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Nutritional Facts: Bev's Famous Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1 lb (454g)
pork sausage
18 (54g)
saltine crackers
1/2 medium (55g)
onions
2 large (100g)
eggs
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (5g)
yellow mustard
1/2 cup (110g)
brown sugar
1/2 cup (120g)
ketchup
Total 1 serving
Alanine (g) 11.8 4.1 0.2 0.0 0.7 n/a 0.0 n/a 0.1 17 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 4.0 0.2 0.1 0.8 n/a 0.0 n/a 0.1 17 2
Ash (g) 8.9 10.3 1.8 0.2 1.1 0.3 0.2 0.5 4.4 28 3
Aspartic acid (g) 16.3 5.9 0.2 0.1 1.3 n/a 0.0 n/a 0.4 24 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 40.9 11.3 12.7 56.0 18.2 2.9 91.3 21.6 364 36
Calories 1,596.6 1,380.2 227.3 22.0 143.0 13.3 3.4 418.0 116.4 3,920 392
Calories (kj) 6,667.8 5,770.3 950.4 91.3 599.0 55.4 13.9 1,749.0 484.8 16,382 1,638
Carbohydrates (g) 0.0 0.0 40.1 5.1 0.7 3.3 0.3 107.9 30.2 188 19
Cholesterol (mg) 589.7 326.9 0.0 0.0 372.0 0.0 0.0 0.0 0.0 1,289 129
Copper (mg) 0.7 0.3 0.1 0.0 0.1 0.0 0.0 0.1 0.2 1 0
Cystine (g) 1.8 0.7 0.1 0.0 0.3 n/a 0.0 n/a 0.0 3 0
Dietary Fiber (g) 0.0 0.0 1.6 0.9 0.0 0.0 0.2 0.0 0.4 3 0
Folate (mcg) 54.4 4.5 75.6 10.5 47.0 1.4 0.4 1.1 12.0 207 21
Folate, DFE (mcg) 54.4 4.5 119.3 10.5 47.0 1.4 0.4 1.1 12.0 251 25
Folate, food (mcg) 54.4 4.5 12.4 10.5 47.0 1.4 0.4 1.1 12.0 144 14
Folic acid (mcg) 0.0 0.0 63.2 0.0 0.0 0.0 0.0 0.0 0.0 63 6
Fructose n/a n/a 0.1 0.7 0.0 n/a 0.0 1.2 11.1 13 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 1.1 0.4 n/a 0.0 1.5 14.1 17 2
Glutamic acid (g) 26.9 10.0 1.7 0.1 1.7 n/a 0.0 n/a 1.3 42 4
Glycine (g) 13.9 4.2 0.2 0.0 0.4 n/a 0.0 n/a 0.1 19 2
Histidine (g) 5.7 2.5 0.1 0.0 0.3 n/a 0.0 n/a 0.1 9 1
Hydroxyproline (g) 2.3 1.0 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Iron (mg) 20.3 5.0 2.8 0.1 1.8 0.9 0.1 0.8 0.6 32 3
Isoleucine (g) 8.1 2.9 0.2 0.0 0.7 n/a 0.0 n/a 0.1 12 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 14.2 4.9 0.4 0.0 1.1 n/a 0.0 n/a 0.1 21 2
Lysine (g) 14.9 5.4 0.1 0.0 0.9 n/a 0.0 n/a 0.1 21 2
Magnesium (mg) 181.4 63.6 13.5 5.5 12.0 2.2 2.5 9.9 22.8 313 31
Maltose n/a n/a 0.9 0.0 0.0 n/a 0.0 0.0 2.1 3 0
Manganese (mg) 0.1 0.0 0.5 0.1 0.0 n/a 0.0 0.1 0.2 1 0
Methionine (g) 4.5 1.4 0.1 0.0 0.4 n/a 0.0 n/a 0.0 6 1
Monounsaturated Fat (g) 39.5 53.6 1.2 0.0 3.7 0.0 0.1 0.0 0.1 98 10
