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    Nutritional Facts: Strawberry Shortcake (Pound-Cake Way)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 cup (244g)
    milk
    3 tablespoons (43g)
    butter
    2 (100g)
    eggs
    3/4 cup (150g)
    sugar
    1 teaspoon (4g)
    vanilla
    1 teaspoon (5g)
    lemon juice
    3 cups (432g)
    fresh strawberries
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.3 0.0 0.7 n/a n/a n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.5 n/a 0.0 0.3 0.0 0.8 n/a n/a n/a 0.1 n/a 2 0
    Ash (g) 0.6 3.3 3.0 1.8 0.9 1.1 0.0 0.0 0.0 1.7 0.0 12 2
    Aspartic acid (g) 0.5 n/a 0.0 0.6 0.0 1.3 n/a n/a n/a 0.6 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 338.7 0.7 290.4 10.2 56.0 1.5 0.5 0.3 69.1 1.0 787 98
    Calories 455.0 2.3 0.0 156.2 305.4 143.0 580.5 12.1 1.1 138.2 387.0 2,181 273
    Calories (kj) 1,903.8 9.8 0.0 653.9 1,277.6 599.0 2,427.0 50.6 4.6 587.5 1,618.0 9,132 1,141
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 1.1 0.0 11.3 0.0 0.7 150.0 0.5 0.4 33.2 100.0 393 49
    Cholesterol (mg) 0.0 0.0 0.0 34.2 91.6 372.0 0.0 0.0 0.0 0.0 0.0 498 62
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.6 0.0 12 2
    Folate (mcg) 228.8 0.0 0.0 12.2 1.3 47.0 0.0 0.0 1.0 103.7 0.0 394 49
    Folate, DFE (mcg) 363.8 0.0 0.0 12.2 1.3 47.0 0.0 0.0 1.0 103.7 0.0 529 66
    Folate, food (mcg) 36.3 0.0 0.0 12.2 1.3 47.0 0.0 0.0 1.0 103.7 0.0 201 25
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 24
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 10.5 0.0 11 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 0.0 n/a 0.1 8.6 0.0 9 1
    Glutamic acid (g) 4.3 n/a 0.0 1.7 0.1 1.7 n/a n/a n/a 0.4 n/a 8 1
    Glycine (g) 0.5 n/a 0.0 0.2 0.0 0.4 n/a n/a n/a 0.1 n/a 1 0
    Histidine (g) 0.3 n/a 0.0 0.2 0.0 0.3 n/a n/a n/a 0.1 n/a 1 0
    Iron (mg) 5.8 0.5 0.0 0.1 0.0 1.8 0.1 0.0 0.0 1.8 0.1 10 1
    Isoleucine (g) 0.4 n/a 0.0 0.5 0.0 0.7 n/a n/a n/a 0.1 n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.9 n/a 0.0 0.8 0.0 1.1 n/a n/a n/a 0.1 n/a 3 0
    Lysine (g) 0.3 n/a 0.0 0.6 0.0 0.9 n/a n/a n/a 0.1 n/a 2 0
    Magnesium (mg) 27.5 1.8 0.0 31.7 0.9 12.0 0.0 0.5 0.3 56.2 0.0 131 16
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 3 0
    Methionine (g) 0.2 n/a 0.0 0.2 0.0 0.4 n/a n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 2.6 9.0 3.7 0.0 0.0 0.0 0.2 0.0 15 2
    Niacin (mg) 7.4 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1.7 0.0 9 1
    Pantothenic acid (mg) 0.5 0.0 0.0 0.8 0.0 1.5 0.0 0.0 0.0 0.5 0.0 3 0
    Phenylalanine (g) 0.7 n/a 0.0 0.4 0.0 0.7 n/a n/a n/a 0.1 n/a 2 0
    Phosphorus (mg) 135.0 456.2 0.0 226.9 10.2 198.0 0.0 0.3 0.4 103.7 0.0 1,131 141
    Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 51.8 n/a 52 6
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.3 1.3 1.9 0.0 0.0 0.0 0.7 0.0 5 1
    Potassium (mg) 133.8 0.2 0.2 368.4 10.2 138.0 3.0 6.2 5.2 661.0 2.0 1,328 166
    Proline (g) 1.5 n/a 0.0 0.8 0.0 0.5 n/a n/a n/a 0.1 n/a 3 0
    Protein (g) 12.9 0.0 0.0 8.0 0.4 12.6 0.0 0.0 0.0 2.9 0.0 37 5
    Retinol (mcg) 0.0 0.0 0.0 75.6 285.8 160.0 0.0 0.0 0.0 0.0 0.0 521 65
    Riboflavin (mg) 0.6 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 0.2 0.0 0.0 5.6 21.9 3.1 0.0 0.0 0.0 0.1 0.0 31 4
    Selenium (mcg) 42.4 0.0 0.0 4.9 0.4 30.7 0.9 0.0 0.0 1.7 0.6 82 10
    Serine (g) 0.6 n/a 0.0 0.4 0.0 1.0 n/a n/a n/a 0.1 n/a 2 0
    Sodium (mg) 2.5 363.1 1,162.7 119.6 304.2 142.0 1.5 0.4 0.1 4.3 1.0 2,101 263
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 149.7 n/a 0.0 2.0 99.8 252 31
    Sugar (g) 0.3 0.0 0.0 n/a 0.0 0.4 149.7 0.5 0.1 21.1 99.8 272 34
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.4 n/a 0.0 0.4 0.0 0.6 n/a n/a n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 1.0 1.1 0.0 0.0 0.0 1.3 0.0 3 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 0.5 n/a n/a n/a 0.3 n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 8.9 34.6 9.5 0.0 0.0 0.0 1.3 0.0 56 7
    Trans-monoenoic Fat n/a n/a n/a n/a 1.3 0.0 n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a 1.4 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 0.1 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a 0.0 0.4 0.0 0.5 n/a n/a n/a 0.1 n/a 1 0
    Valine (g) 0.5 n/a 0.0 0.5 0.0 0.9 n/a n/a n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 336.7 1,064.6 540.0 0.0 0.0 0.3 51.8 0.0 1,993 249
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.5 291.4 160.0 0.0 0.0 0.0 4.3 0.0 536 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.1 0.9 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 2.0 254.0 0.0 260 32
    Vitamin D (IU) 0.0 0.0 0.0 n/a 25.6 82.0 0.0 0.0 0.0 0.0 0.0 108 13
    Water (g) 14.9 0.2 0.0 214.0 6.8 76.2 0.0 2.2 4.7 392.9 0.0 712 89
    Zinc (mg) 0.9 0.0 0.0 0.9 0.0 1.3 0.0 0.0 0.0 0.6 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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