Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/3 cups (292g) all-purpose flour |
2 cups (400g) granulated sugar |
5 teaspoons (23g) baking powder |
1 teaspoon (6g) salt |
371 ml (396g) fat-free evaporated milk |
3/4 cup (170g) butter |
1 tablespoon (13g) vanilla |
3 (150g) eggs |
2/3 cup (137g) shortening |
2 tablespoons (32g) evaporated skim milk |
2/3 cup (151g) butter |
2 teaspoons (8g) vanilla |
4 cups (480g) icing sugar |
Total | 1 serving | |
Alanine (g) | 1.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 7 | 0 |
Arginine (g) | 1.2 | n/a | n/a | 0.0 | 1.1 | 0.1 | n/a | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Ash (g) | 1.4 | 0.0 | 16.5 | 6.0 | 5.9 | 3.6 | 0.0 | 1.6 | 0.0 | 0.5 | 3.2 | 0.0 | 0.0 | 39 | 0 |
Aspartic acid (g) | 1.3 | n/a | n/a | 0.0 | 2.3 | 0.1 | n/a | 2.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | 13 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 43.7 | 4.0 | 1,693.7 | 1.4 | 1,147.7 | 40.9 | 1.4 | 84.0 | 0.0 | 92.8 | 36.3 | 0.9 | 4.8 | 3,152 | 0 |
Calories | 1,061.5 | 1,548.0 | 11.7 | 0.0 | 308.7 | 1,220.7 | 37.4 | 214.5 | 1,208.7 | 25.0 | 1,085.6 | 24.2 | 1,867.2 | 8,613 | 0 |
Calories (kj) | 4,441.4 | 6,472.0 | 49.0 | 0.0 | 1,290.2 | 5,105.8 | 156.7 | 898.5 | 5,057.8 | 104.3 | 4,540.8 | 101.2 | 7,809.6 | 36,027 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 222.5 | 399.9 | 5.5 | 0.0 | 44.9 | 0.1 | 1.6 | 1.1 | 0.0 | 3.6 | 0.1 | 1.1 | 478.9 | 1,159 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 366.0 | 0.0 | 558.0 | 0.0 | 1.3 | 325.5 | 0.0 | 0.0 | 1,267 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Folate (mcg) | 75.8 | 0.0 | 0.0 | 0.0 | 35.6 | 5.1 | 0.0 | 70.5 | 0.0 | 2.9 | 4.5 | 0.0 | 0.0 | 194 | 0 |
Folate, DFE (mcg) | 75.8 | 0.0 | 0.0 | 0.0 | 35.6 | 5.1 | 0.0 | 70.5 | 0.0 | 2.9 | 4.5 | 0.0 | 0.0 | 194 | 0 |
Folate, food (mcg) | 75.8 | 0.0 | 0.0 | 0.0 | 35.6 | 5.1 | 0.0 | 70.5 | 0.0 | 2.9 | 4.5 | 0.0 | 0.0 | 194 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 10.1 | n/a | n/a | 0.0 | 6.3 | 0.3 | n/a | 2.5 | 0.0 | 0.5 | 0.3 | n/a | n/a | 20 | 0 |
Glycine (g) | 1.1 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.7 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Iron (mg) | 3.4 | 0.2 | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 10 | 0 |
Isoleucine (g) | 1.0 | n/a | n/a | 0.0 | 1.8 | 0.1 | n/a | 1.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 2.1 | n/a | n/a | 0.0 | 2.9 | 0.1 | n/a | 1.6 | 0.0 | 0.2 | 0.1 | n/a | n/a | 7 | 0 |
Lysine (g) | 0.7 | n/a | n/a | 0.0 | 2.4 | 0.1 | n/a | 1.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | 5 | 0 |
Magnesium (mg) | 64.2 | 0.0 | 9.0 | 0.1 | 106.9 | 3.4 | 1.6 | 18.0 | 0.0 | 8.6 | 3.0 | 1.0 | 0.0 | 216 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 35.8 | 0.0 | 5.5 | 60.8 | 0.0 | 31.8 | 0.0 | 0.0 | 134 | 0 |
Niacin (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 0.0 | 2.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 7 | 0 |
