Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 tablespoons (34g) sesame seed oil |
1 cup (288g) soy sauce |
2 teaspoons (6g) red peppers |
2 teaspoons (5g) black pepper |
1 tablespoon (10g) garlic powder |
1 tablespoon (7g) onion powder |
3 (9g) garlic cloves |
1/4 cup (55g) brown sugar |
1/4 cup (50g) white sugar |
1 dash (0g) Tabasco sauce |
1 dash (0g) salt |
1/4 cup (59g) water |
2 lbs (908g) chicken drummettes |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 10.0 | 12 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 10.8 | 13 | 3 |
| Ash (g) | 0.0 | 51.3 | 0.0 | 0.2 | 0.3 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 7.8 | 61 | 15 |
| Aspartic acid (g) | 0.0 | 2.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 15.6 | 18 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 57.6 | 0.4 | 20.4 | 7.7 | 26.5 | 16.3 | 45.7 | 0.5 | 0.0 | 0.1 | 1.8 | 99.9 | 277 | 69 |
| Calories | 300.6 | 172.8 | 1.9 | 11.5 | 32.1 | 23.5 | 13.4 | 209.0 | 193.5 | 0.0 | 0.0 | 0.0 | 1,461.9 | 2,420 | 605 |
| Calories (kj) | 1,257.7 | 722.9 | 8.0 | 48.3 | 134.4 | 98.6 | 56.1 | 874.5 | 809.0 | 0.1 | 0.0 | 0.0 | 6,119.9 | 10,130 | 2,532 |
| Carbohydrates (g) | 0.0 | 16.0 | 0.4 | 2.9 | 7.1 | 5.5 | 3.0 | 53.9 | 50.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 735.5 | 735 | 184 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.3 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.1 | 1.2 | 0.9 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 0.0 | 51.8 | 2.9 | 0.8 | 4.6 | 4.4 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 81.7 | 147 | 37 |
| Folate, DFE (mcg) | 0.0 | 51.8 | 2.9 | 0.8 | 4.6 | 4.4 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 81.7 | 147 | 37 |
| Folate, food (mcg) | 0.0 | 51.8 | 2.9 | 0.8 | 4.6 | 4.4 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 81.7 | 147 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | 6.9 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 25.8 | 33 | 8 |
| Glycine (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 10.5 | 12 | 3 |
| Histidine (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5.2 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 6.9 | 0.0 | 0.4 | 0.5 | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 18 | 5 |
| Isoleucine (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 8.9 | 10 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 12.9 | 15 | 4 |
| Lysine (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 14.4 | 17 | 4 |
| Magnesium (mg) | 0.0 | 115.2 | 0.7 | 7.9 | 7.5 | 7.8 | 2.3 | 5.0 | 0.0 | 0.0 | 0.0 | 0.6 | 190.7 | 338 | 84 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.4 | 0.0 | 0.6 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 1 |
| Methionine (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.7 | 5 | 1 |
| Monounsaturated Fat (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.6 | 44 | 11 |
| Niacin (mg) | 0.0 | 11.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | 61 | 15 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 12 | 3 |
| Phenylalanine (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 6.8 | 8 | 2 |
| Phosphorus (mg) | 0.0 | 374.4 | 1.6 | 7.3 | 40.2 | 22.2 | 13.8 | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1,398.3 | 1,860 | 465 |
| Phytosterols (mg) | 294.1 | n/a | n/a | 4.2 | 0.8 | 6.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 305 | 76 |
| Polyunsaturated Fat (g) | 14.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 32 | 8 |
| Potassium (mg) | 0.0 | 610.6 | 13.1 | 61.1 | 115.7 | 68.0 | 36.1 | 73.2 | 1.0 | 0.4 | 0.0 | 0.6 | 1,870.5 | 2,850 | 713 |
| Proline (g) | 0.0 | 2.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 8.1 | 11 | 3 |
| Protein (g) | 0.0 | 30.3 | 0.1 | 0.5 | 1.6 | 0.7 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 175.0 | 209 | 52 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 263.3 | 263 | 66 |
| Riboflavin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 2 | 1 |
| Saturated Fat (g) | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.7 | 27 | 7 |
| Selenium (mcg) | 0.0 | 2.3 | 0.0 | 0.2 | 2.3 | 1.0 | 1.3 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 119.9 | 128 | 32 |
| Serine (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 6.1 | 8 | 2 |
| Sodium (mg) | 0.0 | 16,087.7 | 0.2 | 0.9 | 5.8 | 5.0 | 1.5 | 15.4 | 0.5 | 1.9 | 155.0 | 1.8 | 753.6 | 17,029 | 4,257 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 52.0 | 49.9 | n/a | n/a | n/a | n/a | 102 | 26 |
| Sugar (g) | 0.0 | 4.9 | 0.3 | 0.0 | 0.2 | 0.5 | 0.1 | 53.4 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Threonine (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 7.3 | 9 | 2 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 34.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.8 | 113 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.0 | 3 | 1 |
| Tyrosine (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5.7 | 7 | 2 |
| Valine (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 8.6 | 10 | 3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 194.1 | 25.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 862.6 | 1,088 | 272 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 9.7 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 263.3 | 275 | 69 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.9 | 0.0 | 0.1 | 1.6 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 37 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 27 | 7 |
| Water (g) | 0.0 | 190.1 | 5.7 | 0.6 | 0.6 | 0.4 | 5.3 | 0.7 | 0.0 | 0.3 | 0.0 | 59.2 | 657.9 | 921 | 230 |
| Zinc (mg) | 0.0 | 1.2 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 20 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.