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Nutritional Facts: Creamy Basil & Red Pepper Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (210g)
penne pasta
1/4 cup (61g)
milk
4 ounces (114g)
cream cheese
10 ounces (284g)
roasted red peppers
3/4 cup (32g)
fresh basil leaves
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine (g) 1.2 0.1 0.2 0.1 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.3 0.1 0.0 0.2 1 0
Ash (g) 2.5 0.4 1.5 10.6 0.5 0.8 16 4
Aspartic acid (g) 1.1 0.2 0.6 0.3 0.1 0.3 3 1
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 8.4 72.6 111.3 116.2 56.3 110.9 476 119
Calories 749.7 39.0 388.5 51.0 7.3 43.1 1,279 320
Calories (kj) 3,137.4 163.5 1,625.6 212.6 29.9 180.5 5,350 1,337
Carbohydrates (g) 166.4 2.8 4.6 11.1 0.8 0.4 186 47
Cholesterol (mg) 0.0 8.5 125.0 0.0 0.0 8.8 142 36
Copper (mg) 0.4 0.0 0.0 0.4 0.1 0.0 1 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 23.1 0.0 0.0 3.4 0.5 0.0 27 7
Folate (mcg) 52.5 3.1 12.5 45.4 21.6 1.0 136 34
Folate, DFE (mcg) 52.5 3.1 12.5 45.4 21.6 1.0 136 34
Folate, food (mcg) 52.5 3.1 12.5 45.4 21.6 1.0 136 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.1 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 2.9 0.4 1.5 0.3 0.1 0.9 6 2
Glycine (g) 0.6 0.0 0.2 0.1 0.0 0.1 1 0
Histidine (g) 0.5 0.1 0.2 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.0 0.0 0.4 2.3 1.0 0.1 6 1
Isoleucine (g) 0.6 0.1 0.4 0.1 0.0 0.2 1 0
Lactose n/a n/a 3.6 n/a 0.0 0.0 4 1
Leucine (g) 1.9 0.2 0.7 0.1 0.1 0.4 3 1
Lysine (g) 0.4 0.2 0.6 0.1 0.0 0.3 2 0
Magnesium (mg) 249.9 7.9 10.2 31.2 20.4 3.8 323 81
Maltose n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.5 0.4 0.0 2 0
Methionine (g) 0.3 0.1 0.2 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 1.1 0.6 9.8 0.1 0.0 0.8 12 3
Niacin (mg) 5.1 0.1 0.2 1.6 0.3 0.0 7 2
Pantothenic acid (mg) 1.0 0.2 0.6 0.1 0.1 0.0 2 1
Phenylalanine (g) 0.8 0.1 0.3 0.1 0.0 0.2 2 0
Phosphorus (mg) 531.3 56.7 120.4 56.7 17.8 72.9 856 214
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.1 1.6 0.5 0.1 0.1 4 1
Potassium (mg) 617.4 92.1 156.8 413.9 93.8 12.5 1,387 347
Proline (g) 1.4 0.2 0.8 0.1 0.0 0.5 3 1
Protein (g) 15.7 2.0 6.7 2.3 1.0 3.8 32 8
Retinol (mcg) 0.0 18.9 407.8 0.0 0.0 22.3 449 112
Riboflavin (mg) 0.2 0.1 0.1 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.6 1.4 21.9 0.1 0.0 1.7 26 6
Selenium (mcg) 16.6 1.2 2.7 0.9 0.1 1.8 23 6
Serine (g) 0.7 0.1 0.4 0.1 0.0 0.2 2 0
Sodium (mg) 6.3 29.9 364.7 3,881.4 1.3 152.9 4,436 1,109
Starch n/a n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 0 0
Sugar n/a n/a 3.6 n/a 0.1 0.1 4 1
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 0.1 0.3 0.1 0.0 0.1 1 0
Tocopherol, alpha n/a n/a 0.3 n/a 0.3 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 4.4 2.2 38.9 0.9 0.2 2.9 49 12
Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 0.1 0 0
Tyrosine (g) 0.6 0.1 0.3 0.0 0.0 0.2 1 0
Valine (g) 0.8 0.1 0.4 0.1 0.0 0.3 2 0
Vitamin A, IU (IU) 357.0 84.2 1,525.6 1,474.3 1,677.5 86.5 5,205 1,301
Vitamin A, RAE (mcg) 18.9 20.1 415.8 73.7 84.0 22.9 635 159
Vitamin B-12 (mcg) 0.0 0.2 0.3 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.5 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.9 0.0 131.8 5.7 0.0 138 35
Vitamin D n/a n/a 28.4 0.0 0.0 2.1 31 8
Water (g) 21.0 53.5 61.8 258.7 29.3 2.1 426 107
Zinc (mg) 3.8 0.2 0.6 0.5 0.3 0.4 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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