You are in: Home /
Lost? Site Map

Nutritional Facts: Dad's Carrot Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
1/2 cup (122g)
milk
1 teaspoon (3g)
cinnamon
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1 cup (218g)
Wesson Oil
4 (200g)
eggs
2 cups (400g)
sugar
2 cups (250g)
all-purpose flour
1 lb (454g)
carrots
1/2 cup (114g)
unsalted butter
8 ounces (227g)
Philadelphia Cream Cheese
8 ounces (227g)
powdered sugar
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 0.0 1.5 n/a 0.8 0.5 0.0 0.4 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine n/a 0.1 0.0 0.0 n/a 0.0 1.6 n/a 1.0 0.4 0.0 0.5 n/a n/a 4 1
Ash (g) 0.1 0.9 0.1 6.0 1.7 0.0 2.1 0.0 1.2 4.4 0.0 3.0 0.0 0.0 20 3
Aspartic acid n/a 0.3 0.0 0.0 n/a 0.0 2.7 n/a 1.1 0.9 0.1 1.2 n/a n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 145.2 26.2 1.4 0.0 0.0 112.0 4.0 37.5 149.8 27.2 222.7 2.3 0.9 733 122
Calories 0.0 78.1 6.5 0.0 0.0 1,927.1 286.0 1,548.0 910.0 186.1 813.8 777.0 882.2 24.2 7,439 1,240
Calories (kj) 0.0 327.0 27.0 0.0 0.0 8,063.8 1,198.0 6,472.0 3,807.5 785.4 3,403.9 3,251.2 3,690.0 101.2 31,127 5,188
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.7 2.1 0.0 0.0 0.0 1.4 399.9 190.8 43.5 0.1 9.2 226.3 1.1 880 147
Cholesterol (mg) 0.0 17.1 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 244.0 249.9 0.0 0.0 1,255 209
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0.5 0.4 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 6.8 12.7 0.0 0.0 0.0 0.0 21 3
Folate (mcg) 0.0 6.1 0.2 0.0 0.0 0.0 94.0 0.0 65.0 86.3 3.4 25.0 0.0 0.0 280 47
Folate, DFE (mcg) 0.0 6.1 0.2 0.0 0.0 0.0 94.0 0.0 65.0 86.3 3.4 25.0 0.0 0.0 280 47
Folate, food (mcg) 0.0 6.1 0.2 0.0 0.0 0.0 94.0 0.0 65.0 86.3 3.4 25.0 0.0 0.0 280 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2.5 n/a 0.0 0.0 n/a 3 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.7 0.0 n/a 2.7 n/a 0.0 0.0 n/a 3 1
Glutamic acid n/a 0.8 0.0 0.0 n/a 0.0 3.3 n/a 8.7 1.7 0.2 3.0 n/a n/a 18 3
Glycine n/a 0.1 0.0 0.0 n/a 0.0 0.9 n/a 0.9 0.2 0.0 0.3 n/a n/a 2 0
Histidine n/a 0.1 0.0 0.0 n/a 0.0 0.6 n/a 0.6 0.2 0.0 0.4 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.2 0.0 0.0 0.0 3.5 0.2 2.9 1.4 0.0 0.9 0.1 0.0 9 2
Isoleucine n/a 0.2 0.0 0.0 n/a 0.0 1.3 n/a 0.9 0.3 0.1 0.7 n/a n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 7.3 0.0 n/a 7 1
Leucine n/a 0.4 0.0 0.0 n/a 0.0 2.2 n/a 1.8 0.5 0.1 1.5 n/a n/a 6 1
Lysine n/a 0.3 0.0 0.0 n/a 0.0 1.8 n/a 0.6 0.5 0.1 1.3 n/a n/a 5 1
Magnesium (mg) 1.2 15.9 1.6 0.1 0.0 0.0 24.0 0.0 55.0 54.5 2.3 20.4 0.0 1.0 176 29
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.5 0.0 0.0 n/a 0.1 0.0 1.7 0.6 0.0 0.0 0.0 0.0 3 0
Methionine n/a 0.1 0.0 0.0 n/a 0.0 0.8 n/a 0.5 0.1 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 1.3 0.0 0.0 0.0 60.1 7.3 0.0 0.2 0.1 23.9 19.6 0.0 0.0 112 19
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 3.1 4.5 0.0 0.3 0.0 0.0 8 1
