Nutritional Facts: Civil War Applesauce Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (450g)
sugar
1 1/3 cups (273g)
shortening
3 (150g)
eggs
2 teaspoons (8g)
vanilla
1 cup (255g)
applesauce
6 cups (750g)
flour
1 teaspoon (5g)
baking soda
2 teaspoons (9g)
baking powder
2 teaspoons (5g)
nutmeg
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a 0.0 1.1 n/a 0.0 2.5 n/a n/a n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Arginine n/a 0.0 1.2 n/a 0.0 3.1 n/a n/a n/a 0.0 4 0
Ash (g) 0.0 0.0 1.6 0.0 0.4 3.5 1.7 6.6 0.1 6.0 20 0
Aspartic acid n/a 0.0 2.0 n/a 0.1 3.3 n/a n/a n/a 0.0 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 0.0 84.0 0.9 10.2 112.5 0.0 677.5 8.6 1.4 900 19
Calories 1,741.5 2,415.7 214.5 24.2 193.8 2,730.0 0.0 4.7 24.6 0.0 7,349 153
Calories (kj) 7,281.0 10,108.1 898.5 101.2 810.9 11,422.5 0.0 19.6 103.0 0.0 30,745 641
Carbohydrates (g) 449.9 0.0 1.1 1.1 50.8 572.3 0.0 2.2 2.3 0.0 1,080 22
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 12
Copper (mg) 0.0 0.0 0.1 0.0 0.1 1.1 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.4 n/a 0.0 1.6 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.1 20.3 0.0 0.0 1.0 0.0 24 1
Folate (mcg) 0.0 0.0 70.5 0.0 2.6 1,372.5 0.0 0.0 3.6 0.0 1,449 30
Folate, DFE (mcg) 0.0 0.0 70.5 0.0 2.6 2,182.5 0.0 0.0 3.6 0.0 2,259 47
Folate, food (mcg) 0.0 0.0 70.5 0.0 2.6 217.5 0.0 0.0 3.6 0.0 294 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 0.0 0.0 0.0 1,155 24
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.0 2.5 n/a 0.0 26.1 n/a n/a n/a 0.0 29 1
Glycine n/a 0.0 0.6 n/a 0.0 2.8 n/a n/a n/a 0.0 3 0
Histidine n/a 0.0 0.5 n/a 0.0 1.7 n/a n/a n/a 0.0 2 0
Iron (mg) 0.2 0.0 2.6 0.0 0.9 34.8 0.0 1.0 0.1 0.0 40 1
Isoleucine n/a 0.0 1.0 n/a 0.0 2.7 n/a n/a n/a 0.0 4 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 1.6 n/a 0.0 5.3 n/a n/a n/a 0.0 7 0
Lysine n/a 0.0 1.4 n/a 0.0 1.7 n/a n/a n/a 0.0 3 0
Magnesium (mg) 0.0 0.0 18.0 1.0 7.7 165.0 0.0 3.6 8.6 0.1 204 4
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.2 5.1 0.0 0.0 0.1 0.0 6 0
Methionine n/a 0.0 0.6 n/a 0.0 1.4 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 121.6 5.5 0.0 0.0 0.7 0.0 0.0 0.2 0.0 128 3
Niacin (mg) 0.0 0.0 0.1 0.0 0.5 44.3 0.0 0.0 0.1 0.0 45 1
Pantothenic acid (mg) 0.0 0.0 2.3 0.0 0.1 3.3 0.0 0.0 n/a 0.0 6 0
Phenylalanine n/a 0.0 1.0 n/a 0.0 3.9 n/a n/a n/a 0.0 5 0
Phosphorus (mg) 0.0 0.0 297.0 0.5 17.9 810.0 0.0 912.5 10.0 0.0 2,048 43
Phytosterols n/a 546.5 n/a n/a n/a n/a n/a n/a 2.9 0.0 549 11
Polyunsaturated Fat (g) 0.0 71.3 2.9 0.0 0.1 3.1 0.0 0.0 0.0 0.0 77 2
Potassium (mg) 9.0 0.0 207.0 12.4 155.6 802.5 0.0 0.5 16.4 0.5 1,204 25
Proline n/a 0.0 0.8 n/a 0.0 9.0 n/a n/a n/a 0.0 10 0
Protein (g) 0.0 0.0 18.8 0.0 0.5 77.5 0.0 0.0 0.3 0.0 97 2
Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 5
Riboflavin (mg) 0.1 0.0 0.7 0.0 0.1 3.7 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 0.0 68.3 4.7 0.0 0.1 1.2 0.0 0.0 1.2 0.0 75 2
Selenium (mcg) 2.7 0.0 46.1 0.0 0.8 254.3 0.0 0.0 0.1 0.0 304 6
Serine n/a 0.0 1.5 n/a 0.0 3.9 n/a n/a n/a 0.0 5 0
Sodium (mg) 4.5 0.0 213.0 0.8 71.4 15.0 1,258.6 726.2 0.8 2,325.5 4,616 96
Sucrose (g) 449.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 449 9
Sugar (g) 449.1 0.0 0.6 1.1 n/a 2.0 0.0 0.0 1.3 0.0 454 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 5.9 0.0 0.0 0.0 0.0 6 0
Threonine n/a 0.0 0.8 n/a 0.0 2.1 n/a n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 0.0 16.8 1.6 0.0 n/a 0.5 0.0 0.0 0.0 0.0 19 0
Tocopherol, beta n/a 1.2 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a 2 0
Tocopherol, delta n/a 42.0 0.1 n/a n/a 0.2 n/a n/a 0.0 n/a 42 1
Tocopherol, gamma n/a 88.3 0.8 n/a n/a 2.9 n/a n/a 0.0 n/a 92 2
Total Fat (g) 0.0 273.3 14.3 0.0 0.5 7.4 0.0 0.0 1.7 0.0 297 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.3 n/a 0.0 1.0 n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.7 n/a 0.0 2.3 n/a n/a n/a 0.0 3 0
Valine n/a 0.0 1.3 n/a 0.0 3.1 n/a n/a n/a 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 28.1 0.0 0.0 0.0 4.8 0.0 843 18
Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 2.6 0.0 0.0 0.0 0.2 0.0 243 5
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.1 0.0 4 0
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 3
Water (g) 0.1 0.0 114.2 4.4 202.9 89.4 0.0 0.4 0.3 0.0 412 9
Zinc (mg) 0.0 0.0 1.9 0.0 0.1 5.3 0.0 0.0 0.1 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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