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Nutritional Facts: Cranberry Crumb Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1/3 cup (40g)
icing sugar
1 1/2 cups (188g)
all-purpose flour
250 g (250g)
cream cheese
14 ounces (397g)
sweetened condensed milk
1/4 cup (61g)
lemon juice
3 tablespoons (41g)
brown sugar
2 tablespoons (16g)
cornstarch
14 ounces (397g)
cranberry sauce
1/3 cup (42g)
all-purpose flour
1/4 cup (57g)
butter
3/4 cup (88g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.5 1.1 n/a n/a 0.0 n/a 0.1 0.0 0.6 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 0.6 1.1 n/a n/a 0.0 n/a 0.2 0.0 2.0 5 0
Ash (g) 3.6 0.0 0.9 3.3 7.3 0.1 0.2 0.0 0.4 0.2 1.2 1.6 19 1
Aspartic acid (g) 0.1 n/a 0.8 1.3 2.4 n/a n/a 0.0 n/a 0.2 0.0 1.6 6 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 56.2 65 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 0.4 28.1 245.4 1,127.3 3.7 34.4 0.3 15.9 6.2 13.6 86.0 1,602 67
Calories 1,220.7 155.4 682.5 856.5 1,274.1 13.4 157.3 61.0 599.4 151.5 406.9 573.9 6,153 256
Calories (kj) 5,105.8 650.1 2,855.6 3,583.8 5,326.8 55.5 658.3 255.0 2,508.6 633.9 1,701.9 2,402.6 25,738 1,072
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6.1 6 0
Carbohydrates (g) 0.1 39.9 143.1 10.2 215.9 4.2 40.6 14.6 154.4 31.8 0.0 12.0 667 28
Cholesterol (mg) 366.0 0.0 0.0 275.5 135.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 898 37
Copper (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1.4 2 0
Cystine (g) 0.0 n/a 0.4 0.1 0.3 n/a n/a 0.0 n/a 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 0.2 0.0 0.1 4.0 1.1 0.0 5.9 16 1
Folate (mcg) 5.1 0.0 48.8 27.5 43.7 12.2 0.4 0.0 4.0 10.8 1.7 86.0 240 10
Folate, DFE (mcg) 5.1 0.0 48.8 27.5 43.7 12.2 0.4 0.0 4.0 10.8 1.7 86.0 240 10
Folate, food (mcg) 5.1 0.0 48.8 27.5 43.7 12.2 0.4 0.0 4.0 10.8 1.7 86.0 240 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.7 0.5 n/a n/a n/a n/a 0.1 1 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.6 0.6 n/a n/a n/a n/a 0.1 1 0
Glutamic acid (g) 0.3 n/a 6.5 3.3 6.6 n/a n/a 0.0 n/a 1.4 0.1 2.5 21 1
Glycine (g) 0.0 n/a 0.7 0.4 0.7 n/a n/a 0.0 n/a 0.2 0.0 0.7 3 0
Histidine (g) 0.0 n/a 0.4 0.4 0.8 n/a n/a 0.0 n/a 0.1 0.0 0.3 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 2.2 1.0 0.8 0.0 0.3 0.1 0.9 0.5 0.0 2.6 8 0
Isoleucine (g) 0.1 n/a 0.7 0.8 1.9 n/a n/a 0.0 n/a 0.1 0.0 0.5 4 0
Lactose n/a 0.0 n/a 8.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 8 0
Leucine (g) 0.1 n/a 1.3 1.6 3.1 n/a n/a 0.0 n/a 0.3 0.0 1.0 8 0
Lysine (g) 0.1 n/a 0.4 1.4 2.5 n/a n/a 0.0 n/a 0.1 0.0 0.4 5 0
Magnesium (mg) 3.4 0.0 41.3 22.5 103.2 3.7 3.7 0.5 11.9 9.2 1.1 138.6 339 14
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 3.0 5 0
Methionine (g) 0.0 n/a 0.3 0.5 0.8 n/a n/a 0.0 n/a 0.1 0.0 0.2 2 0
Monounsaturated Fat (g) 35.8 0.0 0.2 21.6 9.6 0.0 0.0 0.0 0.1 0.0 11.9 7.8 87 4
