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Nutritional Facts: Spiced Chocolate Chip Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (122g)
quick-cooking rolled oats
1/2 cup (100g)
sugar
1/2 cup (110g)
light brown sugar
1 1/4 cups (156g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
ground nutmeg
1/2 teaspoon (2g)
baking soda
1 tablespoon (14g)
baking powder
1/2 cup (103g)
vegetable shortening
1 tablespoon (13g)
vegetable shortening
1/3 cup (81g)
soymilk
1 teaspoon (5g)
soymilk
3/4 cup (126g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 0.3 2 0
Ash (g) 2.2 0.0 0.5 0.7 3.0 0.0 0.0 0.8 9.9 0.0 0.0 0.5 0.0 1.5 19 2
Aspartic acid (g) 1.5 n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 0.5 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.1 78 10
Calcium (mg) 63.2 1.0 91.3 23.4 0.7 3.6 1.0 0.0 1,016.2 0.0 0.0 20.2 1.2 40.3 1,262 158
Calories 460.5 387.0 418.0 568.8 0.0 1.8 2.9 0.0 7.0 906.1 113.2 43.7 2.7 604.8 3,516 440
Calories (kj) 1,927.0 1,618.0 1,749.0 2,379.7 0.0 7.5 12.1 0.0 29.4 3,791.5 473.5 182.9 11.3 2,530.1 14,712 1,839
Carbohydrates (g) 82.3 100.0 107.9 119.2 0.0 0.3 0.3 0.0 3.3 0.0 0.0 5.1 0.3 80.5 499 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 2 0
Cystine (g) 0.6 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 12.3 0.0 0.0 4.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 7.4 25 3
Folate (mcg) 38.9 0.0 1.1 40.6 0.0 0.5 0.4 0.0 0.0 0.0 0.0 14.6 0.9 16.4 113 14
Folate, DFE (mcg) 38.9 0.0 1.1 40.6 0.0 0.5 0.4 0.0 0.0 0.0 0.0 14.6 0.9 16.4 113 14
Folate, food (mcg) 38.9 0.0 1.1 40.6 0.0 0.5 0.4 0.0 0.0 0.0 0.0 14.6 0.9 16.4 113 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 1.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.4 n/a n/a 5.4 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.0 0.8 10 1
Glycine (g) 0.8 n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 2 0
Histidine (g) 0.3 n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 1 0
Iron (mg) 5.2 0.1 0.8 1.8 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.5 0.0 3.9 14 2
Isoleucine (g) 0.6 n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.2 n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 0.3 3 0
Lysine (g) 0.8 n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.3 2 0
Magnesium (mg) 167.7 0.0 9.9 34.4 0.0 1.5 1.0 0.0 5.4 0.0 0.0 20.2 1.2 144.9 386 48
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 4.4 0.0 0.1 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.0 7 1
Methionine (g) 0.3 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 2.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 30.3 3.8 0.3 0.0 12.6 50 6
Niacin (mg) 1.4 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.5 4 1
Pantothenic acid (mg) 1.4 0.0 0.1 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.1 3 0
Phenylalanine (g) 0.8 n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.3 2 0
Phosphorus (mg) 498.2 0.0 4.4 168.8 0.0 0.6 1.2 0.0 1,368.7 0.0 0.0 42.1 2.6 166.3 2,253 282
Phytosterols n/a n/a n/a n/a 0.0 1.4 0.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 38.1 4.8 0.8 0.0 1.2 48 6
Potassium (mg) 439.8 2.0 146.3 167.2 0.2 6.1 1.9 0.0 0.7 0.0 0.0 95.5 5.9 459.9 1,326 166
Proline (g) 0.5 n/a n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 3 0
Protein (g) 16.0 0.0 0.1 16.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.2 5.3 40 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Saturated Fat (g) 1.3 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 29.6 3.7 0.2 0.0 22.4 58 7
Selenium (mcg) 35.1 0.6 1.3 53.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.2 5.3 99 12
Serine (g) 0.9 n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 2 0
Sodium (mg) 7.3 1.0 30.8 3.1 1,162.7 1.3 0.1 629.3 1,089.2 0.0 0.0 41.3 2.5 13.9 2,983 373
Starch (g) 70.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70 9
Sucrose (g) 1.2 99.8 104.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 205 26
Sugar (g) 1.2 99.8 106.7 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3.2 0.2 68.7 280 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 612.4 612 77
Thiamin (mg) 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.5 n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6.3 0.8 0.1 0.0 0.3 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 0.1 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 15.7 2.0 n/a n/a n/a 18 2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 33.1 4.1 n/a n/a n/a 37 5
Total Fat (g) 7.9 0.0 0.0 1.5 0.0 0.1 0.2 0.0 0.0 102.5 12.8 1.4 0.1 37.8 164 21
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.5 n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.2 1 0
Valine (g) 0.8 n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.9 0.6 0.0 0.0 0.0 0.0 2.4 0.1 0.0 6 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 13.2 0.0 1.5 18.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 71.2 4.4 0.9 110 14
Zinc (mg) 4.4 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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