You are in: Home /
Lost? Site Map

Nutritional Facts: Egg-Free Spaghetti Carbonara

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 pieces (0g)
center-cut bacon
2 teaspoons (9g)
olive oil
1 medium (110g)
onions
1 (3g)
garlic cloves
1/4 cup (59g)
white wine
3/4 cup (178g)
water
3 tablespoons (3g)
fresh cilantro
1/2 teaspoon (1g)
chili powder
4 ounces (114g)
neufchatel cheese
1 tablespoon (14g)
butter
1/2 cup (120g)
light cream
1/4 cup (25g)
parmesan cheese
3 cups (420g)
cooked spaghetti
1 to taste (0g)
pepper
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.1 0.3 0.8 n/a n/a 2 1
Alcohol n/a 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
Arginine n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.4 0.0 0.1 0.4 0.9 n/a n/a 2 1
Ash n/a 0.0 0.4 0.0 0.1 0.2 0.0 0.2 1.6 0.3 0.7 2.0 1.1 n/a n/a 7 2
Aspartic acid n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.9 0.0 0.2 0.7 1.2 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 0.1 25.3 5.4 5.3 5.3 2.0 4.5 132.9 3.4 115.2 277.3 29.4 n/a n/a 606 202
Calories n/a 79.6 44.0 4.5 48.2 0.0 0.7 3.8 287.4 101.8 234.0 107.8 663.6 n/a n/a 1,575 525
Calories (kj) n/a 332.9 182.6 18.7 201.1 0.0 2.9 15.9 1,203.0 425.9 981.6 451.3 2,772.0 n/a n/a 6,588 2,196
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 10.3 1.0 1.5 0.0 0.1 0.7 4.1 0.0 4.4 1.0 129.6 n/a n/a 153 51
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.1 30.5 79.2 22.0 0.0 n/a n/a 216 72
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 n/a n/a 1 0
Cystine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.5 n/a n/a 1 0
Dietary Fiber n/a 0.0 1.9 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 7.6 n/a n/a 10 3
Folate n/a 0.0 20.9 0.1 0.6 0.0 1.9 0.4 15.9 0.4 2.4 2.5 306.6 n/a n/a 352 117
Folate, DFE n/a 0.0 20.9 0.1 0.6 0.0 1.9 0.4 15.9 0.4 2.4 2.5 499.8 n/a n/a 545 182
Folate, food n/a 0.0 20.9 0.1 0.6 0.0 1.9 0.4 15.9 0.4 2.4 2.5 29.4 n/a n/a 74 25
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 277.2 n/a n/a 277 92
Fructose n/a n/a 1.4 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 2 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 2 1
Glutamic acid n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 2.3 0.0 0.7 2.2 8.5 n/a n/a 14 5
Glycine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.1 0.2 0.8 n/a n/a 1 0
Histidine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.1 0.3 0.6 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.1 0.2 0.1 0.2 0.0 0.1 0.2 0.1 0.0 0.0 0.2 5.4 n/a n/a 7 2
Isoleucine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 0.0 0.2 0.5 0.9 n/a n/a 2 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 3.6 n/a n/a 0.0 0.0 n/a n/a 4 1
Leucine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.2 0.0 0.3 0.9 1.8 n/a n/a 4 1
Lysine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 0.0 0.3 0.7 0.6 n/a n/a 3 1
Magnesium n/a 0.0 11.0 0.8 5.9 1.8 0.8 2.0 11.4 0.3 10.8 9.5 75.6 n/a n/a 130 43
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.7 n/a n/a 2 1
Manganese n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a n/a 2 1
Methionine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.1 0.3 0.3 n/a n/a 1 0
Monounsaturated Fat n/a 6.6 0.0 0.0 0.0 0.0 0.0 0.0 6.6 3.0 6.7 2.1 0.6 n/a n/a 26 9
Niacin n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.1 0.0 7.1 n/a n/a 8 3
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.3 0.1 0.5 n/a n/a 2 1
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 0.2 0.5 1.2 n/a n/a 2 1
Phosphorus n/a 0.0 31.9 4.6 10.6 0.0 1.4 4.1 156.8 3.4 96.0 182.3 243.6 n/a n/a 735 245
Phytosterols n/a 19.9 16.5 n/a n/a n/a 0.2 1.1 n/a n/a n/a n/a n/a n/a n/a 38 13
Polyunsaturated Fat n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.1 1.1 0.4 0.9 0.3 1.3 n/a n/a 5 2
Potassium n/a 0.1 160.6 12.0 41.7 1.8 15.6 26.3 172.7 3.4 146.4 31.3 184.8 n/a n/a 797 266
Proline n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.2 0.0 0.3 1.2 2.9 n/a n/a 6 2
Protein n/a 0.0 1.2 0.2 0.0 0.0 0.1 0.2 10.4 0.1 3.2 9.6 24.4 n/a n/a 49 16
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271.5 95.3 213.6 55.8 0.0 n/a n/a 636 212
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.6 n/a n/a 1 0
Saturated Fat n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 14.5 7.3 14.4 4.3 0.7 n/a n/a 43 14
Selenium n/a 0.0 0.6 0.4 0.1 0.0 0.0 0.3 3.4 0.1 0.7 4.4 110.9 n/a n/a 121 40
Serine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 0.0 0.2 0.6 1.1 n/a n/a 3 1
Sodium n/a 0.2 4.4 0.5 2.9 5.3 1.4 22.1 379.4 101.4 48.0 382.3 4.2 n/a n/a 952 317
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 109.2 n/a n/a 110 37
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a 2 1
Sugar n/a 0.0 4.7 0.0 0.6 0.0 0.0 0.1 3.6 0.0 0.2 0.2 2.4 n/a n/a 12 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a 1 0
Threonine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 0.1 0.4 0.9 n/a n/a 2 1
Tocopherol, alpha n/a 1.3 0.0 0.0 0.0 0.0 0.1 0.5 0.5 0.3 0.7 0.1 0.3 n/a n/a 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2.1 n/a n/a 2 1
Total Fat n/a 9.0 0.1 0.0 0.0 0.0 0.0 0.2 25.9 11.5 23.2 7.2 3.9 n/a n/a 81 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 0.3 n/a n/a 1 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 0.2 0.6 0.4 n/a n/a 2 1
Valine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 0.0 0.2 0.6 1.1 n/a n/a 3 1
Vitamin A, IU n/a 0.0 2.2 0.3 0.0 0.0 202.4 400.3 955.4 354.9 787.2 216.3 0.0 n/a n/a 2,919 973
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 10.1 20.0 273.8 97.1 217.2 57.3 0.0 n/a n/a 675 225
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.6 0.0 n/a n/a 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
Vitamin C n/a 0.0 8.1 0.9 0.0 0.0 0.8 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a 11 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.5 16.8 5.3 0.0 n/a n/a 31 10
Water n/a 0.0 98.0 1.8 51.1 177.6 2.8 0.1 71.7 2.3 88.5 5.2 260.9 n/a n/a 760 253
Zinc n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.9 0.0 0.3 1.0 2.1 n/a n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Egg-Free Spaghetti Carbonara.