Pantothenic acid (mg) 0.0 0.4 0.0 0.0 0.0 0.0 3.1 0.0 1.1 1.2 0.1 1.3 0.0 0.0 7 1
Phenylalanine n/a 0.2 0.0 0.0 n/a 0.0 1.4 n/a 1.3 0.3 0.0 0.7 n/a n/a 4 1
Phosphorus (mg) 0.0 113.5 1.7 0.0 0.0 0.0 396.0 0.0 270.0 158.9 27.2 240.8 0.0 0.5 1,209 201
Phytosterols n/a 0.0 0.7 0.0 n/a 2,110.2 n/a n/a n/a n/a n/a n/a n/a n/a 2,111 352
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 119.2 3.8 0.0 1.0 0.5 3.5 3.3 0.0 0.0 131 22
Potassium (mg) 1.2 184.2 11.3 0.5 0.0 0.0 276.0 8.0 267.5 1,452.8 27.2 313.5 4.5 12.4 2,559 427
Proline n/a 0.4 0.0 0.0 n/a 0.0 1.0 n/a 3.0 0.2 0.1 1.5 n/a n/a 6 1
Protein (g) 0.0 4.0 0.1 0.0 0.0 0.0 25.1 0.0 25.8 4.2 1.0 13.5 0.0 0.0 74 12
Retinol (mcg) 0.0 37.8 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 761.6 815.6 0.0 0.0 1,935 323
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.3 0.0 0.3 0.0 0.0 2 0
Saturated Fat (g) 0.0 2.8 0.0 0.0 0.0 28.2 6.3 0.0 0.4 0.2 58.3 43.8 0.0 0.0 140 23
Selenium (mcg) 0.0 2.4 0.1 0.0 0.0 0.0 61.4 2.4 84.8 0.5 1.1 5.5 1.4 0.0 159 27
Serine n/a 0.2 0.0 0.0 n/a 0.0 1.9 n/a 1.3 0.2 0.1 0.8 n/a n/a 5 1
Sodium (mg) 3.6 59.8 0.3 2,325.5 1,258.6 0.0 284.0 4.0 5.0 313.3 12.5 729.3 4.5 0.8 5,001 833
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.5 n/a 0.8 2.9 n/a 10 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 399.2 n/a 16.3 n/a 0.0 n/a n/a 415 69
Sugar (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.7 399.2 0.7 21.5 0.1 7.3 221.8 1.1 652 109
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.3 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.2 0.0 0.0 n/a 0.0 1.1 n/a 0.7 0.9 0.0 0.5 n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 0.0 31.2 2.1 0.0 0.2 3.0 2.6 0.7 0.0 0.0 40 7
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a 1.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Total Fat (g) 0.0 4.5 0.0 0.0 0.0 218.0 19.0 0.0 2.5 1.1 92.1 77.8 0.0 0.0 415 69
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.1 0.0 0.0 n/a 0.0 0.3 n/a 0.3 0.1 0.0 0.2 n/a n/a 1 0
Tyrosine n/a 0.2 0.0 0.0 n/a 0.0 1.0 n/a 0.8 0.2 0.0 0.7 n/a n/a 3 0
Valine n/a 0.3 0.0 0.0 n/a 0.0 1.7 n/a 1.0 0.3 0.1 0.9 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 168.4 7.7 0.0 0.0 0.0 1,080.0 0.0 0.0 75,845.2 2,836.4 3,051.3 0.0 0.0 82,989 13,831
Vitamin A, RAE (mcg) 0.0 40.3 0.4 0.0 0.0 0.0 320.0 0.0 0.0 3,790.9 776.3 831.6 0.0 0.0 5,759 960
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.2 0.6 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.6 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 26.8 0.0 0.0 0.0 0.0 29 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 68.1 56.8 0.0 0.0 289 48
Water (g) 118.4 107.0 0.3 0.0 0.0 0.0 152.3 0.1 29.8 400.8 20.4 123.7 0.5 4.4 958 160
Zinc (mg) 0.0 0.5 0.0 0.0 0.0 0.0 2.6 0.0 1.8 1.1 0.1 1.2 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dad's Carrot Cake.