Niacin (mg) 46.0 21.4 2.8 0.1 0.1 0.1 0.0 0.1 1.7 72 7
Pantothenic acid (mg) 5.4 3.0 0.3 0.1 1.5 n/a 0.0 0.1 0.1 11 1
Phenylalanine (g) 7.2 2.5 0.2 0.0 0.7 n/a 0.0 n/a 0.1 11 1
Phosphorus (mg) 1,669.2 612.9 59.9 16.0 198.0 10.2 5.3 4.4 39.6 2,616 262
Phytosterols n/a n/a n/a 8.3 n/a n/a n/a n/a 8.4 17 2
Polyunsaturated Fat (g) 3.1 16.2 2.2 0.0 1.9 0.0 0.0 0.0 0.2 24 2
Potassium (mg) 2,912.1 1,125.9 85.9 80.3 138.0 136.0 6.9 146.3 458.4 5,090 509
Proline (g) 10.2 3.1 0.6 0.0 0.5 n/a 0.0 n/a 0.1 14 1
Protein (g) 181.4 68.5 5.1 0.6 12.6 0.0 0.2 0.1 2.1 271 27
Retinol (mcg) 0.0 49.9 0.0 0.0 160.0 0.2 0.0 0.0 0.0 210 21
Riboflavin (mg) 1.4 0.6 0.2 0.0 0.5 0.0 0.0 0.0 0.2 3 0
Saturated Fat (g) 36.8 39.9 1.1 0.0 3.1 0.0 0.0 0.0 0.1 81 8
Selenium (mcg) 150.6 0.0 3.5 0.3 30.7 0.1 1.6 1.3 0.4 188 19
Serine (g) 7.5 2.6 0.2 0.0 1.0 n/a 0.0 n/a 0.1 11 1
Sodium (mg) 598.7 2,887.4 602.6 2.2 142.0 166.6 56.8 30.8 1,336.8 5,824 582
Starch n/a n/a 36.3 0.0 n/a n/a 0.0 n/a n/a 36 4
Sucrose n/a n/a 0.0 0.5 0.0 n/a 0.0 104.0 0.0 105 10
Sugar (g) 0.0 0.0 1.2 2.3 0.4 1.7 0.0 106.7 27.3 140 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 6.9 2.7 0.1 0.0 0.6 n/a 0.0 n/a 0.1 10 1
Tocopherol, alpha (mg) 2.9 0.9 0.6 0.0 1.1 0.0 0.0 0.0 1.8 7 1
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.7 0.0 0.1 n/a 0.0 n/a 0.0 1 0
Tocopherol, gamma n/a 0.2 2.7 0.0 0.5 n/a 0.1 n/a 0.2 4 0
Total Fat (g) 90.7 120.4 4.8 0.1 9.5 0.0 0.2 0.0 0.4 226 23
Trans-monoenoic Fat n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 5.8 1.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 7 1
Tryptophan (g) 0.7 0.5 0.1 0.0 0.2 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 5.4 1.9 0.1 0.0 0.5 n/a 0.0 n/a 0.0 8 1
Valine (g) 9.0 3.2 0.2 0.0 0.9 n/a 0.0 n/a 0.1 13 1
Vitamin A, IU (IU) 0.0 340.5 0.5 1.1 540.0 13.4 3.6 0.0 1,119.6 2,019 202
Vitamin A, RAE (mcg) 0.0 59.0 0.0 0.0 160.0 0.9 0.2 0.0 56.4 276 28
Vitamin B-12 (mcg) 20.0 3.9 0.0 0.0 0.9 0.0 0.0 0.0 0.0 25 2
Vitamin B-6 (mg) 3.3 1.4 0.0 0.1 0.2 0.0 0.0 0.0 0.2 5 1
Vitamin C (mg) 0.0 3.2 0.0 4.1 0.0 2.2 0.1 0.0 18.1 28 3
Vitamin D (IU) 36.3 236.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 354 35
Water (g) 630.5 255.2 2.2 49.0 76.2 13.4 4.1 1.5 83.0 1,115 112
Zinc (mg) 43.5 9.9 0.4 0.1 1.3 0.0 0.0 0.0 0.3 56 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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