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Nutritional Facts: Chai Spiced Vanilla Sugar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (0g)
seeds
1 teaspoon (1g)
dried mint
1 to taste (0g)
cardamom pods
1 teaspoon (0g)
dried rose petals
1/2 teaspoon (1g)
fennel
1 teaspoon (2g)
whole cloves
2 (2g)
cinnamon sticks
1/2 teaspoon (1g)
dried ginger
4 cups (800g)
granulated sugar
1 teaspoon (4g)
pure vanilla extract
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.4 1 0
Arginine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Ash n/a 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Aspartic acid n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 7.4 n/a n/a 0.4 13.6 n/a 1.0 8.0 0.5 31 0
Calories n/a 1.4 n/a n/a 0.3 6.8 n/a 3.0 3,096.0 12.1 3,120 49
Calories (kj) n/a 6.0 n/a n/a 1.1 28.4 n/a 12.6 12,944.0 50.6 13,043 204
Carbohydrates n/a 0.3 n/a n/a 0.1 1.3 n/a 0.6 799.8 0.5 803 13
Cholesterol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.1 n/a n/a 0.0 0.7 n/a 0.1 0.0 0.0 1 0
Folate n/a 2.7 n/a n/a 0.2 2.0 n/a 0.1 0.0 0.0 5 0
Folate, DFE n/a 2.7 n/a n/a 0.2 2.0 n/a 0.1 0.0 0.0 5 0
Folate, food n/a 2.7 n/a n/a 0.2 2.0 n/a 0.1 0.0 0.0 5 0
Folic acid n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.4 n/a n/a 0.0 0.2 n/a 0.2 0.4 0.0 1 0
Isoleucine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium n/a 3.0 n/a n/a 0.1 5.5 n/a 1.9 0.0 0.5 11 0
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 n/a n/a 0.0 0.6 n/a 0.3 0.0 0.0 1 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Niacin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Pantothenic acid n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus n/a 1.4 n/a n/a 0.4 2.2 n/a 1.5 0.0 0.3 6 0
Phytosterols n/a 0.4 n/a n/a n/a 5.4 n/a 0.7 n/a n/a 7 0
Polyunsaturated Fat n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Potassium n/a 9.6 n/a n/a 3.6 23.1 n/a 11.9 16.0 6.2 70 1
Proline n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Protein n/a 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0 0
Retinol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Saturated Fat n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Selenium n/a n/a n/a n/a 0.0 0.1 n/a 0.5 4.8 0.0 5 0
Serine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sodium n/a 1.7 n/a n/a 0.5 5.1 n/a 0.2 8.0 0.4 16 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 798.4 n/a 798 12
Sugar n/a n/a n/a n/a n/a 0.0 n/a 0.0 798.4 0.5 799 12
Theobromine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 52.9 n/a n/a 1.2 11.1 n/a 0.3 0.0 0.0 65 1
Vitamin A, RAE n/a 2.6 n/a n/a 0.1 0.6 n/a 0.0 0.0 0.0 3 0
Vitamin B-12 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 n/a n/a 0.1 1.7 n/a 0.0 0.0 0.0 2 0
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water n/a 0.1 n/a n/a 0.8 0.1 n/a 0.1 0.2 2.2 3 0
Zinc n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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