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Nutritional Facts: Chocolate Guinness Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 tablespoons (142g)
unsalted butter
1 cup (2,848g)
Guinness stout
3/4 cup (65g)
unsweetened cocoa
2 cups (400g)
sugar
3/4 cup (182g)
reduced-fat sour cream
2 large (100g)
eggs
2 cups (250g)
all-purpose flour
1 tablespoon (13g)
vanilla extract
2 1/2 teaspoons (12g)
baking soda
Total 1 serving
Alanine (g) 0.0 0.3 0.6 n/a 0.2 0.7 0.8 n/a n/a 3 3
Alcohol (g) 0.0 111.1 0.0 0.0 0.0 0.0 0.0 4.5 0.0 116 116
Arginine (g) 0.0 0.0 0.7 n/a 0.2 0.8 1.0 n/a n/a 3 3
Ash (g) 0.1 4.6 3.7 0.0 1.2 1.1 1.2 0.0 4.2 16 16
Aspartic acid (g) 0.1 0.5 1.3 n/a 0.4 1.3 1.1 n/a n/a 5 5
Beta-sitosterol (mg) 5.7 n/a n/a n/a n/a n/a n/a n/a n/a 6 6
Caffeine (mg) 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 148 148
Calcium (mg) 34.1 113.9 82.6 4.0 188.8 56.0 37.5 1.4 0.0 518 518
Calories 1,018.1 1,224.6 147.1 1,548.0 245.0 143.0 910.0 37.4 0.0 5,273 5,273
Calories (kj) 4,258.6 5,154.9 614.0 6,472.0 1,021.8 599.0 3,807.5 156.7 0.0 22,084 22,084
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 101.1 37.3 399.9 7.7 0.7 190.8 1.6 0.0 739 739
Cholesterol (mg) 305.3 0.0 0.0 0.0 70.8 372.0 0.0 0.0 0.0 748 748
Copper (mg) 0.0 0.1 2.4 0.0 0.0 0.1 0.4 0.0 0.0 3 3
Cystine (g) 0.0 0.0 0.2 n/a 0.0 0.3 0.5 n/a n/a 1 1
Dietary Fiber (g) 0.0 0.0 21.4 0.0 0.0 0.0 6.8 0.0 0.0 28 28
Folate (mcg) 4.3 170.9 20.6 0.0 20.0 47.0 65.0 0.0 0.0 328 328
Folate, DFE (mcg) 4.3 170.9 20.6 0.0 20.0 47.0 65.0 0.0 0.0 328 328
Folate, food (mcg) 4.3 170.9 20.6 0.0 20.0 47.0 65.0 0.0 0.0 328 328
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 0.3 1.3 1.9 n/a 1.1 1.7 8.7 n/a n/a 15 15
Glycine (g) 0.0 0.4 0.6 n/a 0.1 0.4 0.9 n/a n/a 2 2
Histidine (g) 0.0 0.0 0.2 n/a 0.1 0.3 0.6 n/a n/a 1 1
Iron (mg) 0.0 0.6 8.9 0.2 0.1 1.8 2.9 0.0 0.0 15 15
Isoleucine (g) 0.1 0.0 0.5 n/a 0.3 0.7 0.9 n/a n/a 2 2
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.8 n/a 0.5 1.1 1.8 n/a n/a 4 4
Lysine (g) 0.1 0.0 0.6 n/a 0.4 0.9 0.6 n/a n/a 3 3
Magnesium (mg) 2.8 170.9 321.9 0.0 18.2 12.0 55.0 1.6 0.0 582 582
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 2.5 0.0 0.0 0.0 1.7 0.0 0.0 4 4
Methionine (g) 0.0 0.0 0.1 n/a 0.1 0.4 0.5 n/a n/a 1 1
Monounsaturated Fat (g) 29.8 0.0 2.9 0.0 6.3 3.7 0.2 0.0 0.0 43 43
Niacin (mg) 0.1 14.6 1.4 0.0 0.1 0.1 3.1 0.1 0.0 19 19
Pantothenic acid (mg) 0.2 1.2 0.2 0.0 0.7 1.5 1.1 0.0 0.0 5 5
Phenylalanine (g) 0.1 0.0 0.6 n/a 0.3 0.7 1.3 n/a n/a 3 3
Phosphorus (mg) 34.1 398.7 473.4 0.0 172.4 198.0 270.0 0.8 0.0 1,547 1,547
Polyunsaturated Fat (g) 4.3 0.0 0.3 0.0 0.8 1.9 1.0 0.0 0.0 8 8
Potassium (mg) 34.1 769.0 983.0 8.0 234.1 138.0 267.5 19.2 0.0 2,453 2,453
Proline (g) 0.1 1.0 0.5 n/a 0.5 0.5 3.0 n/a n/a 6 6
Protein (g) 1.2 13.1 12.6 0.0 5.3 12.6 25.8 0.0 0.0 71 71
Retinol (mcg) 952.8 0.0 0.0 0.0 181.5 160.0 0.0 0.0 0.0 1,294 1,294
Riboflavin (mg) 0.0 0.7 0.2 0.1 0.3 0.5 0.1 0.0 0.0 2 2
Saturated Fat (g) 72.9 0.0 5.2 0.0 13.6 3.1 0.4 0.0 0.0 95 95
Selenium (mcg) 1.4 17.1 9.2 2.4 3.8 30.7 84.8 0.0 0.0 149 149
Serine (g) 0.1 0.0 0.5 n/a 0.3 1.0 1.3 n/a n/a 3 3
Sodium (mg) 15.6 113.9 13.5 4.0 74.4 142.0 5.0 1.2 3,146.4 3,516 3,516
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 399.2 n/a 0.0 n/a n/a n/a 399 399
Sugar (g) 0.1 0.0 1.1 399.2 0.3 0.4 0.7 1.6 0.0 403 403
Theobromine (mg) 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 1,327 1,327
Thiamin (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.3 0.0 0.0 1 1
Threonine (g) 0.1 0.0 0.5 n/a 0.2 0.6 0.7 n/a n/a 2 2
Tocopherol, alpha (mg) 3.3 0.0 0.1 0.0 0.6 1.1 0.2 0.0 0.0 5 5
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.5 n/a n/a n/a 1 1
Total Fat (g) 115.2 0.0 8.8 0.0 21.8 9.5 2.5 0.0 0.0 158 158
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 n/a 0.1 0.2 0.3 n/a n/a 1 1
Tyrosine (g) 0.1 0.0 0.5 n/a 0.3 0.5 0.8 n/a n/a 2 2
Valine (g) 0.1 0.0 0.8 n/a 0.4 0.9 1.0 n/a n/a 3 3
Vitamin A, IU (IU) 3,548.6 0.0 0.0 0.0 675.2 540.0 0.0 0.0 0.0 4,764 4,764
Vitamin A, RAE (mcg) 971.3 0.0 0.0 0.0 185.1 160.0 0.0 0.0 0.0 1,316 1,316
Vitamin B-12 (mcg) 0.2 0.6 0.0 0.0 0.5 0.9 0.0 0.0 0.0 2 2
Vitamin B-6 (mg) 0.0 1.3 0.1 0.0 0.0 0.2 0.1 0.0 0.0 2 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 2 2
Vitamin D (IU) 85.2 0.0 0.0 0.0 16.3 82.0 0.0 0.0 0.0 184 184
Water (g) 25.5 2,619.0 1.9 0.1 145.5 76.2 29.8 6.8 0.0 2,905 2,905
Zinc (mg) 0.1 0.3 4.4 0.0 0.9 1.3 1.8 0.0 0.0 9 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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