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Nutritional Facts: Brown-Sugared Pork Tenderloin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
cider vinegar
1/4 cup (55g)
light brown sugar
1 teaspoon (6g)
salt
1 teaspoon (3g)
garlic
1/2 teaspoon (1g)
paprika
4 lbs (1,816g)
pork tenderloin
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 22.0 22 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 25.0 25 2
Ash (g) 0.2 0.2 6.0 0.0 0.1 18.3 25 2
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.0 36.7 37 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.4 45.7 1.4 5.1 2.6 109.0 172 14
Calories 25.1 209.0 0.0 4.2 3.2 2,179.2 2,421 202
Calories (kj) 107.6 874.5 0.0 17.4 13.6 9,116.3 10,129 844
Carbohydrates (g) 1.1 53.9 0.0 0.9 0.6 0.0 57 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,180.4 1,180 98
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 4.3 4 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.0 0 0
Folate (mcg) 0.0 0.6 0.0 0.1 0.6 0.0 1 0
Folate, DFE (mcg) 0.0 0.6 0.0 0.1 0.6 0.0 1 0
Folate, food (mcg) 0.0 0.6 0.0 0.1 0.6 0.0 1 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.4 0.6 n/a n/a 0.1 n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 0.7 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.0 n/a 0.0 0.0 0.0 59.9 60 5
Glycine (g) 0.0 n/a 0.0 0.0 0.0 16.9 17 1
Histidine (g) 0.0 n/a 0.0 0.0 0.0 16.2 16 1
Hydroxyproline n/a n/a n/a n/a 0.0 1.0 1 0
Iron (mg) 0.2 0.4 0.0 0.0 0.2 17.6 19 2
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 18.5 18 2
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 31.9 32 3
Lysine (g) 0.0 n/a 0.0 0.0 0.0 34.8 35 3
Magnesium (mg) 6.0 5.0 0.1 0.7 2.0 490.3 504 42
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.3 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 10.3 10 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 24.6 25 2
Niacin (mg) 0.0 0.1 0.0 0.0 0.1 120.0 120 10
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 15.2 15 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 15.8 16 1
Phosphorus (mg) 9.6 2.2 0.0 4.3 3.6 4,412.9 4,433 369
Phytosterols (mg) 0.0 n/a 0.0 n/a 2.0 n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 10.2 10 1
Potassium (mg) 87.2 73.2 0.5 11.2 26.2 7,136.9 7,335 611
Proline (g) 0.0 n/a 0.0 0.0 0.0 15.2 15 1
Protein (g) 0.0 0.1 0.0 0.2 0.2 375.0 375 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 6.1 6 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 21.4 21 2
Selenium (mcg) 0.1 0.7 0.0 0.4 0.1 550.2 552 46
Serine (g) 0.0 n/a 0.0 0.0 0.0 16.2 16 1
Sodium (mg) 6.0 15.4 2,325.5 0.5 0.8 944.3 3,292 274
Sucrose (g) 0.0 52.0 n/a n/a 0.0 n/a 52 4
Sugar (g) 0.5 53.4 0.0 0.0 0.1 0.0 54 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 17.8 18 1
Threonine (g) 0.0 n/a 0.0 0.0 0.0 16.8 17 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.3 4.0 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.5 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.1 64.1 64 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.7 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 3.9 4 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 14.3 14 1
Valine (g) 0.0 n/a 0.0 0.0 0.0 19.6 20 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 566.4 36.3 603 50
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 28.3 0.0 28 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 9.4 9 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 13.9 14 1
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 181.6 182 15
Water (g) 112.1 0.7 0.0 1.6 0.1 1,361.5 1,476 123
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 34.0 34 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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