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Nutritional Facts: Strawberry Banana Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
unsalted butter
1/2 cup (122g)
milk
1 large (50g)
eggs
1 3/4 cups (219g)
all-purpose flour
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking powder
3/4 cup (150g)
sugar
1 1/2 cups (216g)
fresh strawberries
1 (118g)
bananas
Total 1 serving
Alanine (g) 0.0 0.1 0.4 0.7 0.0 n/a n/a 0.1 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.4 0.9 0.0 n/a n/a 0.1 0.1 2 2
Ash (g) 0.0 0.9 0.5 1.0 3.0 6.6 0.0 0.9 1.0 14 14
Aspartic acid (g) 0.0 0.3 0.7 1.0 0.0 n/a n/a 0.3 0.1 2 2
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 145.2 28.0 32.8 0.7 677.5 1.5 34.6 5.9 940 940
Calories 406.9 78.1 71.5 796.3 0.0 4.7 580.5 69.1 105.0 2,112 2,112
Calories (kj) 1,701.9 327.0 299.5 3,331.6 0.0 19.6 2,427.0 293.8 437.8 8,838 8,838
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.7 0.4 166.9 0.0 2.2 150.0 16.6 27.0 369 369
Cholesterol (mg) 122.0 17.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 325 325
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 1 1
Cystine (g) 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.0 1 1
Dietary Fiber (g) 0.0 0.0 0.0 5.9 0.0 0.0 0.0 4.3 3.1 13 13
Folate (mcg) 1.7 6.1 23.5 56.9 0.0 0.0 0.0 51.8 23.6 164 164
Folate, DFE (mcg) 1.7 6.1 23.5 56.9 0.0 0.0 0.0 51.8 23.6 164 164
Folate, food (mcg) 1.7 6.1 23.5 56.9 0.0 0.0 0.0 51.8 23.6 164 164
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 5.3 5.7 11 11
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 4.3 5.9 10 10
Glutamic acid (g) 0.1 0.8 0.8 7.6 0.0 n/a n/a 0.2 0.2 10 10
Glycine (g) 0.0 0.1 0.2 0.8 0.0 n/a n/a 0.1 0.0 1 1
Histidine (g) 0.0 0.1 0.2 0.5 0.0 n/a n/a 0.0 0.1 1 1
Iron (mg) 0.0 0.1 0.9 2.6 0.0 1.0 0.1 0.9 0.3 6 6
Isoleucine (g) 0.0 0.2 0.3 0.8 0.0 n/a n/a 0.0 0.0 1 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.4 0.5 1.6 0.0 n/a n/a 0.1 0.1 3 3
Lysine (g) 0.0 0.3 0.5 0.5 0.0 n/a n/a 0.1 0.1 1 1
Magnesium (mg) 1.1 15.9 6.0 48.1 0.0 3.6 0.0 28.1 31.9 135 135
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.8 0.3 3 3
Methionine (g) 0.0 0.1 0.2 0.4 0.0 n/a n/a 0.0 0.0 1 1
Monounsaturated Fat (g) 11.9 1.3 1.8 0.2 0.0 0.0 0.0 0.1 0.0 15 15
Niacin (mg) 0.0 0.1 0.0 2.7 0.0 0.0 0.0 0.8 0.8 5 5
Pantothenic acid (mg) 0.1 0.4 0.8 1.0 0.0 0.0 0.0 0.3 0.4 3 3
Phenylalanine (g) 0.0 0.2 0.3 1.1 0.0 n/a n/a 0.0 0.1 2 2
Phosphorus (mg) 13.6 113.5 99.0 236.3 0.0 912.5 0.0 51.8 26.0 1,453 1,453
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a 25.9 18.9 45 45
Polyunsaturated Fat (g) 1.7 0.2 1.0 0.9 0.0 0.0 0.0 0.3 0.1 4 4
Potassium (mg) 13.6 184.2 69.0 234.1 0.2 0.5 3.0 330.5 422.4 1,258 1,258
Proline (g) 0.0 0.4 0.3 2.6 0.0 n/a n/a 0.0 0.0 3 3
Protein (g) 0.5 4.0 6.3 22.6 0.0 0.0 0.0 1.4 1.3 36 36
Retinol (mcg) 380.8 37.8 80.0 0.0 0.0 0.0 0.0 0.0 0.0 499 499
Riboflavin (mg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 1 1
Saturated Fat (g) 29.2 2.8 1.6 0.3 0.0 0.0 0.0 0.0 0.1 34 34
Selenium (mcg) 0.6 2.4 15.4 74.2 0.0 0.0 0.9 0.9 1.2 95 95
Serine (g) 0.0 0.2 0.5 1.1 0.0 n/a n/a 0.1 0.0 2 2
Sodium (mg) 6.2 59.8 71.0 4.4 1,162.7 726.2 1.5 2.2 1.2 2,035 2,035
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 6.3 6 6
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 149.7 1.0 2.8 154 154
Sugar (g) 0.0 n/a 0.2 0.6 0.0 0.0 149.7 10.6 14.4 176 176
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.2 0.3 0.6 0.0 n/a n/a 0.0 0.0 1 1
Tocopherol, alpha (mg) 1.3 n/a 0.5 0.1 0.0 0.0 0.0 0.6 0.1 3 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 0.2 0.0 0 0
Total Fat (g) 46.0 4.5 4.8 2.1 0.0 0.0 0.0 0.6 0.4 58 58
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.1 0.3 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.2 0.2 0.7 0.0 n/a n/a 0.0 0.0 1 1
Valine (g) 0.0 0.3 0.4 0.9 0.0 n/a n/a 0.0 0.1 2 2
Vitamin A, IU (IU) 1,418.2 168.4 270.0 0.0 0.0 0.0 0.0 25.9 75.5 1,958 1,958
Vitamin A, RAE (mcg) 388.2 40.3 80.0 0.0 0.0 0.0 0.0 2.2 3.5 514 514
Vitamin B-12 (mcg) 0.1 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.4 1 1
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 127.0 10.3 139 139
Vitamin D (IU) 34.1 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 75 75
Water (g) 10.2 107.0 38.1 26.1 0.0 0.4 0.0 196.5 88.4 467 467
Zinc (mg) 0.1 0.5 0.6 1.5 0.0 0.0 0.0 0.3 0.2 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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