Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 ml (279g) vanilla ice cream |
80 g (80g) butter |
150 g (150g) dark chocolate |
3/4 cup (165g) brown sugar |
2 (100g) eggs |
1/2 cup (63g) plain flour |
1/4 cup (58g) sour cream |
1/2 cup (59g) walnuts |
50 g (50g) dark chocolate |
1/2 cup (120g) cream |
2 tablespoons (28g) brown sugar |
1/2 teaspoon (1g) instant coffee powder |
1 tablespoon (0g) Tia Maria |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.7 | n/a | 0.7 | 0.2 | 0.1 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | 1.2 | n/a | 0.8 | 0.3 | 0.1 | 1.3 | 0.4 | 0.1 | n/a | 0.0 | n/a | 5 | 1 |
| Ash (g) | 2.5 | 1.7 | 5.4 | 0.7 | 1.1 | 0.3 | 0.5 | 1.0 | 1.8 | 0.5 | 0.1 | 0.0 | n/a | 16 | 4 |
| Aspartic acid (g) | 0.7 | 0.1 | 1.9 | n/a | 1.3 | 0.3 | 0.1 | 1.1 | 0.6 | 0.2 | n/a | 0.0 | n/a | 6 | 2 |
| Beta-sitosterol | n/a | 3.2 | 127.5 | n/a | n/a | n/a | n/a | 37.4 | 42.5 | n/a | n/a | n/a | n/a | 211 | 53 |
| Caffeine (mg) | 0.0 | 0.0 | 120.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.0 | 0.0 | 0.0 | 15.7 | n/a | 176 | 44 |
| Calcium (mg) | 357.1 | 19.1 | 151.5 | 137.0 | 56.0 | 9.4 | 63.3 | 57.3 | 50.5 | 82.5 | 22.9 | 0.7 | n/a | 1,007 | 252 |
| Calories | 577.5 | 570.2 | 751.5 | 627.0 | 143.0 | 227.5 | 111.0 | 382.6 | 250.5 | 348.9 | 104.9 | 1.2 | n/a | 4,096 | 1,024 |
| Calories (kj) | 2,421.6 | 2,384.8 | 3,145.5 | 2,623.5 | 599.0 | 951.9 | 465.2 | 1,601.7 | 1,048.5 | 1,461.5 | 438.8 | 5.0 | n/a | 17,147 | 4,287 |
| Campesterol | n/a | 0.0 | 19.5 | n/a | n/a | n/a | n/a | 4.1 | 6.5 | n/a | n/a | n/a | n/a | 30 | 8 |
| Carbohydrates (g) | 65.8 | 0.0 | 44.8 | 161.8 | 0.7 | 47.7 | 1.7 | 8.0 | 14.9 | 3.5 | 27.1 | 0.2 | n/a | 376 | 94 |
| Cholesterol (mg) | 122.8 | 171.0 | 0.0 | 0.0 | 372.0 | 0.0 | 29.9 | 0.0 | 0.0 | 132.6 | 0.0 | 0.0 | n/a | 828 | 207 |
| Copper (mg) | 0.1 | 0.0 | 4.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Cystine (g) | 0.1 | 0.0 | 0.3 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.0 | 0.0 | 24.9 | 0.0 | 0.0 | 1.7 | 0.0 | 3.9 | 8.3 | 0.0 | 0.0 | 0.0 | n/a | 41 | 10 |
| Folate (mcg) | 13.9 | 2.4 | 42.0 | 1.7 | 47.0 | 114.4 | 4.0 | 57.3 | 14.0 | 4.8 | 0.3 | 0.0 | n/a | 302 | 75 |
| Folate, DFE (mcg) | 13.9 | 2.4 | 42.0 | 1.7 | 47.0 | 181.9 | 4.0 | 57.3 | 14.0 | 4.8 | 0.3 | 0.0 | n/a | 369 | 92 |
| Folate, food (mcg) | 13.9 | 2.4 | 42.0 | 1.7 | 47.0 | 18.1 | 4.0 | 57.3 | 14.0 | 4.8 | 0.3 | 0.0 | n/a | 206 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96 | 24 |
| Fructose | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 1.9 | 0.1 | 2.8 | n/a | 1.7 | 2.2 | 0.3 | 1.6 | 0.9 | 0.5 | n/a | 0.0 | n/a | 12 | 3 |
| Glycine (g) | 0.3 | 0.0 | 0.8 | n/a | 0.4 | 0.2 | 0.0 | 0.5 | 0.3 | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.3 | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 26.1 | 1.2 | 1.8 | 2.9 | 0.1 | 1.7 | 8.7 | 0.0 | 0.2 | 0.0 | n/a | 43 | 11 |
| Isoleucine (g) | 0.5 | 0.0 | 0.6 | n/a | 0.7 | 0.2 | 0.1 | 0.4 | 0.2 | 0.2 | n/a | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Leucine (g) | 0.9 | 0.1 | 1.0 | n/a | 1.1 | 0.4 | 0.2 | 0.7 | 0.3 | 0.3 | n/a | 0.0 | n/a | 5 | 1 |
| Lysine (g) | 0.7 | 0.1 | 0.7 | n/a | 0.9 | 0.1 | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | n/a | 3 | 1 |
| Magnesium (mg) | 39.1 | 1.6 | 490.5 | 14.9 | 12.0 | 13.8 | 5.8 | 92.4 | 163.5 | 8.4 | 2.5 | 1.6 | n/a | 846 | 211 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 6.3 | 0.1 | 0.0 | 0.4 | 0.0 | 2.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Methionine (g) | 0.2 | 0.0 | 0.2 | n/a | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 8.3 | 16.7 | 24.2 | 0.0 | 3.7 | 0.1 | 2.9 | 5.2 | 8.1 | 10.9 | 0.0 | 0.0 | n/a | 80 | 20 |
