You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken With 20 Cloves of Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 small (348g)
boneless chicken breasts
20 (60g)
garlic cloves
3/4 cup (170g)
fat free chicken broth
1/4 cup (59g)
caesar salad dressing
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 4.1 0.1 0.0 n/a 0.3 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 4.5 0.4 0.0 n/a 0.4 5 1
Ash (g) 3.5 0.9 1.8 1.4 2.0 10 2
Aspartic acid (g) 6.5 0.3 0.0 n/a 0.7 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 38.3 108.6 6.8 28.2 277.3 459 115
Calories 598.6 89.4 6.8 318.4 107.8 1,121 280
Calories (kj) 2,505.6 373.8 30.6 1,331.3 451.3 4,693 1,173
Carbohydrates (g) 0.0 19.8 0.2 1.9 1.0 23 6
Cholesterol (mg) 222.7 0.0 0.0 22.9 22.0 268 67
Copper (mg) 0.1 0.2 0.0 0.0 0.1 0 0
Cystine (g) 1.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.3 0.0 0.3 0.0 2 0
Folate (mcg) 13.9 1.8 1.7 1.2 2.5 21 5
Folate, DFE (mcg) 13.9 1.8 n/a 1.2 2.5 19 5
Folate, food (mcg) 13.9 1.8 1.7 1.2 2.5 21 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.3 n/a 0.0 0 0
Glutamic acid (g) 10.7 0.5 0.5 n/a 2.2 14 3
Glycine (g) 4.3 0.1 0.0 n/a 0.2 5 1
Histidine (g) 2.2 0.1 0.0 n/a 0.3 3 1
Iron (mg) 2.6 1.0 0.2 0.6 0.2 5 1
Isoleucine (g) 3.7 0.1 0.0 n/a 0.5 4 1
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 5.3 0.2 0.0 n/a 0.9 6 2
Lysine (g) 6.0 0.2 0.0 n/a 0.7 7 2
Magnesium (mg) 87.0 15.0 1.7 1.2 9.5 114 29
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 1.0 0.0 0.0 0.0 1 0
Methionine (g) 2.0 0.0 0.0 n/a 0.3 2 1
Monounsaturated Fat (g) 13.3 0.0 0.0 7.9 2.1 23 6
Niacin (mg) 34.5 0.4 0.9 0.0 0.0 36 9
Pantothenic acid (mg) 2.8 0.4 0.2 0.0 0.1 3 1
Phenylalanine (g) 2.8 0.1 0.0 n/a 0.5 3 1
Phosphorus (mg) 605.5 91.8 18.7 11.2 182.3 909 227
Polyunsaturated Fat (g) 6.8 0.1 0.0 19.3 0.3 27 7
Potassium (mg) 765.6 240.6 51.1 17.0 31.3 1,106 276
Proline (g) 3.3 0.1 0.0 n/a 1.2 5 1
Protein (g) 72.6 3.8 0.9 1.3 9.6 88 22
Retinol (mcg) 83.5 0.0 n/a 5.3 55.8 145 36
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.1 1 0
Saturated Fat (g) 9.3 0.1 0.0 5.2 4.3 19 5
Selenium (mcg) 57.8 8.5 3.7 0.9 4.4 75 19
Serine (g) 2.5 0.1 0.0 n/a 0.6 3 1
Sodium (mg) 219.2 10.2 696.3 710.3 382.3 2,018 505
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.6 0.3 1.7 0.2 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Threonine (g) 3.0 0.1 0.0 n/a 0.4 3 1
Tocopherol, alpha (mg) 0.9 0.0 n/a 2.8 0.1 4 1
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 32.2 0.3 0.3 34.0 7.2 74 18
TransFatty acids (g) 0.4 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 2.4 0.0 0.0 n/a 0.6 3 1
Valine (g) 3.5 0.2 0.0 n/a 0.6 4 1
Vitamin A, IU (IU) 288.8 5.4 n/a 20.0 216.3 530 133
Vitamin A, RAE (mcg) 83.5 0.0 n/a 5.3 57.3 146 37
Vitamin B-12 (mcg) 1.2 0.0 0.3 0.0 0.6 2 1
Vitamin B-6 (mg) 1.8 0.7 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 18.7 0.0 0.2 0.0 19 5
Vitamin D (IU) 55.7 0.0 n/a 2.9 5.3 64 16
Water (g) 241.7 35.1 167.0 20.2 5.2 469 117
Zinc (mg) 2.8 0.7 0.0 0.1 1.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken With 20 Cloves of Garlic.