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Nutritional Facts: Chewy Chocolate Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (67g)
granulated sugar
1/2 cup (100g)
sugar
1 1/2 cups (188g)
unbleached all-purpose flour
3/4 cup (65g)
Dutch-processed cocoa powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
table salt
1/8 teaspoon (1g)
table salt
1/2 cup (164g)
dark corn syrup
1 large (33g)
egg whites
1 teaspoon (4g)
vanilla extract
12 tablespoons (170g)
unsalted butter
1/3 cup (73g)
dark brown sugar
4 ounces (113g)
bittersweet chocolate
Total 1 serving
Alanine n/a n/a 0.6 0.6 n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine n/a n/a 0.8 0.7 n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 2 0
Ash (g) 0.0 0.0 0.9 3.7 0.8 1.5 0.7 0.7 0.2 0.0 0.1 0.3 n/a 9 1
Aspartic acid n/a n/a 0.8 1.3 n/a 0.0 0.0 n/a 0.4 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 148 9
Calcium (mg) 0.7 1.0 28.1 82.6 0.0 0.4 0.2 29.5 2.3 0.5 40.9 60.8 n/a 247 15
Calories 257.7 387.0 682.5 147.1 0.0 0.0 0.0 469.0 17.2 12.1 1,221.8 278.4 n/a 3,473 217
Calories (kj) 1,077.6 1,618.0 2,855.6 614.0 0.0 0.0 0.0 1,959.8 71.3 50.6 5,110.3 1,164.8 n/a 14,522 908
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 66.6 100.0 143.1 37.3 0.0 0.0 0.0 127.2 0.2 0.5 0.1 71.9 n/a 547 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.4 0.0 n/a 366 23
Copper (mg) 0.0 0.0 0.3 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 0
Cystine n/a n/a 0.4 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.1 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26 2
Folate (mcg) 0.0 0.0 343.1 20.6 0.0 0.0 0.0 0.0 1.3 0.0 5.1 0.7 n/a 371 23
Folate, DFE (mcg) 0.0 0.0 545.6 20.6 0.0 0.0 0.0 0.0 1.3 0.0 5.1 0.7 n/a 573 36
Folate, food (mcg) 0.0 0.0 54.4 20.6 0.0 0.0 0.0 0.0 1.3 0.0 5.1 0.7 n/a 82 5
Folic acid (mcg) 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 289 18
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 1.0 n/a 1 0
Glutamic acid n/a n/a 6.5 1.9 n/a 0.0 0.0 n/a 0.5 n/a 0.3 n/a n/a 9 1
Glycine n/a n/a 0.7 0.6 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Histidine n/a n/a 0.4 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.0 0.1 8.7 8.9 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.5 n/a 19 1
Isoleucine n/a n/a 0.7 0.5 n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 1.3 0.8 n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a 3 0
Lysine n/a n/a 0.4 0.6 n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a 1 0
Magnesium (mg) 0.0 0.0 41.3 321.9 0.0 0.0 0.0 13.1 3.6 0.5 3.4 6.6 n/a 390 24
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.3 2.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 4 0
Methionine n/a n/a 0.3 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.2 2.9 0.0 0.0 0.0 0.0 0.0 0.0 35.8 0.0 n/a 39 2
Niacin (mg) 0.0 0.0 11.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 13 1
Pantothenic acid (mg) 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 n/a 1 0
Phenylalanine n/a n/a 1.0 0.6 n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 0.0 0.0 202.5 473.4 0.0 0.0 0.0 18.0 5.0 0.3 40.9 2.9 n/a 743 46
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 n/a 6 0
Potassium (mg) 1.3 2.0 200.6 983.0 0.0 0.1 0.1 72.2 53.8 6.2 40.9 97.4 n/a 1,458 91
Proline n/a n/a 2.2 0.5 n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 3 0
Protein (g) 0.0 0.0 19.4 12.6 0.0 0.0 0.0 0.0 3.6 0.0 1.4 0.1 n/a 37 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,143.4 0.0 n/a 1,143 71
Riboflavin (mg) 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.3 5.2 0.0 0.0 0.0 0.0 0.0 0.0 87.5 0.0 n/a 93 6
Selenium (mcg) 0.4 0.6 63.6 9.2 0.0 0.0 0.0 4.8 6.6 0.0 1.7 0.9 n/a 88 5
Serine n/a n/a 1.0 0.5 n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a 2 0
Sodium (mg) 0.7 1.0 3.8 13.5 629.3 581.4 290.7 254.2 54.8 0.4 18.7 20.5 n/a 1,869 117
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 66.5 99.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 69.3 n/a 236 15
Sugar (g) 66.5 99.8 0.5 1.1 0.0 0.0 0.0 43.8 0.2 0.5 0.1 71.1 n/a 284 18
Theobromine (mg) 0.0 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,327 83
Thiamin (mg) 0.0 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine n/a n/a 0.5 0.5 n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 n/a 4 0
Tocopherol, beta n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 0.0 0.0 1.8 8.8 0.0 0.0 0.0 0.0 0.1 0.0 138.2 0.0 n/a 149 9
Tryptophan n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.6 0.5 n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 1 0
Valine n/a n/a 0.8 0.8 n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,258.3 0.0 n/a 4,262 266
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,165.5 0.0 n/a 1,166 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 n/a 102 6
Water (g) 0.0 0.0 22.4 1.9 0.0 0.0 0.0 36.1 28.9 2.2 30.6 1.0 n/a 123 8
Zinc (mg) 0.0 0.0 1.3 4.4 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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