| Niacin (mg) | 0.3 | 0.0 | 2.0 | 0.2 | 0.1 | 3.7 | 0.1 | 0.7 | 0.7 | 0.1 | 0.0 | 0.1 | n/a | 8 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.1 | 0.3 | 0.2 | 1.5 | 0.3 | 0.2 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | 0.8 | n/a | 0.7 | 0.3 | 0.1 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 292.9 | 19.1 | 600.0 | 6.6 | 198.0 | 67.5 | 66.1 | 202.4 | 200.0 | 72.9 | 1.1 | 1.5 | n/a | 1,728 | 432 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | n/a | 42 | 11 |
| Polyunsaturated Fat (g) | 1.3 | 2.4 | 2.3 | 0.0 | 1.9 | 0.3 | 0.5 | 27.6 | 0.8 | 1.1 | 0.0 | 0.0 | n/a | 38 | 10 |
| Potassium (mg) | 555.2 | 19.1 | 1,245.0 | 219.5 | 138.0 | 66.9 | 81.1 | 258.0 | 415.0 | 115.9 | 36.7 | 17.7 | n/a | 3,168 | 792 |
| Proline (g) | 0.9 | 0.1 | 1.3 | n/a | 0.5 | 0.7 | 0.2 | 0.4 | 0.4 | 0.3 | n/a | 0.0 | n/a | 5 | 1 |
| Protein (g) | 9.8 | 0.7 | 19.4 | 0.2 | 12.6 | 6.5 | 1.2 | 8.9 | 6.5 | 2.6 | 0.0 | 0.1 | n/a | 68 | 17 |
| Retinol (mcg) | 323.6 | 533.6 | 0.0 | 0.0 | 160.0 | 0.0 | 100.1 | 0.0 | 0.0 | 327.4 | 0.0 | 0.0 | n/a | 1,445 | 361 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.2 | 0.0 | 0.5 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 18.9 | 40.8 | 48.5 | 0.0 | 3.1 | 0.1 | 6.6 | 3.6 | 16.2 | 23.1 | 0.0 | 0.0 | n/a | 161 | 40 |
| Selenium (mcg) | 5.0 | 0.8 | 12.2 | 2.0 | 30.7 | 21.2 | 1.5 | 2.9 | 4.1 | 0.6 | 0.3 | 0.1 | n/a | 81 | 20 |
| Serine (g) | 0.5 | 0.0 | 0.8 | n/a | 1.0 | 0.3 | 0.1 | 0.5 | 0.3 | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 223.2 | 567.8 | 36.0 | 46.2 | 142.0 | 1.3 | 46.0 | 1.2 | 12.0 | 40.6 | 7.7 | 0.2 | n/a | 1,124 | 281 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | 57.0 | n/a | n/a | n/a | n/a | 0.6 | 19.0 | n/a | n/a | n/a | n/a | 77 | 19 |
| Sucrose | n/a | n/a | n/a | 156.0 | 0.0 | n/a | 0.0 | 1.4 | n/a | n/a | 26.1 | n/a | n/a | 184 | 46 |
| Sugar (g) | 59.2 | 0.0 | 1.4 | 160.1 | 0.4 | 0.2 | 2.0 | 1.5 | 0.5 | 0.1 | 26.8 | 0.0 | n/a | 252 | 63 |
| Theobromine (mg) | 0.0 | 0.0 | 1,945.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 648.5 | 0.0 | 0.0 | 0.0 | n/a | 2,594 | 649 |
| Thiamin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.6 | n/a | 0.6 | 0.2 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | 0.0 | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 1.8 | 0.6 | 0.0 | 1.1 | 0.0 | 0.3 | 0.4 | 0.2 | 1.1 | 0.0 | 0.0 | n/a | 6 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 8.7 | n/a | 0.5 | 0.2 | 0.0 | 12.2 | 2.9 | n/a | n/a | n/a | n/a | 25 | 6 |
| Total Fat (g) | 30.7 | 64.5 | 78.5 | 0.0 | 9.5 | 0.6 | 11.3 | 38.1 | 26.2 | 36.9 | 0.0 | 0.0 | n/a | 296 | 74 |
| Trans-monoenoic Fat | n/a | 2.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids | n/a | 2.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.6 | n/a | 0.5 | 0.2 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | n/a | 2 | 1 |
| Valine (g) | 0.6 | 0.0 | 1.0 | n/a | 0.9 | 0.3 | 0.1 | 0.4 | 0.3 | 0.2 | n/a | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 1,174.5 | 1,987.2 | 0.0 | 0.0 | 540.0 | 0.0 | 358.2 | 11.7 | 0.0 | 1,210.5 | 0.0 | 0.0 | n/a | 5,282 | 1,321 |
| Vitamin A, RAE (mcg) | 329.2 | 543.9 | 0.0 | 0.0 | 160.0 | 0.0 | 101.2 | 0.6 | 0.0 | 333.4 | 0.0 | 0.0 | n/a | 1,468 | 367 |
| Vitamin B-12 (mcg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin D (IU) | 22.3 | 47.7 | 0.0 | 0.0 | 82.0 | 0.0 | 8.1 | 0.0 | 0.0 | 27.5 | 0.0 | 0.0 | n/a | 188 | 47 |
| Water (g) | 170.2 | 12.6 | 2.0 | 2.2 | 76.2 | 7.5 | 42.8 | 2.4 | 0.7 | 75.9 | 0.4 | 0.0 | n/a | 393 | 98 |
| Zinc (mg) | 1.9 | 0.1 | 14.4 | 0.0 | 1.3 | 0.4 | 0.2 | 1.8 | 4.8 | 0.3 | 0.0 | 0.0 | n/a | 25 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.