Niacin (mg) 0.1 0.0 2.3 0.4 0.8 0.1 0.0 0.0 0.4 0.5 0.0 1.0 6 0
Pantothenic acid (mg) 0.2 0.0 0.8 1.4 3.0 0.1 0.1 0.0 n/a 0.2 0.1 0.5 6 0
Phenylalanine (g) 0.1 n/a 1.0 0.7 1.5 n/a n/a 0.0 n/a 0.2 0.0 0.6 4 0
Phosphorus (mg) 40.9 0.0 202.5 265.5 1,004.2 4.9 1.7 2.1 23.8 45.0 13.6 303.6 1,908 79
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.2 63 3
Polyunsaturated Fat (g) 5.2 0.0 0.8 3.6 1.3 0.0 0.0 0.0 0.3 0.2 1.7 41.4 54 2
Potassium (mg) 40.9 0.8 200.6 345.6 1,472.6 62.8 55.1 0.5 103.2 44.5 13.6 387.0 2,727 114
Proline (g) 0.1 n/a 2.2 1.7 3.0 n/a n/a 0.0 n/a 0.5 0.0 0.6 8 0
Protein (g) 1.4 0.0 19.4 14.9 31.4 0.2 0.0 0.0 0.8 4.3 0.5 13.4 86 4
Retinol (mcg) 1,142.4 0.0 0.0 899.1 289.8 0.0 0.0 0.0 0.0 0.0 380.8 0.0 2,712 113
Riboflavin (mg) 0.1 0.0 0.1 0.3 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2 0
Saturated Fat (g) 87.5 0.0 0.3 48.3 21.8 0.0 0.0 0.0 0.1 0.1 29.2 5.4 193 8
Selenium (mcg) 1.7 0.2 63.6 6.0 58.7 0.1 0.5 0.4 1.2 14.1 0.6 4.3 151 6
Serine (g) 0.1 n/a 1.0 0.9 1.7 n/a n/a 0.0 n/a 0.2 0.0 0.8 5 0
Sodium (mg) 1,215.6 0.8 3.8 803.9 504.1 0.6 11.6 1.4 115.1 0.8 405.2 1.8 3,065 128
Starch n/a 0.5 n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.9 1 0
Sucrose n/a n/a n/a 0.0 n/a 0.3 39.1 n/a n/a n/a n/a 2.1 42 2
Sugar (g) 0.1 39.1 0.5 8.0 215.9 1.5 40.2 0.0 150.4 0.1 0.0 2.3 458 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.1 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1 0
Threonine (g) 0.1 n/a 0.5 0.6 1.4 n/a n/a 0.0 n/a 0.1 0.0 0.5 3 0
Tocopherol, alpha (mg) 3.9 0.0 0.1 0.7 0.6 0.1 0.0 0.0 3.3 0.0 1.3 0.6 11 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.7 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 18.3 18 1
Total Fat (g) 138.1 0.0 1.8 85.8 34.5 0.1 0.0 0.0 0.6 0.4 46.0 57.2 365 15
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.7 n/a 7 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a 7 0
Tryptophan (g) 0.0 n/a 0.2 0.2 0.4 n/a n/a 0.0 n/a 0.1 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a 0.6 0.8 1.5 n/a n/a 0.0 n/a 0.1 0.0 0.4 3 0
Valine (g) 0.1 n/a 0.8 1.0 2.1 n/a n/a 0.0 n/a 0.2 0.0 0.7 5 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 3,363.4 1,059.8 3.7 0.0 0.0 166.7 0.0 1,418.2 17.6 10,284 428
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 916.6 293.7 0.0 0.0 0.0 7.9 0.0 388.2 0.9 2,772 115
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.6 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.3 23.6 0.0 0.0 7.9 0.0 0.0 1.1 43 2
Vitamin D (IU) 102.2 0.0 0.0 62.6 23.8 0.0 0.0 0.0 0.0 0.0 34.1 0.0 223 9
Water (g) 27.0 0.1 22.4 136.3 107.8 56.3 0.6 1.3 240.7 5.0 9.0 3.6 610 25
Zinc (mg) 0.2 0.0 1.3 1.3 3.7 0.0 0.0 0.0 0.2 0.3 0.1 2.7 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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