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    Nutritional Facts: Strawberry Banana Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    unsalted butter
    1/2 cup (122g)
    milk
    1 large (50g)
    eggs
    1 3/4 cups (219g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    2 teaspoons (9g)
    baking powder
    3/4 cup (150g)
    sugar
    1 1/2 cups (216g)
    fresh strawberries
    1 (118g)
    bananas
    Total 1 serving
    Alanine (g) 0.0 0.1 0.4 0.7 0.0 n/a n/a 0.1 0.0 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.4 0.9 0.0 n/a n/a 0.1 0.1 2 2
    Ash (g) 0.0 0.9 0.5 1.0 3.0 6.6 0.0 0.9 1.0 14 14
    Aspartic acid (g) 0.0 0.3 0.7 1.0 0.0 n/a n/a 0.3 0.1 2 2
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 145.2 28.0 32.8 0.7 677.5 1.5 34.6 5.9 940 940
    Calories 406.9 78.1 71.5 796.3 0.0 4.7 580.5 69.1 105.0 2,112 2,112
    Calories (kj) 1,701.9 327.0 299.5 3,331.6 0.0 19.6 2,427.0 293.8 437.8 8,838 8,838
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 5.7 0.4 166.9 0.0 2.2 150.0 16.6 27.0 369 369
    Cholesterol (mg) 122.0 17.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 325 325
    Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 1 1
    Cystine (g) 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.0 1 1
    Dietary Fiber (g) 0.0 0.0 0.0 5.9 0.0 0.0 0.0 4.3 3.1 13 13
    Folate (mcg) 1.7 6.1 23.5 56.9 0.0 0.0 0.0 51.8 23.6 164 164
    Folate, DFE (mcg) 1.7 6.1 23.5 56.9 0.0 0.0 0.0 51.8 23.6 164 164
    Folate, food (mcg) 1.7 6.1 23.5 56.9 0.0 0.0 0.0 51.8 23.6 164 164
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 5.3 5.7 11 11
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 4.3 5.9 10 10
    Glutamic acid (g) 0.1 0.8 0.8 7.6 0.0 n/a n/a 0.2 0.2 10 10
    Glycine (g) 0.0 0.1 0.2 0.8 0.0 n/a n/a 0.1 0.0 1 1
    Histidine (g) 0.0 0.1 0.2 0.5 0.0 n/a n/a 0.0 0.1 1 1
    Iron (mg) 0.0 0.1 0.9 2.6 0.0 1.0 0.1 0.9 0.3 6 6
    Isoleucine (g) 0.0 0.2 0.3 0.8 0.0 n/a n/a 0.0 0.0 1 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.4 0.5 1.6 0.0 n/a n/a 0.1 0.1 3 3
    Lysine (g) 0.0 0.3 0.5 0.5 0.0 n/a n/a 0.1 0.1 1 1
    Magnesium (mg) 1.1 15.9 6.0 48.1 0.0 3.6 0.0 28.1 31.9 135 135
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.8 0.3 3 3
    Methionine (g) 0.0 0.1 0.2 0.4 0.0 n/a n/a 0.0 0.0 1 1
    Monounsaturated Fat (g) 11.9 1.3 1.8 0.2 0.0 0.0 0.0 0.1 0.0 15 15
    Niacin (mg) 0.0 0.1 0.0 2.7 0.0 0.0 0.0 0.8 0.8 5 5
    Pantothenic acid (mg) 0.1 0.4 0.8 1.0 0.0 0.0 0.0 0.3 0.4 3 3
    Phenylalanine (g) 0.0 0.2 0.3 1.1 0.0 n/a n/a 0.0 0.1 2 2
    Phosphorus (mg) 13.6 113.5 99.0 236.3 0.0 912.5 0.0 51.8 26.0 1,453 1,453
    Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a 25.9 18.9 45 45
    Polyunsaturated Fat (g) 1.7 0.2 1.0 0.9 0.0 0.0 0.0 0.3 0.1 4 4
    Potassium (mg) 13.6 184.2 69.0 234.1 0.2 0.5 3.0 330.5 422.4 1,258 1,258
    Proline (g) 0.0 0.4 0.3 2.6 0.0 n/a n/a 0.0 0.0 3 3
    Protein (g) 0.5 4.0 6.3 22.6 0.0 0.0 0.0 1.4 1.3 36 36
    Retinol (mcg) 380.8 37.8 80.0 0.0 0.0 0.0 0.0 0.0 0.0 499 499
    Riboflavin (mg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 1 1
    Saturated Fat (g) 29.2 2.8 1.6 0.3 0.0 0.0 0.0 0.0 0.1 34 34
    Selenium (mcg) 0.6 2.4 15.4 74.2 0.0 0.0 0.9 0.9 1.2 95 95
    Serine (g) 0.0 0.2 0.5 1.1 0.0 n/a n/a 0.1 0.0 2 2
    Sodium (mg) 6.2 59.8 71.0 4.4 1,162.7 726.2 1.5 2.2 1.2 2,035 2,035
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 6.3 6 6
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 149.7 1.0 2.8 154 154
    Sugar (g) 0.0 n/a 0.2 0.6 0.0 0.0 149.7 10.6 14.4 176 176
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.2 0.3 0.6 0.0 n/a n/a 0.0 0.0 1 1
    Tocopherol, alpha (mg) 1.3 n/a 0.5 0.1 0.0 0.0 0.0 0.6 0.1 3 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 0.2 0.0 0 0
    Total Fat (g) 46.0 4.5 4.8 2.1 0.0 0.0 0.0 0.6 0.4 58 58
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.1 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.2 0.2 0.7 0.0 n/a n/a 0.0 0.0 1 1
    Valine (g) 0.0 0.3 0.4 0.9 0.0 n/a n/a 0.0 0.1 2 2
    Vitamin A, IU (IU) 1,418.2 168.4 270.0 0.0 0.0 0.0 0.0 25.9 75.5 1,958 1,958
    Vitamin A, RAE (mcg) 388.2 40.3 80.0 0.0 0.0 0.0 0.0 2.2 3.5 514 514
    Vitamin B-12 (mcg) 0.1 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.4 1 1
    Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 127.0 10.3 139 139
    Vitamin D (IU) 34.1 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 75 75
    Water (g) 10.2 107.0 38.1 26.1 0.0 0.4 0.0 196.5 88.4 467 467
    Zinc (mg) 0.1 0.5 0.6 1.5 0.0 0.0 0.0 0.3 0.2 3 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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