3 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 4 1
    Total Fat (g) 6.9 18.6 1.4 0.5 17.2 49.3 37.4 0.0 0.0 0.0 0.0 131 22
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.8 0.8 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 1.1 2.4 n/a n/a 0.3 n/a 1.4 0.0 0.0 0.0 0.0 5 1
    Valine (g) 2.7 3.5 n/a n/a 0.4 n/a 1.9 0.0 0.0 0.0 0.0 8 1
    Vitamin A, IU (IU) 0.0 114.8 0.0 2,321.2 541.8 2,479.7 1,132.3 6.3 0.0 0.0 0.0 6,596 1,099
    Vitamin A, RAE (mcg) 0.0 33.6 0.0 119.0 128.0 n/a 299.5 0.3 0.0 0.0 0.0 580 97
    Vitamin B-12 (mcg) 0.0 0.8 0.2 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.6 1.1 0.0 0.6 0.0 n/a 0.1 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 36.9 0.3 0.4 0.0 0.0 0.3 0.0 0.0 38 6
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 27.1 0.0 0.0 0.0 0.0 27 5
    Water (g) 45.1 188.7 230.4 560.8 246.3 102.6 41.5 0.1 0.1 0.0 0.0 1,416 236
    Zinc (mg) 6.4 4.3 0.2 0.8 0.9 4.1 3.5 0.0 0.0 0.0 0.0 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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