Phenylalanine (g) | 1.5 | n/a | n/a | 0.0 | 1.4 | 0.1 | n/a | 1.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 315.0 | 0.0 | 2,281.1 | 0.0 | 771.7 | 40.9 | 0.8 | 297.0 | 0.0 | 62.4 | 36.3 | 0.5 | 0.0 | 3,806 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 273.5 | n/a | n/a | n/a | n/a | 273 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 2.9 | 35.7 | 0.0 | 4.6 | 0.0 | 0.0 | 50 | 0 |
Potassium (mg) | 312.0 | 8.0 | 1.2 | 0.5 | 1,313.9 | 40.9 | 19.2 | 207.0 | 0.0 | 106.2 | 36.3 | 12.4 | 9.6 | 2,067 | 0 |
Proline (g) | 3.5 | n/a | n/a | 0.0 | 2.9 | 0.1 | n/a | 0.8 | 0.0 | 0.2 | 0.1 | n/a | n/a | 8 | 0 |
Protein (g) | 30.1 | 0.0 | 0.0 | 0.0 | 29.9 | 1.4 | 0.0 | 18.8 | 0.0 | 2.4 | 1.3 | 0.0 | 0.0 | 84 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 467.0 | 1,142.4 | 0.0 | 240.0 | 0.0 | 37.8 | 1,016.0 | 0.0 | 0.0 | 2,903 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 87.5 | 0.0 | 4.7 | 34.2 | 0.0 | 77.8 | 0.0 | 0.0 | 205 | 0 |
Selenium (mcg) | 98.9 | 2.4 | 0.0 | 0.0 | 9.9 | 1.7 | 0.0 | 46.1 | 0.0 | 0.8 | 1.5 | 0.0 | 2.9 | 164 | 0 |
Serine (g) | 1.5 | n/a | n/a | 0.0 | 1.6 | 0.1 | n/a | 1.5 | 0.0 | 0.1 | 0.1 | n/a | n/a | 5 | 0 |
Sodium (mg) | 5.8 | 4.0 | 1,815.4 | 2,325.5 | 455.1 | 1,215.6 | 1.2 | 213.0 | 0.0 | 36.8 | 1,081.1 | 0.8 | 9.6 | 7,164 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | 6 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 399 | 0 |
Sugar (g) | 0.8 | 399.2 | 0.0 | 0.0 | 44.9 | 0.1 | 1.6 | 0.6 | 0.0 | 3.6 | 0.1 | 1.1 | 469.5 | 921 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.8 | n/a | n/a | 0.0 | 1.3 | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 1.6 | 8.4 | 0.0 | 3.5 | 0.0 | 0.0 | 18 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 21.0 | n/a | 0.0 | n/a | n/a | 21 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 44.2 | n/a | 0.0 | n/a | n/a | 45 | 0 |
Total Fat (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.8 | 138.1 | 0.0 | 14.3 | 136.7 | 0.1 | 122.8 | 0.0 | 0.0 | 416 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | 0.0 | n/a | n/a | 4.5 | n/a | n/a | 10 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | 0.1 | n/a | n/a | 5.0 | n/a | n/a | 11 | 0 |
Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.9 | n/a | n/a | 0.0 | 1.4 | 0.1 | n/a | 0.7 | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 0 |
Valine (g) | 1.2 | n/a | n/a | 0.0 | 2.0 | 0.1 | n/a | 1.3 | 0.0 | 0.2 | 0.1 | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,559.3 | 4,254.5 | 0.0 | 810.0 | 0.0 | 126.1 | 3,783.7 | 0.0 | 0.0 | 10,534 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 467.0 | 1,164.5 | 0.0 | 240.0 | 0.0 | 37.8 | 1,035.6 | 0.0 | 0.0 | 2,945 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 1.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 312.7 | 102.2 | 0.0 | 123.0 | 0.0 | 25.3 | 90.8 | 0.0 | 0.0 | 654 | 0 |
Water (g) | 34.8 | 0.1 | 0.9 | 0.0 | 314.2 | 27.0 | 6.8 | 114.2 | 0.0 | 25.4 | 24.0 | 4.4 | 1.1 | 553 | 0 |
Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 0.0 | 1.9 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.