Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (194g) pastry dough |
220 g (275g) plain flour |
1/2 teaspoon (3g) salt |
50 g (50g) lard |
50 g (50g) butter |
1 to taste (0g) ice water |
1 (0g) egg wash |
300 g (300g) potatoes |
340 g (340g) corned beef |
1 (110g) brown onions |
1/4 teaspoon (1g) white pepper |
1/4 teaspoon (2g) salt |
1/4 teaspoon (0g) sage |
1 tablespoon (17g) Worcestershire sauce |
Total | 1 serving | |
| Alanine | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3.8 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 4.0 | 0.1 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Ash | n/a | 1.3 | 3.0 | 0.0 | 1.0 | n/a | n/a | 3.2 | 8.8 | 0.4 | 0.0 | 1.5 | 0.0 | 0.3 | 20 | 5 |
| Aspartic acid | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 5.6 | 0.1 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 41.2 | 0.7 | 0.0 | 11.9 | n/a | n/a | 36.0 | 27.2 | 25.3 | 1.6 | 0.4 | 2.9 | 18.2 | 165 | 41 |
| Calories | n/a | 1,001.0 | 0.0 | 451.0 | 356.3 | n/a | n/a | 231.0 | 853.4 | 44.0 | 1.8 | 0.0 | 0.6 | 13.3 | 2,952 | 738 |
| Calories (kj) | n/a | 4,188.2 | 0.0 | 1,887.0 | 1,490.5 | n/a | n/a | 963.0 | 3,570.0 | 182.6 | 7.4 | 0.0 | 2.3 | 55.4 | 12,347 | 3,087 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 209.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 52.4 | 1.6 | 10.3 | 0.4 | 0.0 | 0.1 | 3.3 | 278 | 69 |
| Cholesterol | n/a | 0.0 | 0.0 | 47.5 | 106.9 | n/a | n/a | 0.0 | 333.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488 | 122 |
| Copper | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 7.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.6 | 0.0 | 1.9 | 0.2 | 0.0 | 0.1 | 0.0 | 16 | 4 |
| Folate | n/a | 503.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | 48.0 | 20.4 | 20.9 | 0.1 | 0.0 | 0.5 | 1.4 | 596 | 149 |
| Folate, DFE | n/a | 800.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | 48.0 | 20.4 | 20.9 | 0.1 | 0.0 | 0.5 | 1.4 | 893 | 223 |
| Folate, food | n/a | 79.7 | 0.0 | 0.0 | 1.5 | n/a | n/a | 48.0 | 20.4 | 20.9 | 0.1 | 0.0 | 0.5 | 1.4 | 172 | 43 |
| Folic acid | n/a | 423.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 423 | 106 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1.4 | n/a | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 2.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | 9.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.0 | 9.3 | 0.3 | n/a | 0.0 | n/a | n/a | 20 | 5 |
| Glycine | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3.8 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Histidine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron | n/a | 12.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.3 | 6.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 23 | 6 |
| Isoleucine | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.8 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 2.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 4.9 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Lysine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 5.2 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Magnesium | n/a | 60.5 | 0.0 | 0.0 | 1.0 | n/a | n/a | 69.0 | 40.8 | 11.0 | 0.5 | 0.0 | 0.7 | 2.2 | 186 | 46 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Methionine | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat | n/a | 0.2 | 0.0 | 22.6 | 10.4 | n/a | n/a | 0.0 | 31.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65 | 16 |
| Niacin | n/a | 16.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.2 | 10.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 30 | 7 |
| Pantothenic acid | n/a | 1.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | 1.4 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Phenylalanine | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.4 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus | n/a | 297.0 | 0.0 | 0.0 | 11.9 | n/a | n/a | 171.0 | 425.0 | 31.9 | 1.1 | 0.0 | 0.2 | 10.2 | 948 | 237 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 15.0 | 0.0 | 16.5 | 0.3 | 0.0 | 0.4 | n/a | 32 | 8 |
| Polyunsaturated Fat | n/a | 1.1 | 0.0 | 5.6 | 1.5 | n/a | n/a | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Potassium | n/a | 294.2 | 0.2 | 0.0 | 11.9 | n/a | n/a | 1,263.0 | 493.0 | 160.6 | 0.4 | 0.1 | 1.9 | 136.0 | 2,361 | 590 |
| Proline | n/a | 3.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.9 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Protein | n/a | 28.4 | 0.0 | 0.0 | 0.4 | n/a | n/a | 6.1 | 61.8 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 98 | 24 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 333.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 334 | 83 |
| Riboflavin | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat | n/a | 0.4 | 0.0 | 19.6 | 25.5 | n/a | n/a | 0.1 | 21.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 17 |
| Selenium | n/a | 93.2 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.9 | 111.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 207 | 52 |
| Serine | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.4 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Sodium | n/a | 5.5 | 1,162.7 | 0.0 | 354.9 | n/a | n/a | 18.0 | 3,855.6 | 4.4 | 0.0 | 581.4 | 0.0 | 166.6 | 6,149 | 1,537 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 46 | 12 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 4.7 | n/a | 0.0 | 0.0 | 1.7 | 9 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.5 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | 0.3 | 1.2 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Tocopherol, beta | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 2.7 | 0.0 | 50.0 | 40.3 | n/a | n/a | 0.3 | 64.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 158 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Valine | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 3.1 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 1,242.0 | n/a | n/a | 6.0 | 0.0 | 2.2 | 0.0 | 0.0 | 10.3 | 13.4 | 1,274 | 318 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 339.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 341 | 85 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 59.1 | 0.0 | 8.1 | 0.1 | 0.0 | 0.1 | 2.2 | 70 | 17 |
| Vitamin D | n/a | 0.0 | 0.0 | 51.0 | 29.8 | n/a | n/a | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94 | 24 |
| Water | n/a | 32.8 | 0.0 | 0.0 | 7.9 | n/a | n/a | 238.0 | 203.3 | 98.0 | 0.1 | 0.0 | 0.0 | 13.4 | 593 | 148 |
| Zinc | n/a | 1.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | 15.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.