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Nutritional Facts: Mint Chocolate Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
chocolate cake mix
6 cups (792g)
ice cream
1 1/2 cups (357g)
whipping cream
2 tablespoons (16g)
powdered sugar
4 drops (4g)
green food coloring
Total 1 serving
Alanine (g) 1.2 1.0 0.3 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 1.0 0.3 n/a n/a 3 0
Ash (g) 9.7 7.1 1.6 0.0 n/a 18 1
Aspartic acid (g) 2.2 2.0 0.6 n/a n/a 5 0
Caffeine (mg) 56.2 0.0 0.0 0.0 n/a 56 4
Calcium (mg) 766.8 1,013.8 232.1 0.2 n/a 2,013 126
Calories 2,187.9 1,639.4 1,231.7 62.2 n/a 5,121 320
Calories (kj) 9,155.6 6,874.6 5,151.5 260.3 n/a 21,442 1,340
Carbohydrates (g) 373.2 186.9 10.0 16.0 n/a 586 37
Cholesterol (mg) 0.0 348.5 489.1 0.0 n/a 838 52
Copper (mg) 2.0 0.2 0.0 0.0 n/a 2 0
Cystine (g) 0.5 0.2 0.1 n/a n/a 1 0
Dietary Fiber (g) 12.3 5.5 0.0 0.0 n/a 18 1
Folate (mcg) 316.9 39.6 14.3 0.0 n/a 371 23
Folate, DFE (mcg) 485.6 39.6 14.3 0.0 n/a 540 34
Folate, food (mcg) 76.7 39.6 14.3 0.0 n/a 131 8
Folic acid (mcg) 240.3 0.0 0.0 0.0 n/a 240 15
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 7.7 5.4 1.5 n/a n/a 15 1
Glycine (g) 1.2 0.7 0.2 n/a n/a 2 0
Histidine (g) 0.6 0.7 0.2 n/a n/a 2 0
Iron (mg) 23.0 0.7 0.1 0.0 n/a 24 1
Isoleucine (g) 1.2 1.5 0.4 n/a n/a 3 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.1 2.5 0.7 n/a n/a 5 0
Lysine (g) 1.2 2.0 0.6 n/a n/a 4 0
Magnesium (mg) 240.3 110.9 25.0 0.0 n/a 376 24
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.6 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 32.3 23.5 38.1 0.0 n/a 94 6
Niacin (mg) 8.2 0.9 0.1 0.0 n/a 9 1
Pantothenic acid (mg) 0.7 4.6 0.9 0.0 n/a 6 0
Phenylalanine (g) 1.5 1.2 0.4 n/a n/a 3 0
Phosphorus (mg) 1,380.2 831.6 221.3 0.0 n/a 2,433 152
Polyunsaturated Fat (g) 25.8 3.6 4.9 0.0 n/a 34 2
Potassium (mg) 1,687.0 1,576.1 267.8 0.3 n/a 3,531 221
Proline (g) 2.5 2.6 0.7 n/a n/a 6 0
Protein (g) 30.2 27.7 7.3 0.0 n/a 65 4
Retinol (mcg) 5.1 918.7 1,445.9 0.0 n/a 2,370 148
Riboflavin (mg) 0.8 1.9 0.4 0.0 n/a 3 0
Saturated Fat (g) 16.7 53.8 82.2 0.0 n/a 153 10
Selenium (mcg) 63.4 14.3 1.8 0.1 n/a 80 5
Serine (g) 1.5 1.4 0.4 n/a n/a 3 0
Sodium (mg) 4,217.4 633.6 135.7 0.3 n/a 4,987 312
Starch n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 195.8 168.1 0.4 15.6 n/a 380 24
Theobromine (mg) 1,819.9 0.0 0.0 0.0 n/a 1,820 114
Thiamin (mg) 0.9 0.3 0.1 0.0 n/a 1 0
Threonine (g) 1.0 1.2 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 5.7 2.4 3.8 0.0 n/a 12 1
Total Fat (g) 79.7 87.1 132.1 0.0 n/a 299 19
Tryptophan (g) 0.4 0.4 0.1 n/a n/a 1 0
Tyrosine (g) 1.0 1.2 0.4 n/a n/a 3 0
Valine (g) 1.5 1.7 0.5 n/a n/a 4 0
Vitamin A, IU (IU) 15.3 3,334.3 5,247.9 0.0 n/a 8,598 537
Vitamin A, RAE (mcg) 5.1 934.6 1,467.3 0.0 n/a 2,407 150
Vitamin B-12 (mcg) 0.0 3.1 0.6 0.0 n/a 4 0
Vitamin B-6 (mg) 0.2 0.4 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 4.8 2.1 0.0 n/a 7 0
Vitamin D (IU) 0.0 63.4 96.4 0.0 n/a 160 10
Water (g) 15.8 483.1 206.0 0.0 n/a 705 44
Zinc (mg) 4.1 5.5 0.8 0.0 n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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