Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Comforting Pasta Salad (Gluten-Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      250 g (250g)
    pasta
    1 (50g)
    eggs
    1 big (72g)
    carrots
    6 (102g)
    cherry tomatoes
    60 g (60g)
    peas
    100 g (100g)
    gouda cheese
    200 g (192g)
    sour cream
    3 teaspoons (0g)
    mixed Italian herbs
    1/4 teaspoon (1g)
    paprika
    1/8 teaspoon (0g)
    garlic powder
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 1.1 0.4 0.1 0.0 0.1 0.8 0.2 n/a 0.0 0.0 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.2 0.4 0.1 0.0 0.3 1.0 0.2 n/a 0.0 0.0 0.0 n/a 3 1
    Ash (g) 2.2 0.5 0.7 0.5 0.6 3.9 1.6 n/a 0.0 0.0 1.5 n/a 12 3
    Aspartic acid (g) 1.6 0.7 0.1 0.1 0.3 1.7 0.4 n/a 0.0 0.0 0.0 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 52.5 28.0 23.8 10.2 16.2 701.2 211.2 n/a 1.3 0.3 0.4 n/a 1,045 261
    Calories 927.5 71.5 29.5 18.4 50.4 356.6 370.6 n/a 1.6 1.3 0.0 n/a 1,827 457
    Calories (kj) 3,882.6 299.5 124.6 75.5 211.2 1,493.6 1,553.3 n/a 6.8 5.4 0.0 n/a 7,652 1,913
    Carbohydrates (g) 186.7 0.4 6.9 4.0 9.4 2.2 5.5 n/a 0.3 0.3 0.0 n/a 216 54
    Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 114.2 99.8 n/a 0.0 0.0 0.0 n/a 400 100
    Copper (mg) 0.7 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.6 0.1 0.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 8.0 0.0 2.0 1.2 3.3 0.0 0.0 n/a 0.2 0.0 0.0 n/a 15 4
    Folate (mcg) 592.5 23.5 13.7 15.3 37.8 21.0 13.4 n/a 0.3 0.2 0.0 n/a 718 179
    Folate, DFE (mcg) 977.5 23.5 13.7 15.3 37.8 21.0 13.4 n/a 0.3 0.2 0.0 n/a 1,103 276
    Folate, food (mcg) 45.0 23.5 13.7 15.3 37.8 21.0 13.4 n/a 0.3 0.2 0.0 n/a 170 43
    Folic acid (mcg) 547.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 548 137
    Fructose (g) 0.3 0.0 0.4 1.4 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 0.2 0.4 1.3 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Glutamic acid (g) 11.5 0.8 0.3 0.4 0.4 6.1 1.1 n/a 0.0 0.0 0.0 n/a 21 5
    Glycine (g) 1.1 0.2 0.0 0.0 0.1 0.5 0.1 n/a 0.0 0.0 0.0 n/a 2 1
    Histidine (g) 0.7 0.2 0.0 0.0 0.1 1.0 0.1 n/a 0.0 0.0 0.0 n/a 2 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 8.3 0.9 0.2 0.3 0.9 0.2 0.3 n/a 0.1 0.0 0.0 n/a 11 3
    Isoleucine (g) 1.3 0.3 0.1 0.0 0.1 1.3 0.3 n/a 0.0 0.0 0.0 n/a 3 1
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 6.7 n/a 0.0 0.0 n/a n/a 7 2
    Leucine (g) 2.5 0.5 0.1 0.0 0.2 2.6 0.5 n/a 0.0 0.0 0.0 n/a 6 2
    Lysine (g) 0.7 0.5 0.1 0.0 0.2 2.7 0.4 n/a 0.0 0.0 0.0 n/a 5 1
    Magnesium (mg) 132.5 6.0 8.6 11.2 23.4 29.1 19.2 n/a 1.0 0.3 0.0 n/a 231 58
    Maltose (g) 4.9 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 5 1
    Manganese (mg) 2.3 0.0 0.1 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
    Methionine (g) 0.4 0.2 0.0 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.4 1.8 0.0 0.0 0.0 7.8 9.7 n/a 0.0 0.0 0.0 n/a 20 5
