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    Nutritional Facts: Mushroom Bacon Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    4 1/2 ounces (128g)
    sliced mushrooms
    5 slices (40g)
    bacon
    2 tablespoons (12g)
    green onions
    2 teaspoons (11g)
    Worcestershire sauce
    2 teaspoons (12g)
    soy sauce
    1 to taste (0g)
    salt
    1/2 teaspoon (1g)
    pepper
    4 (172g)
    hamburger buns
    1 to taste (0g)
    cheese slices
    Total 1 serving
    Alanine (g) 5.3 0.3 0.3 0.0 n/a 0.1 n/a 0.0 0.5 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.6 n/a 7 2
    Ash (g) 4.1 1.1 1.0 0.1 0.2 2.1 n/a 0.1 3.5 n/a 12 3
    Aspartic acid (g) 7.6 0.2 0.4 0.0 n/a 0.1 n/a 0.0 0.7 n/a 9 2
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 3.8 2.4 8.6 12.1 2.4 n/a 5.1 237.4 n/a 340 85
    Calories 975.2 28.1 183.2 3.8 8.8 7.2 n/a 2.9 479.9 n/a 1,689 422
    Calories (kj) 4,073.3 118.7 767.2 16.2 36.9 30.1 n/a 12.1 2,007.2 n/a 7,062 1,765
    Campesterol n/a 2.6 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 0.0 4.2 0.3 0.9 2.2 0.7 n/a 0.7 85.1 n/a 94 23
    Cholesterol (mg) 308.4 0.0 27.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 336 84
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a 1 0
    Cystine (g) 0.9 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 1.3 0.0 0.3 0.0 0.1 n/a 0.3 3.6 n/a 6 1
    Folate (mcg) 27.2 21.7 0.8 7.7 0.9 2.2 n/a 0.2 190.9 n/a 252 63
    Folate, DFE (mcg) 27.2 21.7 0.8 7.7 0.9 2.2 n/a 0.2 292.4 n/a 353 88
    Folate, food (mcg) 27.2 21.7 0.8 7.7 0.9 2.2 n/a 0.2 46.4 n/a 107 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 144.5 n/a 144 36
    Fructose n/a 0.2 n/a n/a n/a n/a n/a 0.0 3.9 n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.9 n/a n/a n/a n/a n/a 0.0 4.5 n/a 6 2
    Glutamic acid (g) 12.7 0.4 0.7 0.0 n/a 0.3 n/a 0.0 4.9 n/a 19 5
    Glycine (g) 5.7 0.1 0.3 0.0 n/a 0.1 n/a 0.0 0.5 n/a 7 2
    Histidine (g) 2.7 0.1 0.2 0.0 n/a 0.0 n/a 0.0 0.3 n/a 3 1
    Hydroxyproline (g) 1.6 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Iron (mg) 9.5 0.6 0.2 0.2 0.6 0.3 n/a 0.1 5.7 n/a 17 4
    Isoleucine (g) 3.7 0.1 0.2 0.0 n/a 0.1 n/a 0.0 0.6 n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 n/a 0 0
    Leucine (g) 6.6 0.2 0.4 0.0 n/a 0.1 n/a 0.0 1.1 n/a 8 2
    Lysine (g) 7.0 0.1 0.4 0.0 n/a 0.1 n/a 0.0 0.4 n/a 8 2
    Magnesium (mg) 81.6 11.5 4.8 2.4 1.5 4.8 n/a 2.0 36.1 n/a 145 36
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.9 n/a 2 0
    Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.5 n/a 1 0
    Methionine (g) 2.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.3 n/a 3 1
    Monounsaturated Fat (g) 29.7 0.0 8.0 0.0 0.0 0.0 n/a 0.0 1.9 n/a 40 10
    Niacin (mg) 21.1 4.6 1.5 0.1 0.1 0.5 n/a 0.0 7.1 n/a 35 9
    Pantothenic acid (mg) 2.5 1.9 0.2 0.0 n/a 0.0 n/a 0.0 0.6 n/a 5 1
    Phenylalanine (g) 3.3 0.1 0.2 0.0 n/a 0.1 n/a 0.0 0.7 n/a 4 1
    Phosphorus (mg) 775.6 109.7 75.2 4.4 6.8 15.6 n/a 1.8 106.6 n/a 1,096 274
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a 1 0
    Polyunsaturated Fat (g) 2.0 0.2 1.9 0.0 0.0 0.0 n/a 0.0 3.4 n/a 8 2
    Potassium (mg) 1,338.1 405.7 83.2 33.1 90.7 25.4 n/a 15.3 161.7 n/a 2,153 538
    Proline (g) 4.3 0.1 0.3 0.0 n/a 0.1 n/a 0.0 1.6 n/a 6 2
    Protein (g) 84.3 3.9 4.6 0.2 0.0 1.3 n/a 0.1 16.3 n/a 111 28
    Retinol (mcg) 0.0 0.0 4.4 0.0 0.1 0.0 n/a 0.0 0.0 n/a 5 1
    Riboflavin (mg) 0.7 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 2 0
    Saturated Fat (g) 26.6 0.1 6.0 0.0 0.0 0.0 n/a 0.0 1.9 n/a 35 9
    Selenium (mcg) 71.7 11.9 8.1 0.1 0.1 0.1 n/a 0.1 33.5 n/a 125 31
    Serine (g) 3.4 0.1 0.2 0.0 n/a 0.1 n/a 0.0 0.7 n/a 4 1
    Sodium (mg) 299.4 6.4 333.2 1.9 111.1 670.3 n/a 0.2 823.9 n/a 2,246 562
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 70.1 n/a 70 18
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 2.5 0.0 0.3 1.1 0.2 n/a 0.0 10.8 n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.7 n/a 1 0
    Threonine (g) 3.3 0.1 0.2 0.0 n/a 0.0 n/a 0.0 0.5 n/a 4 1
    Tocopherol, alpha (mg) 1.7 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.1 n/a 2 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Total Fat (g) 68.0 0.4 18.0 0.0 0.0 0.0 n/a 0.0 7.4 n/a 94 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Tyrosine (g) 2.6 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.4 n/a 3 1
    Valine (g) 4.1 0.3 0.2 0.0 n/a 0.1 n/a 0.0 0.7 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 14.8 119.6 9.0 0.0 n/a 6.3 0.0 n/a 150 37
    Vitamin A, RAE (mcg) 0.0 0.0 4.4 6.0 0.6 0.0 n/a 0.3 0.0 n/a 11 3
    Vitamin B-12 (mcg) 9.8 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.3 n/a 11 3
    Vitamin B-6 (mg) 1.6 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 2 0
    Vitamin C (mg) 0.0 2.7 0.0 2.3 1.5 0.0 n/a 0.0 0.0 n/a 6 2
    Vitamin D (IU) 18.1 8.9 25.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 52 13
    Water (g) 298.1 118.0 16.1 10.8 8.9 7.9 n/a 0.1 59.7 n/a 520 130
    Zinc (mg) 20.3 0.7 0.5 0.0 0.0 0.1 n/a 0.0 1.1 n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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