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Nutritional Facts: Crock Pot Hot Fudge Sundae Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
plain flour
1/2 cup (100g)
sugar
2 tablespoons (10g)
cocoa
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (122g)
milk
2 tablespoons (27g)
vegetable oil
1 teaspoon (4g)
vanilla
1/2 cup (69g)
nuts
3/4 cup (165g)
brown sugar
1/4 cup (22g)
baking cocoa
1 1/2 cups (356g)
hot water
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.6 n/a 0.2 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.5 n/a n/a n/a 0.0 0.1 0.0 n/a 1.5 n/a 0.2 n/a n/a 2 0
Ash (g) 0.6 0.0 n/a 6.6 3.0 0.9 0.0 0.0 2.8 0.7 1.2 0.4 n/a 16 3
Aspartic acid (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 n/a 1.4 n/a 0.4 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 49.5 0.0 n/a 49 8
Calcium (mg) 18.8 1.0 0.0 677.5 0.7 145.2 0.0 0.5 48.0 137.0 27.5 10.7 n/a 1,067 178
Calories 455.0 387.0 40.0 4.7 0.0 78.1 240.4 12.1 406.9 627.0 49.0 0.0 n/a 2,300 383
Calories (kj) 1,903.8 1,618.0 167.4 19.6 0.0 327.0 1,006.1 50.6 1,702.2 2,623.5 204.7 0.0 n/a 9,623 1,604
Carbohydrates (g) 95.4 100.0 6.0 2.2 0.0 5.7 0.0 0.5 17.4 161.8 12.4 0.0 n/a 401 67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 3
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.8 0.0 n/a 2 0
Cystine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 3.4 0.0 2.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 7.1 0.0 n/a 19 3
Folate (mcg) 228.8 0.0 n/a 0.0 0.0 6.1 0.0 0.0 34.3 1.7 6.9 0.0 n/a 278 46
Folate, DFE (mcg) 363.8 0.0 n/a 0.0 0.0 6.1 0.0 0.0 34.3 1.7 6.9 0.0 n/a 413 69
Folate, food (mcg) 36.3 0.0 n/a 0.0 0.0 6.1 0.0 0.0 34.3 1.7 6.9 0.0 n/a 85 14
Folic acid (mcg) 192.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 32
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a 2 0
Glutamic acid (g) 4.3 n/a n/a n/a 0.0 0.8 0.0 n/a 3.0 n/a 0.6 n/a n/a 9 1
Glycine (g) 0.5 n/a n/a n/a 0.0 0.1 0.0 n/a 0.7 n/a 0.2 n/a n/a 1 0
Histidine (g) 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 n/a 0.1 n/a n/a 1 0
Iron (mg) 5.8 0.1 3.6 1.0 0.0 0.1 0.0 0.0 2.5 1.2 3.0 0.0 n/a 17 3
Isoleucine (g) 0.4 n/a n/a n/a 0.0 0.2 0.0 n/a 0.5 n/a 0.2 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 n/a n/a n/a 0.0 0.4 0.0 n/a 0.9 n/a 0.3 n/a n/a 2 0
Lysine (g) 0.3 n/a n/a n/a 0.0 0.3 0.0 n/a 0.5 n/a 0.2 n/a n/a 1 0
Magnesium (mg) 27.5 0.0 n/a 3.6 0.0 15.9 0.0 0.5 154.1 14.9 107.3 3.6 n/a 327 55
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.3 0.1 0.8 0.0 n/a 3 1
Methionine (g) 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 1.3 7.5 0.0 21.5 0.0 1.0 0.0 n/a 31 5
Niacin (mg) 7.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3.2 0.2 0.5 0.0 n/a 11 2
Pantothenic acid (mg) 0.5 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.8 0.2 0.1 0.0 n/a 2 0
Phenylalanine (g) 0.7 n/a n/a n/a 0.0 0.2 0.0 n/a 0.7 n/a 0.2 n/a n/a 2 0
Phosphorus (mg) 135.0 0.0 n/a 912.5 0.0 113.5 0.0 0.3 298.0 6.6 157.8 0.0 n/a 1,624 271
Phytosterols n/a n/a n/a n/a 0.0 0.0 263.3 n/a n/a n/a n/a n/a n/a 263 44
Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 0.0 0.2 14.9 0.0 7.4 0.0 0.1 0.0 n/a 23 4
Potassium (mg) 133.8 2.0 n/a 0.5 0.2 184.2 0.0 6.2 408.9 219.5 327.7 3.6 n/a 1,286 214
Proline (g) 1.5 n/a n/a n/a 0.0 0.4 0.0 n/a 0.6 n/a 0.2 n/a n/a 3 0
Protein (g) 12.9 0.0 2.0 0.0 0.0 4.0 0.0 0.0 11.9 0.2 4.2 0.0 n/a 35 6
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38 6
Riboflavin (mg) 0.6 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 2.8 3.5 0.0 4.7 0.0 1.7 0.0 n/a 13 2
Selenium (mcg) 42.4 0.6 n/a 0.0 0.0 2.4 0.0 0.0 5.1 2.0 3.1 0.0 n/a 56 9
Serine (g) 0.6 n/a n/a n/a 0.0 0.2 0.0 n/a 0.6 n/a 0.2 n/a n/a 2 0
Sodium (mg) 2.5 1.0 0.0 726.2 1,162.7 59.8 0.0 0.4 458.3 46.2 4.5 10.7 n/a 2,472 412
Sucrose n/a 99.8 n/a n/a n/a n/a n/a n/a n/a 156.0 n/a n/a n/a 256 43
Sugar (g) 0.3 99.8 0.0 0.0 0.0 n/a 0.0 0.5 3.2 160.1 0.4 0.0 n/a 264 44
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 442.3 0.0 n/a 442 74
Thiamin (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 n/a n/a n/a 0.0 0.2 0.0 n/a 0.4 n/a 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 n/a 3.9 0.0 7.5 0.0 0.0 0.0 n/a 11 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 1.0 0.0 0.0 4.5 27.2 0.0 35.2 0.0 2.9 0.0 n/a 72 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.4 n/a n/a n/a 0.0 0.2 0.0 n/a 0.5 n/a 0.2 n/a n/a 1 0
Valine (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 n/a 0.6 n/a 0.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 168.4 0.0 0.0 3.4 0.0 0.0 0.0 n/a 172 29
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 40.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40 7
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.3 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 14.9 0.0 n/a 0.4 0.0 107.0 0.0 2.2 1.2 2.2 0.6 355.1 n/a 484 81
Zinc (mg) 0.9 0.0 n/a 0.0 0.0 0.5 0.0 0.0 2.6 0.0 1.5 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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