    Niacin (mg) 17.9 0.0 0.7 0.6 1.2 0.1 0.2 n/a 0.1 0.0 0.0 n/a 21 5
    Pantothenic acid (mg) 1.1 0.8 0.2 0.1 0.1 0.3 0.6 n/a 0.0 0.0 0.0 n/a 3 1
    Phenylalanine (g) 1.7 0.3 0.0 0.0 0.1 1.4 0.3 n/a 0.0 0.0 0.0 n/a 4 1
    Phosphorus (mg) 472.5 99.0 25.2 24.5 70.2 547.0 220.8 n/a 1.8 1.6 0.0 n/a 1,463 366
    Phytosterols n/a n/a n/a 7.1 n/a n/a n/a n/a 1.0 0.0 0.0 n/a 8 2
    Polyunsaturated Fat (g) 1.4 1.0 0.1 0.1 0.1 0.7 1.6 n/a 0.0 0.0 0.0 n/a 5 1
    Potassium (mg) 557.5 69.0 230.4 241.7 162.6 121.2 270.7 n/a 13.1 4.6 0.1 n/a 1,671 418
    Proline (g) 3.9 0.3 0.0 0.0 0.1 3.3 0.5 n/a 0.0 0.0 0.0 n/a 8 2
    Protein (g) 32.6 6.3 0.7 0.9 3.2 25.0 4.0 n/a 0.1 0.1 0.0 n/a 73 18
    Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 164.3 334.1 n/a 0.0 0.0 0.0 n/a 578 145
    Riboflavin (mg) 1.0 0.2 0.0 0.0 0.1 0.3 0.3 n/a 0.0 0.0 0.0 n/a 2 1
    Saturated Fat (g) 0.7 1.6 0.0 0.0 0.0 17.6 22.1 n/a 0.0 0.0 0.0 n/a 42 11
    Selenium (mcg) 158.0 15.4 0.1 0.0 1.1 14.5 5.0 n/a 0.0 0.1 0.0 n/a 194 49
    Serine (g) 1.5 0.5 0.0 0.0 0.1 1.5 0.3 n/a 0.0 0.0 0.0 n/a 4 1
    Sodium (mg) 15.0 71.0 49.7 5.1 1.8 820.4 153.6 n/a 0.4 0.2 581.4 n/a 1,699 425
    Starch (g) 156.1 n/a 1.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 157 39
    Sucrose (g) 1.2 0.0 2.6 0.0 3.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 7 2
    Sugar (g) 6.7 0.2 3.4 2.7 3.6 2.2 6.7 n/a 0.1 0.0 0.0 n/a 26 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.2 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 3 1
    Threonine (g) 1.2 0.3 0.1 0.0 0.1 0.9 0.2 n/a 0.0 0.0 0.0 n/a 3 1
    Tocopherol, alpha (mg) 0.3 0.5 0.5 0.6 0.1 0.2 0.8 n/a 0.2 0.0 0.0 n/a 3 1
    Tocopherol, beta (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.2 0.3 0.0 0.1 0.6 n/a 0.1 n/a 0.0 0.0 n/a n/a 3 1
    Total Fat (g) 3.8 4.8 0.2 0.2 0.1 27.5 37.9 n/a 0.1 0.0 0.0 n/a 74 19
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 0.1 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.6 0.2 0.0 0.0 0.1 1.5 0.2 n/a 0.0 0.0 0.0 n/a 3 1
    Valine (g) 1.5 0.4 0.0 0.0 0.1 1.8 0.3 n/a 0.0 0.0 0.0 n/a 4 1
    Vitamin A, IU (IU) 0.0 270.0 12,028.3 849.7 480.6 564.0 1,196.2 n/a 283.2 0.0 0.0 n/a 15,672 3,918
    Vitamin A, RAE (mcg) 0.0 80.0 601.2 42.8 24.0 165.3 337.9 n/a 14.2 0.0 0.0 n/a 1,265 316
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 1.5 0.5 n/a 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.4 0.1 0.1 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 4.2 14.0 8.5 0.0 1.7 n/a 0.0 0.0 0.0 n/a 28 7
    Vitamin D (IU) 0.0 41.0 0.0 0.0 0.0 20.0 26.9 n/a 0.0 0.0 0.0 n/a 88 22
    Water (g) 24.8 38.1 63.6 96.4 46.7 41.5 143.0 n/a 0.1 0.0 0.0 n/a 454 114
    Zinc (mg) 3.5 0.6 0.2 0.2 0.7 3.9 0.7 n/a 0.0 0.0 0.0 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Comforting Pasta Salad (Gluten-Free).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes