You are in: Home /
Lost? Site Map

Nutritional Facts: Marinated Sirloin Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (62g)
carbonated lemon-lime beverage
1/4 cup (59g)
dry sherry
1/4 cup (72g)
soy sauce
3 tablespoons (38g)
sugar
3 tablespoons (45g)
white vinegar
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
black pepper
2 lbs (907g)
sirloin steaks
2 cups (298g)
cherry tomatoes
2 medium (220g)
onions
1/2 lb (228g)
fresh mushrooms
1 medium (119g)
green bell peppers
1 medium (119g)
red bell peppers
1 small (905g)
pineapple
Total 1 serving
Alanine n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 11.2 0.1 0.0 0.5 0.0 0.0 0.3 13 3
Alcohol (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Arginine n/a n/a 0.3 n/a 0.0 0.1 0.0 0.0 11.9 0.1 0.2 0.2 0.0 0.0 0.2 13 3
Ash (g) 0.0 0.1 12.8 0.0 0.1 0.1 1.5 0.0 9.3 1.5 0.8 1.9 0.5 0.6 2.0 31 6
Aspartic acid n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 16.8 0.4 0.2 0.4 0.2 0.3 1.1 20 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.2 4.7 14.4 0.4 3.1 1.2 0.4 2.5 217.7 29.8 50.6 6.8 11.9 8.3 117.7 471 94
Calories 24.6 49.0 43.2 146.3 9.4 5.1 0.0 1.4 1,823.5 53.6 88.0 50.1 23.8 36.9 452.5 2,807 561
Calories (kj) 101.6 204.7 180.7 611.6 40.2 21.5 0.0 6.0 7,638.6 220.5 365.2 211.6 100.0 153.5 1,891.5 11,747 2,349
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a 5 1
Carbohydrates (g) 6.2 1.6 4.0 37.8 0.4 1.1 0.0 0.4 0.0 11.6 20.5 7.4 5.5 7.2 118.7 223 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680.4 0.0 0.0 0.0 0.0 0.0 0.0 680 136
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.1 0.7 0.1 0.0 1.0 3 1
Cystine n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.1 0.0 3.6 3.7 2.3 2.0 2.5 12.7 28 6
Folate (mcg) 0.0 0.6 13.0 0.0 0.0 0.7 0.0 0.1 99.8 44.7 41.8 38.7 11.9 54.7 162.9 469 94
Folate, DFE (mcg) 0.0 0.6 13.0 0.0 0.0 0.7 0.0 0.1 99.8 44.7 41.8 38.7 11.9 54.7 162.9 469 94
Folate, food (mcg) 0.0 0.6 13.0 0.0 0.0 0.7 0.0 0.1 99.8 44.7 41.8 38.7 11.9 54.7 162.9 469 94
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 4.1 2.8 0.4 1.3 2.7 19.2 34 7
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 1.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3.7 4.3 3.4 1.4 2.3 15.7 33 7
Glutamic acid n/a n/a 1.7 n/a 0.0 0.1 0.0 0.0 27.7 1.3 0.6 0.8 0.2 0.3 0.7 33 7
Glycine n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 11.2 0.1 0.1 0.2 0.0 0.0 0.2 12 2
Histidine n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.1 0.0 0.0 0.1 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.1 0.2 1.7 0.0 0.1 0.1 0.0 0.1 13.4 0.8 0.5 1.1 0.4 0.5 2.6 22 4
Isoleucine n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 8.4 0.1 0.0 0.2 0.0 0.0 0.2 9 2
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.5 n/a 0.0 0.0 0.0 0.0 14.7 0.1 0.1 0.3 0.0 0.0 0.2 16 3
Lysine n/a n/a 0.5 n/a 0.0 0.0 0.0 0.0 15.6 0.1 0.1 0.2 0.0 0.0 0.2 17 3
Magnesium (mg) 0.6 6.5 28.8 0.0 2.2 1.2 0.0 1.0 190.5 32.8 22.0 20.5 11.9 14.3 108.6 441 88
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.4 0.0 0.1 0.0 0.0 0.1 0.1 0.3 0.3 0.1 0.1 0.1 8.4 10 2
Methionine n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 4.8 0.0 0.0 0.1 0.0 0.0 0.1 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.4 0.1 0.0 0.0 0.0 0.0 0.1 50 10
Niacin (mg) 0.0 0.1 2.8 0.0 0.0 0.0 0.0 0.0 54.3 1.8 0.3 8.2 0.6 1.2 4.5 74 15
Pantothenic acid (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 5.3 0.3 0.3 3.4 0.1 0.4 1.9 12 2
Phenylalanine n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 7.3 0.1 0.1 0.2 0.1 0.1 0.2 8 2
Phosphorus (mg) 0.0 11.8 93.6 0.0 3.6 6.4 0.0 0.9 1,696.5 71.5 63.8 195.7 23.8 30.9 72.4 2,271 454
Phytosterols n/a n/a n/a n/a 0.0 0.1 0.0 0.5 n/a 20.9 33.0 n/a 10.7 n/a 54.3 120 24
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.2 0.0 0.4 0.1 0.1 0.4 6 1
Potassium (mg) 0.6 58.4 152.6 0.8 32.6 18.5 0.1 7.6 2,857.7 706.3 321.2 723.5 208.3 251.1 986.5 6,326 1,265
Proline n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 8.8 0.0 0.0 0.2 0.0 0.0 0.2 10 2
Protein (g) 0.0 0.0 7.6 0.0 0.0 0.3 0.0 0.1 184.2 2.6 2.4 7.0 1.0 1.2 4.9 211 42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.9 0.0 0.1 0.3 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.5 0.1 0.1 0.1 0.1 0.0 0.1 47 9
Selenium (mcg) 0.0 0.1 0.6 0.2 0.0 0.4 0.0 0.0 207.7 0.0 1.1 21.2 0.0 0.1 0.9 232 46
Serine n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 7.3 0.1 0.0 0.2 0.1 0.1 0.3 8 2
Sodium (mg) 5.5 3.0 4,021.9 0.4 2.2 0.9 581.4 0.1 471.7 14.9 8.8 11.4 3.6 4.8 9.1 5,140 1,028
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a n/a 37.7 0.0 0.0 n/a 0.0 n/a 0.0 2.2 0.0 0.1 0.0 54.2 95 19
Sugar (g) 5.5 0.5 1.2 37.7 0.2 0.0 0.0 0.0 0.0 7.8 9.3 4.5 2.9 5.0 89.1 164 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.2 0.1 0.1 0.7 2 0
Threonine n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 7.4 0.1 0.0 0.2 0.0 0.0 0.2 8 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 1.6 0.0 0.0 0.4 1.9 0.2 7 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 1 0
Total Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 115.3 0.6 0.2 0.8 0.2 0.4 1.1 119 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Tyrosine n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.1 0.0 0.0 0.2 6 1
Valine n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 9.1 0.1 0.0 0.5 0.0 0.0 0.2 10 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 2,482.3 4.4 0.0 440.3 3,725.9 524.9 7,181 1,436
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 125.2 0.0 0.0 21.4 186.8 27.2 361 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 0.0 0.1 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.0 0.2 0.3 0.2 0.3 0.3 1.0 8 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.8 16.3 4.8 95.7 152.0 432.6 742 148
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.9 0.0 0.0 0.0 16 3
Water (g) 55.3 51.1 47.5 0.0 41.9 0.1 0.0 0.1 599.6 281.7 196.0 210.3 111.7 109.7 778.3 2,483 497
Zinc (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 32.2 0.5 0.4 1.2 0.2 0.3 1.1 36 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Marinated Sirloin Kabobs.